TOP 30 Women's physical fitness programs in Fredericksburg, Virginia

Valhalla Academy of Martial Arts, located at 4705 Plank Road in Fredericksburg, Virginia, is a premier institution offering classes in MMA (Mixed Martial Arts). Founded in 2014 by Andrew Heatwole, Valhalla Academy provides expert instruction in various martial arts styles including Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai, Western Boxing, Savate, and Jeet Kune Do. The academy caters to students of all ages, starting from four years old, and focuses on personal defense, fitness, and overall well-being. Valhalla Academy is known for its fun and challenging classes that help students reach their health and fitness goals. The academy provides a safe and supportive environment for individuals to learn and grow, both physically and mentally. Children can develop self-confidence and discipline through the kids programs, while adults and teens can enjoy exciting classes that offer a break from their daily routines.

Pilsung Martial Arts is a premier gym and health institution located at 125 Olde Greenwich Drive in Fredericksburg, Virginia, United States. We offer top-notch martial arts training for all ages and skill levels, including Taekwondo, Hapkido, and self-defense classes. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Join us at Pilsung Martial Arts and unleash your full potential in a supportive and empowering environment.

Nexus American Jiu Jitsu is a premier gym located at 4924 Southpoint Parkway in Fredericksburg, Virginia. Our institution specializes in the art of Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Nexus American Jiu Jitsu and experience a supportive and empowering environment where you can achieve your fitness and martial arts goals.

Mountain Kim Martial Arts is a health institution located at 2952 Chain Bridge Road in Oakton, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, our programs focus on building confidence, respect, and discipline in children. With a strong emphasis on character development, our classes help children develop a positive mental attitude, set high goals, and build confidence. For teens and adults, we offer high-intensity fitness and real self-defense training that is applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, our programs are designed to help individuals of all ages and fitness levels. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Mountain Kim Martial Arts offers a unique approach to personal development. Start your martial arts journey today and discover the benefits of building a strong foundation for your future.

Dr. Hilary Neves is a reputable healthcare institution located at 1300 Hospital Drive in Fredericksburg, Virginia. As a trusted doctor specializing in health and wellness, Dr. Neves provides personalized care and comprehensive medical services to patients of all ages. With a focus on preventive medicine and patient education, the institution strives to promote overall well-being and improve the health outcomes of individuals in the community. Visit Dr. Hilary Neves for expert medical care in a compassionate and professional setting.