Women's empowerment through martial arts in Vienna, Virginia

Tysons Brazilian Jiu Jitsu and Haganah, located at 8453 Tyco Road in Vienna, Virginia, is a premier health institution offering top-notch self-defense training. Led by the country's only 4th Degree Black Belt in Haganah-FIGHT and 3rd Degree Black Belt in Gracie-Brazilian Jiu Jitsu, founder Bill Grinnell, this institution provides access to the most effective systems in the world. In addition to world-class instruction in Brazilian Jiu Jitsu and Haganah, members also receive free access to Tysons Corner Crossfit. Tysons BJJ serves the Tysons Corner, Northern Virginia, and DC Metro area, offering powerful self-defense applications for real-world situations while helping individuals get in the best shape of their lives. Whether you are interested in competitive Brazilian Jiu Jitsu, Mixed Martial Arts, self-defense, or simply improving your fitness, Tysons BJJ and Haganah provides a progress-oriented learning environment for students of all ages and levels.