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TOP 30 Wellness and nutrition coaching in Newport News, VA
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Coastal Strength & Fitness
Coastal Strength & Fitness is a gym and health institution located at 311 Bell King Road in Newport News, Virginia, United States. Our focus is on helping busy individuals aged 40 who may feel intimidated by traditional gyms to create a fitness routine that is manageable and enjoyable. We specialize in helping our clients lose weight, rehabilitate injuries, gain energy, and improve their overall quality of life. At Coastal Strength & Fitness, we understand the importance of feeling safe and working around any existing injuries. Our experienced coaches work closely with each individual to build trust, create a positive fitness experience, and achieve tangible results. We believe in making fitness fun and ensuring that our clients actually enjoy going to the gym.
Wright Brain Core, LLC DBA Cognitive Performance Centers
Wright Brain Core, LLC DBA Cognitive Performance Centers, located at 710 Denbigh Boulevard in Newport News, Virginia, is a holistic health institution dedicated to helping individuals achieve optimal brain health. Specializing in neurofeedback, a drug-free brain training program, our experienced team can assist with a variety of issues such as ADHD, Depression, Anxiety, Sleep Disorders, Chronic Pain, Memory Loss, PTSD, and Peak Performance. Our goal is to provide alternative healthcare that focuses on restoring mental health using the latest technology and healing principles of the body. In addition to neurofeedback, we offer Hearthmath, a program that utilizes breathing and mindfulness techniques to reduce stress, increase energy and resilience, and improve overall mental, emotional, and physical health. We also believe in the connection between a healthy gut and a healthy mind, and offer metabolic screenings and nutritional coaching to support optimal mental and physical health.
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