TOP 10 Wellness and fitness programs in Fredericksburg, VA
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American Family Fitness
● ClosedAmerican Family Fitness, located at 10020 Southpoint Parkway in Fredericksburg, Virginia, is a gym and health institution that offers a wide range of classes for all ages and fitness levels. From high-intensity boot camps to mindful yoga, there is something for everyone. Kids aged 9-13 can also participate in age-appropriate exercise and equipment classes. If you're a parent who struggles to find a sitter while you work out, American Family Fitness offers onsite childcare in their safe and secure KidZone. Members also receive a one-hour consultation with a certified professional trainer to help set fitness goals and create a personalized exercise plan.
10020 Southpoint Pkwy, Fredericksburg, VA 22407, United States -
Fredericksburg Country Club
● ClosedThe Fredericksburg Country Club is a premier health institution located in Fredericksburg, Virginia. Situated at 11031 Tidewater Trail, this club offers a wide range of health and wellness services to its members. From state-of-the-art fitness facilities to expert personal trainers, the Fredericksburg Country Club is dedicated to helping individuals achieve their health and fitness goals. With a beautiful location and top-notch amenities, this institution provides a luxurious and welcoming environment for all members.
11031 Tidewater Trail, Fredericksburg, VA 22408, United States -
Central Virginia Wellness Institute
● ClosedThe Central Virginia Wellness Institute is a leading health institution located at 2358 Plank Road in Fredericksburg, Virginia. Our institute is dedicated to promoting overall well-being and providing top-quality healthcare services to the community. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of health programs and services to help individuals achieve optimal health and wellness. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your quality of life, the Central Virginia Wellness Institute is here to support you on your journey to better health. Visit us today and take the first step towards a healthier, happier you.
2358 Plank Rd, Fredericksburg, VA 22401, United States -
Gracie Barra Fredericksburg
● ClosedGracie Barra Fredericksburg is a renowned health institution located at 45 Centreport Parkway in Fredericksburg, Virginia, United States. As part of the prestigious Gracie Barra network, this facility offers top-notch training programs in Brazilian Jiu-Jitsu, self-defense, and fitness. With experienced instructors and a welcoming community atmosphere, Gracie Barra Fredericksburg is the perfect place to improve your physical and mental well-being. Whether you're a beginner looking to learn new skills or an experienced practitioner seeking to refine your techniques, this institution has something to offer for everyone. Join us at Gracie Barra Fredericksburg and start your journey towards a healthier and more confident you.
45 Centreport Pkwy, Fredericksburg, VA 22406, United States -
Keep Active Health & Wellness
● ClosedKeep Active Health & Wellness is a premier destination for all your health and wellness needs. Located at 4117 Plank Road in Fredericksburg, Virginia, this institution offers a wide range of services including beauty treatments, medical consultations, fitness programs, and spa services. Whether you are looking to improve your physical health, relax and rejuvenate, or enhance your overall well-being, Keep Active Health & Wellness has you covered. With a team of experienced professionals dedicated to helping you achieve your health goals, you can trust that you are in good hands at this top-notch facility. Visit Keep Active Health & Wellness today and take the first step towards a healthier and happier you.
4117 Plank Rd, Fredericksburg, VA 22407, United States -
Dorothy Hart Community Center
● ClosedThe Dorothy Hart Community Center is a vibrant hub of activity located at 408 Canal Street in Fredericksburg, Virginia, United States. This center serves as the headquarters for the Park, Recreation, and Events Department, offering a wide range of programs and activities for the community to enjoy. Convenient parking is available at the back of the building, making it easy for visitors to access the various amenities and services offered. In addition, the Parks and Recreation administrative offices are housed within the Community Center, providing a convenient location for residents to access information and resources. For those interested in renting space at the Dorothy Hart Community Center, rental information can be found online. Come visit us and experience all that our community center has to offer!
408 Canal St, Fredericksburg, VA 22401, United States -
Sleep Inn Southpoint
● OpenSleep Inn Southpoint is a cozy and comfortable lodging option located in Fredericksburg, Virginia. Situated at 5400 Southpoint Centre Boulevard, this hotel offers a convenient and relaxing stay for travelers. The rooms are well-equipped with modern amenities to ensure a restful night's sleep. Guests can enjoy complimentary breakfast and access to on-site facilities such as a fitness center and business center. With its convenient location and excellent service, Sleep Inn Southpoint is the perfect choice for both leisure and business travelers visiting the area.
5400 Southpoint Centre Blvd, Fredericksburg, VA 22407, United States -
Rowe Tennis Center YMCA
● ClosedRowe Tennis Center YMCA is a premier sports facility located at 230 Butler Road in Fredericksburg, Virginia, United States. This state-of-the-art center offers top-notch tennis facilities and programs for players of all ages and skill levels. With expert coaching staff, well-maintained courts, and a welcoming atmosphere, Rowe Tennis Center YMCA is the perfect place to improve your game and enjoy the sport of tennis. Whether you're a beginner looking to learn the basics or a seasoned player seeking advanced training, this institution has something for everyone. Come join us at Rowe Tennis Center YMCA and take your tennis game to the next level!
230 Butler Rd, Fredericksburg, VA 22405, United States -
Sports Performance Institute
● ClosedThe Sports Performance Institute is a leading health and physiotherapy institution located at 421 Chatham Square Office Park in Fredericksburg, Virginia, United States. Our team of experienced professionals is dedicated to helping athletes of all levels achieve their peak performance through personalized training programs, injury prevention strategies, and rehabilitation services. Whether you are a professional athlete or a weekend warrior, our state-of-the-art facility and cutting-edge techniques will help you reach your fitness goals and excel in your sport. Visit us today and experience the difference that the Sports Performance Institute can make in your athletic performance and overall well-being.
421 Chatham Square Office Park, Fredericksburg, VA 22405, United States -
I Am Global Sports Performance & Recovery Center
● ClosedI Am Global Sports Performance & Recovery Center is a state-of-the-art gym and health facility located at 1130 International Parkway in Fredericksburg, Virginia, United States. Our center offers a wide range of services aimed at enhancing athletic performance and promoting overall well-being. From personalized training programs and cutting-edge equipment to recovery services such as massage therapy and cryotherapy, we are dedicated to helping our clients achieve their fitness goals. Whether you are a professional athlete or just looking to improve your health, I Am Global Sports Performance & Recovery Center is the perfect place for you.
1130 International Pkwy #151, Fredericksburg, VA 22406, United States -
Valhalla Academy of Martial Arts
● ClosedValhalla Academy of Martial Arts, located at 4705 Plank Road in Fredericksburg, Virginia, is a premier institution offering classes in MMA (Mixed Martial Arts). Founded in 2014 by Andrew Heatwole, Valhalla Academy provides expert instruction in various martial arts styles including Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai, Western Boxing, Savate, and Jeet Kune Do. The academy caters to students of all ages, starting from four years old, and focuses on personal defense, fitness, and overall well-being. Valhalla Academy is known for its fun and challenging classes that help students reach their health and fitness goals. The academy provides a safe and supportive environment for individuals to learn and grow, both physically and mentally. Children can develop self-confidence and discipline through the kids programs, while adults and teens can enjoy exciting classes that offer a break from their daily routines.
4705 Plank Rd #201, Fredericksburg, VA 22407, United States -
Muggivan Irish Dance School
● OpenWelcome to Muggivan Irish Dance School! Located at 1498 Central Park Boulevard in Fredericksburg, Virginia, our school is the original birthplace of Irish dance in Central Virginia. We offer classes for children and adults of all ages, with no experience necessary to attend. Registration is open year-round for new students, and we welcome everyone to come and try a complimentary trial class. Under the direction of champion dancer and certified Irish dance teacher Joni Muggivan, our school has locations in New Orleans, Louisiana, as well as Richmond and Fredericksburg, Virginia. Our program accepts dancers ages 3 through adult, from beginners to champions. Whether you're dancing for fun, performance, or competition, we have a program tailored to your goals.
1498 Central Park Blvd, Fredericksburg, VA 22401, United States -
USA Allstars
● ClosedUSA Allstars is a premier gym and health institution located at 50 Baron Park Road in Fredericksburg, Virginia. Our state-of-the-art facilities and expert trainers are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay in shape, USA Allstars has the resources and support you need to succeed. Join us today and experience a new level of fitness excellence.
50 Baron Park Rd, Fredericksburg, VA 22405, United States -
Mountain Kim Martial Arts
● ClosedMountain Kim Martial Arts is a renowned institution located at 6661 Old Dominion Drive in McLean, Virginia, United States. Specializing in health and wellness, Mountain Kim Martial Arts offers Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area. The program focuses on building confidence, courtesy, respect, and discipline in children, helping them develop a strong foundation for their future. Kids martial arts classes promote a positive mental attitude, high goal setting, and confidence. The teen and adult programs emphasize high-intensity fitness and real self-defense techniques applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, Mountain Kim Martial Arts is the perfect choice for anyone looking for a sports activity for their child or an alternative to a traditional gym routine. Martial arts training is suitable for individuals of all ages and fitness levels, emphasizing personal development and growth. Start your martial arts journey today at Mountain Kim Martial Arts!
6661 Old Dominion Dr, McLean, VA 22101, United States -
House of Yoga Academy
● ClosedWelcome to House of Yoga Academy, a transformative institution located at 29 Banks Ford Parkway in Fredericksburg, Virginia. Our gym and health center offers a unique opportunity to embark on a journey that will positively reshape your life, one breath at a time. Enroll now for our 200-Hour Yoga Teacher Training program led by Linda Osorio, an RYT 500 yoga instructor with a profound wisdom that transcends mere poses and breaths. Linda's expertise, compassion, and deep understanding of the human spirit make her teachings more than just routines; they are opportunities for physical strength, inner growth, mental clarity, self-awareness, and mindfulness.
29 Banks Ford Pkwy #109, Fredericksburg, VA 22406, United States -
Muggivan School of Irish Dance
● ClosedWelcome to Muggivan School of Irish Dance! Located at 11000 Three Chopt Road in Henrico, Virginia, our school offers classes for children and adults of all ages, with no experience necessary. Our Richmond and Fredericksburg locations are the original birthplace of Irish dance in Central Virginia. Under the direction of champion dancer and certified Irish dance teacher Joni Muggivan, TCRG, our program focuses on technique, strength, endurance, and fun. Whether you're looking to dance for fun, performance, or competition, we have classes for beginners through champions.
11000 Three Chopt Rd suite f, Henrico, VA 23233, United States
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