Weightlifting techniques in Virginia Beach, Virginia

Chic's Beach CrossFit is a gym and health institution located at 4924 Shell Road in Virginia Beach, Virginia, United States. Our community is at the heart of our facility, providing a supportive environment for individuals of all experience levels to achieve their fitness goals. We believe that everyone can become an athlete with the right opportunity, regardless of social status or financial situation. At Chic's Beach CrossFit, you will learn how to move like an athlete, building a stronger body and a tougher mind. Our diverse membership includes collegiate athletes, working professionals, and beginners to fitness. We welcome individuals of all ages, orientations, and backgrounds, making our gym a welcoming home for anyone looking to improve their health. Whether you are just starting out or have been on your fitness journey for years, Chic's Beach CrossFit is here to support you every step of the way.

The National Personal Training Institute located at 1320 Kempsville Road in Virginia Beach, Virginia, is a leading institution for individuals looking to become certified personal trainers. With a comprehensive curriculum and experienced instructors, students receive hands-on training in fitness assessment, program design, nutrition, and more. The institute offers flexible scheduling options and job placement assistance to help graduates launch successful careers in the fitness industry. Whether you are just starting out or looking to advance your career, the National Personal Training Institute provides the tools and support you need to succeed.