TOP 10 Best Weightlifting routines in Washington, Virginia

Invictus Fitness in Washington DC is a premier gym and health institution located at 1525 Half Street Southwest. This state-of-the-art facility offers top-notch equipment, expert trainers, and a variety of fitness classes to help individuals of all levels reach their health and wellness goals. With a focus on strength training, conditioning, and overall fitness, Invictus Fitness provides a supportive and motivating environment for members to achieve their full potential. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Invictus Fitness has everything you need to succeed.

NUBOXX is a gym and health institution located at 1449 U Street Northwest in Washington, District of Columbia. At NUBOXX, you can crush calories, build physical and mental strength, and gain confidence to take charge of your body. Join a passionate and supportive community of achievers in action-packed classes and private training sessions customized for first-time boxers, pro fighters, and everyone in between. We reinvent the old-school boxing gym with small-group, high-intensity workouts in a clean, inviting, and friendly space. Our signature program, modeled after a pro boxer’s training regimen, helps you build endurance, power, speed, and flexibility while improving your technical boxing skills.

N-Flux is a premier gym and health institution located at 1722 I Street Northwest in Washington, D.C. Offering top-of-the-line fitness equipment, personalized training programs, and a variety of classes, N-Flux is dedicated to helping individuals achieve their health and wellness goals. With a team of experienced trainers and a supportive community atmosphere, N-Flux is the perfect place to transform your body and improve your overall well-being. Whether you're looking to lose weight, build muscle, or simply improve your fitness level, N-Flux has everything you need to succeed.

Bourne 2 Fly Fitness is a premier gym and health institution located at 3408 18th Street Northeast in Washington, District of Columbia. We offer state-of-the-art fitness equipment, personalized training programs, group fitness classes, and wellness services to help our members achieve their health and fitness goals. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Join us at Bourne 2 Fly Fitness and unleash your full potential.

Burr Gymnasium is a state-of-the-art fitness facility located in Washington, District of Columbia, United States. This institution offers a wide range of equipment and amenities for individuals looking to improve their health and wellness. From cardio machines to weightlifting equipment, Burr Gymnasium has everything you need to reach your fitness goals. Whether you're a beginner or a seasoned athlete, this gym provides a welcoming and supportive environment for all. Join Burr Gymnasium today and start your journey to a healthier lifestyle.

Onelife Fitness Capitol Hill is a premier gym and health institution located at 315 G Street Southeast in Washington, D.C. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a convenient location in the Capitol Hill neighborhood, Onelife Fitness provides a welcoming and motivating environment for individuals of all fitness levels. Experience top-notch facilities and expert guidance at Onelife Fitness Capitol Hill.

VIDA Fitness is a premier health and wellness institution located in the heart of Washington, D.C. Offering state-of-the-art gym facilities, cutting-edge fitness classes, and luxurious spa services, VIDA Fitness is committed to helping members achieve their health and fitness goals. Conveniently located at 601 F Street Northwest, VIDA Fitness is the perfect destination for those looking to prioritize their physical and mental well-being. Whether you're looking to break a sweat in the gym, unwind with a massage, or rejuvenate in the spa, VIDA Fitness has everything you need to live a healthy and balanced lifestyle.

Premier Fitness RVA is a top-notch gym and health institution located at 218 South Washington Highway in Ashland, Virginia. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Premier Fitness RVA has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Strike Studio DC is a premier boxing gym located in the heart of Washington, D.C. Our state-of-the-art facility at 5198 South Dakota Avenue Northeast offers a unique and dynamic fitness experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or simply have fun while working out, our expert trainers are here to help you reach your goals. Join our community of dedicated members and experience the thrill of boxing in a supportive and motivating environment. Get ready to sweat, challenge yourself, and unleash your inner fighter at Strike Studio DC.

Gold's Gym - Cap Hill is a premier fitness institution located at 409 3rd Street Southwest in Washington, DC. As a leading gym in the Virginia, DC, and Maryland area, our commitment to health and wellness is unparalleled. Our state-of-the-art facilities and experienced trainers are dedicated to helping you achieve your fitness goals. Join us at Gold's Gym - Cap Hill and experience the transformative power of fitness today.

New York Sports Club is a premier gym, health, and spa institution located in the heart of Washington, D.C. Offering state-of-the-art fitness equipment, expert trainers, and a wide range of classes, New York Sports Club is dedicated to helping members achieve their health and wellness goals. With a convenient location at 1211 Connecticut Avenue Northwest, this institution provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to tone up, build strength, or relax in the spa, New York Sports Club has everything you need to stay active and healthy.

New York Sports Club in Washington, DC is a premier gym, health, and spa facility located at 3100 14th Street Northwest. Offering state-of-the-art equipment, expert trainers, and a range of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. With a focus on personalized fitness plans and top-notch amenities, New York Sports Club is the perfect destination for those looking to improve their physical and mental well-being.

Bigflex Dogg is a health and store institution located at 1223 Simms Place Northeast, Washington, District of Columbia, United States. If you're looking to achieve your dream body and build confidence, Bigflex Dogg is here to help. With over two decades of experience in bodybuilding and fitness, Bigflex Dogg offers personalized coaching both in person and online. Don't let your insecurities hold you back - with Bigflex Dogg's guidance, you can overcome your fears, build confidence, and achieve the shape you've always wanted. Whether you're in Washington D.C. or anywhere in the world, Bigflex Dogg can help you create a fitness plan that works for you.

Dr. Ephraim Altmon is a distinguished dentist and doctor specializing in pediatric dentistry, located at 5322 Chamberlayne Road in Richmond, Virginia. Raised in Bridgeport, Connecticut, Dr. Altmon is a veteran of Operation Desert Storm and holds a Bachelor's Degree in Business Administration from Austin Peay State University. He earned his Doctorate in Dental Surgery from Howard University College of Dentistry, where he also completed additional residency training in Pediatric Dentistry. Dr. Altmon is passionate about working with children and is a staff physician at Children’s National Hospital in Washington, D.C. He is a member of various professional organizations including the American Academy of Pediatric Dentists and the American Dental Association. In addition to his dental practice, Dr. Altmon enjoys restoring cars, jogging, mixed martial arts, and weightlifting. He is married to Dr. Patricia Altmon, a Dermatologist, and they have two children. For appointments, please call (804) 215-8749.

Lloyd Gym, located at 2100 Foxhall Road Northwest in Washington, D.C., is a prestigious school known for its state-of-the-art fitness facilities and comprehensive athletic programs. With top-of-the-line equipment and expert trainers, students at Lloyd Gym have the opportunity to improve their physical fitness and sports skills in a supportive and motivating environment. From basketball courts to weight rooms, Lloyd Gym offers a wide range of options for students to stay active and healthy. Join us at Lloyd Gym and discover the benefits of a well-rounded fitness education.

Barbell Runner is a premier gym and health institution located at 804 N Street Northwest in Washington, District of Columbia. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, Barbell Runner has everything you need to succeed. Join us today and experience the difference in your health and wellness journey.