TOP 30 Va self defense classes in Newport News, Virginia

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S.K.I.L.L. is a premier hair care and health institution located at 12809 Jefferson Avenue in Newport News, Virginia, United States. Our expert staff is dedicated to providing top-notch services to help you look and feel your best. From haircuts and styling to health and wellness treatments, we offer a wide range of services to cater to your needs. Visit us at S.K.I.L.L. and experience the ultimate in beauty and self-care.

Journey Jiu-Jitsu, located at 15042 Carrollton Boulevard in Carrollton, Virginia, is more than just a gym - it's a place where you can start your Brazilian Jiu Jitsu journey. Our classes cater to individuals aged 6 and up, offering world-class training from high-quality instructors in a supportive and passionate community. Whether you're from Carrollton, Suffolk, Newport News, or beyond, we welcome individuals of all ages, abilities, and fitness levels to join us. Brazilian jiu-jitsu, a form of self-defense that focuses on ground fighting techniques and submission holds, is a highly effective martial art that can be learned by anyone. Competing in BJJ not only improves your self-defense skills but also enhances your confidence, team building abilities, and motivation. At Journey Jiu-Jitsu, we have successfully coached many students to victory in tournaments across the United States, competing as a team while celebrating individual achievements.

SHIFT Combat Sports is a premier gym located at 610 Thimble Shoals Boulevard in Newport News, Virginia. Specializing in combat sports such as MMA, boxing, and Muay Thai, our facility offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or a seasoned fighter aiming to improve your skills, our experienced trainers are here to help you reach your fitness and martial arts goals. With state-of-the-art equipment and a supportive community atmosphere, SHIFT Combat Sports is the perfect place to improve your physical health and mental well-being.

Tidewater Systema Russian Martial Art is a health-focused institution located at 11836 Fishing Point Drive in Newport News, Virginia, United States. Specializing in the Russian martial art of Systema, this facility offers a unique approach to physical fitness and self-defense. With expert instructors and a welcoming atmosphere, students can expect to improve their overall health and well-being while learning valuable skills for self-protection. Whether you're looking to increase your strength, flexibility, or confidence, Tidewater Systema Russian Martial Art is the perfect place to achieve your goals.

Scott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.

Modern American Mixed Martial Arts is a premier gym located at 14346 Warwick Boulevard in Newport News, Virginia. We offer top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and martial arts goals. Whether you're looking to improve your self-defense skills, get in shape, or compete in MMA tournaments, our facility provides a supportive and motivating environment for you to thrive. Join us at Modern American Mixed Martial Arts and take your training to the next level!

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

Karate @ The Dojo is the premier institution for Traditional Okinawan Karate and Ryukyu Kobudo in Newport News, Virginia. Our founder, Frank Hargrove, studied and lived in Okinawa for nearly a decade, bringing back the authentic teachings of this martial art. We offer top-notch instruction in Karate and self-defense for men, women, and children, focusing on both physical skills and developmental life skills. Improve your self-defense abilities and boost your self-confidence with our classes. Join us at 12971 Jefferson Avenue to start your journey in Karate training. Contact us at 757-768-5786 to schedule your first lesson with Grand Master Frank Hargrove, known as "THE TEACHER OF TEACHERS." Become part of the Okinawan Nakazato-Ha Shorin-Ryu Karate-Do Association and experience the benefits of training at The Dojo.

Hampton Roads Kendo Dojo is a traditional Japanese martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. As a health-focused establishment, the dojo offers training in the ancient art of Kendo, a discipline that emphasizes physical fitness, mental discipline, and spiritual growth. Our experienced instructors provide expert guidance in the practice of Kendo, helping students develop strength, agility, and focus while learning the art of swordsmanship. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to deepen your skills, Hampton Roads Kendo Dojo provides a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey of self-improvement and personal growth through the practice of Kendo.