Capital MMA & Elite Fitness | Loudoun-Dulles, VA

"Capital MMA has been my home away from home for 14 years. I cannot recommend this place enough for striking, grappling, and overall fitness. The owner, Steve Rossillo, has always proven himself to be an outstanding coach and business professional. He runs Capital with the utmost integrity. Capital has a diverse group of athletes with something for everyone. Whether you just want to learn martial arts, actually fight, or get in great shape, this is the place to be. The coaches are top notch and will go out of their way to help people achieve their individual goals."

"All-around great gym, great instructors and great people. Wide range of disciplines from jiu jitsu, boxing, muay thai to crossfit and even kids classes. There is something for almost everyone. Capital makes a noticeable effort to evolve their programs, schedules and even their membership systems to better support their growing Capital family. I’ve focused mainly on jiu jitsu with some boxing and mma mixed in. The Jits instructors are knowledgeable, friendly and care about their students’ development and well being. Love this place."

"Capital MMA is a complete workout place where the whole family can join and do a variety of workouts and Marshal arts. Coach Iman is very motivating and knowledgeable. She tailors everyone's workout to their fitness level. After every workout you feel that it was worth coming. I highly recommend Capital MMA & Elite Fitness and for everyone to train with Coach Iman."

"I love it here! My close friend talked me into joining after i mentioned how i was looking for a place to get back into shape. At first I was skeptical but after my first class I was hooked. The people at capital are all amazing, friendly, and supportive. Coach Iman treats everyone with respects and pushes you to improve. She is so friendly and dedicated to her crafts. Highly recommend giving capital a try and seeing for yourself how special this place is."

"I joined Capital about a year ago mostly looking to stay active and learn martial art. It turned out to be the best decision I’ve ever made, and before long Capital has become my home. From the coaches to the fighters, everyone is always ready to help, provide support, inspire, and push you to be the best version of yourself, no matter what your goals may be. I’ve tried training at other MMA and Muay Thai gyms not only within the NOVA area but also other parts of the country and I can confidently say there hasn’t been a gym that comes near the world-class training offered at Capital."