Trails for mindfulness walks in Virginia

The Trails at the MSV is a serene park located at 901 Amherst Street in Winchester, Virginia. This beautiful outdoor space offers visitors a chance to explore winding paths through lush greenery, perfect for hiking, jogging, or simply enjoying a leisurely stroll. With its peaceful atmosphere and scenic surroundings, The Trails at the MSV is the ideal place to escape the hustle and bustle of everyday life and reconnect with nature. Whether you're looking for a peaceful retreat or a place to get some exercise, this park is the perfect destination for outdoor enthusiasts of all ages.

Blandy Garden for the Community is a beautiful park located at Blandy Farm Lane in Boyce, Virginia, United States. This institution offers a serene and peaceful environment for visitors to enjoy nature, relax, and unwind. With its lush greenery, colorful flowers, and well-maintained pathways, Blandy Garden is the perfect place for a leisurely stroll or a picnic with family and friends. Whether you're a nature enthusiast, a photographer, or simply looking to escape the hustle and bustle of city life, Blandy Garden for the Community is a must-visit destination for all ages.

Bull Run Occoquan Trail is a breathtaking park and tourist attraction located at 12619 Old Yates Ford Road, Clifton, Virginia, United States. Visitors can book cabins and camping at Bull Run and Pohick Bay Regional Parks, or cottages at Algonkian Regional Park. This incredible trail spans over 5,000 acres of scenic woodlands, perfect for hikers and horseback riders. Rich in history, the trail features various battle points and land features from the Revolutionary to the Civil War era. Open from dawn to dusk, the trail offers a serene sanctuary protected by the Northern Virginia Regional Park Authority. Visitors can observe abundant wildlife and vegetation, including whitetail deer, bald eagles, and box turtles. Volunteers can assist with trail maintenance and improvement projects through the Potomac Appalachian Trail Club.

Harbor Drive Wellness Park is a serene oasis nestled in Lake Ridge, Virginia, offering a peaceful retreat for individuals seeking to rejuvenate their mind, body, and spirit. Located at 13030 Harbor Drive, this park provides a tranquil setting for outdoor activities, meditation, and relaxation. Visitors can enjoy scenic walking trails, lush green spaces, and a variety of wellness programs and events designed to promote health and well-being. Whether you're looking to unwind in nature, engage in fitness activities, or simply enjoy a moment of tranquility, Harbor Drive Wellness Park is the perfect destination for those seeking balance and rejuvenation.

Lake Birchwood is a serene park located at Beaver Crossing Square in the charming town of Brambleton, Virginia. This beautiful park offers a picturesque setting with a tranquil lake surrounded by lush greenery and scenic walking trails. Visitors can enjoy a peaceful escape from the hustle and bustle of city life, whether it's for a leisurely stroll, a picnic with family and friends, or simply to relax and unwind in nature. With its idyllic setting and peaceful ambiance, Lake Birchwood is the perfect destination for those looking to reconnect with the great outdoors.

Crow's Nest Trailhead is a picturesque park located at 81 Raven Road in Stafford, Virginia, United States. This beautiful natural oasis offers a variety of hiking trails that wind through lush forests and scenic overlooks. Visitors can enjoy a peaceful escape into nature, spotting wildlife and taking in the serene surroundings. Whether you're looking for a leisurely stroll or a challenging hike, Crow's Nest Trailhead has something for everyone to enjoy. Come explore this hidden gem and experience the beauty of the great outdoors.

Active & Connected Family Therapy in Falls Church, Virginia, has been serving individuals, couples, and families since 2014. Our team of professionals is dedicated to creating authentic relationships with our clients in comfortable settings, whether indoors or on walking trails. We believe that success in therapy comes from feeling safe and understood. Our diverse team brings different perspectives to our work, allowing us to connect with clients at every stage of their journey. Our shared passion for helping people is the driving force behind our success. At Active & Connected Family Therapy, we go beyond traditional therapy to support our clients on their life journeys.

The Washington and Lee University Outing Club is a student-run organization dedicated to promoting outdoor adventure and exploration. Located at 159 West Denny Circle in Lexington, Virginia, this club offers a wide range of activities such as hiking, camping, rock climbing, kayaking, and more. Members have the opportunity to participate in organized trips, workshops, and social events, all aimed at fostering a love for the great outdoors and building a strong sense of community among like-minded individuals. Whether you are a seasoned outdoor enthusiast or a beginner looking to try something new, the Washington and Lee University Outing Club provides a welcoming and inclusive environment for all. Come join us and embark on unforgettable outdoor experiences!

Withers Park is a charming and picturesque park located at 300 North 4th Street in Wytheville, Virginia, United States. This popular tourist attraction offers a peaceful retreat for visitors looking to relax and enjoy the beauty of nature. With lush greenery, winding pathways, and scenic views, Withers Park is the perfect spot for a leisurely stroll, a picnic with family and friends, or simply unwinding in a tranquil setting. Whether you're a local resident or a traveler passing through Wytheville, a visit to Withers Park is sure to rejuvenate your mind and spirit.

Luria Park is a peaceful and serene institution located at 7626 Holmes Run Drive in Falls Church, Virginia, United States. Situated in a beautiful natural setting, Luria Park offers a variety of programs and services for individuals looking to connect with nature and improve their overall well-being. From guided nature walks to outdoor meditation sessions, Luria Park provides a tranquil escape from the hustle and bustle of everyday life. Whether you're looking to relax and unwind or engage in physical activity, Luria Park is the perfect destination for those seeking a retreat in nature.

The Plot is a vibrant urban park located at 776 Granby Street in Norfolk, Virginia, United States. This inviting green space offers a peaceful retreat in the heart of the city, where visitors can relax, socialize, and enjoy the outdoors. The Plot features beautifully landscaped gardens, shady trees, and plenty of seating areas for picnics or simply unwinding. With its central location and serene atmosphere, The Plot is the perfect spot for a leisurely stroll, a quiet moment of reflection, or a fun gathering with friends and family. Whether you're looking for a peaceful escape or a lively community event, The Plot has something for everyone to enjoy.

Active & Connected Family Therapy Charlottesville-North is a health institution located at 875 Rio East Court in Charlottesville, Virginia, United States. Since 2014, we have been dedicated to helping individuals, couples, and families in Central Virginia. Our priority is to build genuine relationships with our clients in comfortable settings, whether indoors or out on walking trails. Our success lies in creating a safe and understanding space for our clients. Our team consists of diverse professionals who offer different perspectives, allowing us to connect with clients at every stage of their journey. Our shared passion for helping people is the driving force behind our work. At Active & Connected Family Therapy, we go beyond traditional therapy to walk with you on your life journey.

Active & Connected Family Therapy Charlottesville-West is a health institution located at 141 Ednam Drive in Charlottesville, Virginia, United States. Since 2014, we have been dedicated to helping individuals, couples, and families in Central Virginia. Our priority is to build genuine relationships with our clients in environments where they feel comfortable, whether that be indoors or outdoors on walking trails. We believe that success in therapy comes from creating a safe space where clients feel understood. Our team of professionals brings diverse perspectives to our work, allowing us to connect with clients at all stages of their journey. Our shared passion for helping people is the driving force behind our success and is our core value and primary mission. We offer therapy that goes beyond the traditional approach, with experts who walk alongside you on your life journey.

Spot Park is a charming park located at 1641 Big Bethel Road in Hampton, Virginia, United States. This serene green space offers a peaceful escape from the hustle and bustle of city life. Visitors can enjoy leisurely strolls along the walking paths, have a picnic with family and friends, or simply relax and unwind amidst the beautiful natural surroundings. Spot Park is the perfect place to reconnect with nature and rejuvenate the mind, body, and soul.

B.R.A.V.E. Pet Services LLC, located at 2307 Crestmont Avenue in Charlottesville, Virginia, offers rigorous and fast-paced private or group training sessions for your furry companions. Whether in person or through their online academy, you can work with a certified professional dog trainer to teach your dog basic, advanced, and off-leash obedience or address behavioral issues. Their Service Dog Coach can help you train your own service dog to assist with disabilities, guiding you through every step from puppy selection to task training and public access. This can open new avenues for independence with your canine partner by your side.

Virginia Family Therapy- Charlottesville-West is a health institution located at 408 East Market Street in Charlottesville, Virginia, United States. Since 2014, Active & Connected Family Therapy has been providing support to individuals, couples, and families in Central Virginia. Our team of professionals prioritize building genuine relationships with clients in comfortable settings, whether it be indoors or outdoors on walking trails. We believe that success in therapy comes from creating a safe space where clients feel understood and supported. Our diverse team brings unique perspectives to our work, allowing us to connect with clients at every stage of their journey. Our shared passion for helping people is the driving force behind our mission. We offer therapy beyond the traditional methods and provide a range of tools and resources through our A&C Academy for parents, students, and community partners.

Virginia Family Therapy, located at 875 Rio East Court in Charlottesville, Virginia, is a health institution that has been providing therapy services to individuals, couples, and families in Central Virginia since 2014. Our priority is to build genuine relationships with our clients in comfortable settings, whether it be indoors or outdoors on walking trails. Our team of professionals come from diverse backgrounds, allowing us to connect with clients at every stage of their journey. Our core value and primary mission is to help people, and we are dedicated to providing therapy beyond the traditional methods. We offer a range of tools and resources through our A&C Academy to support parents, students, and community partners. Visit our website to listen to the Active & Connected Families podcast and read the blog featuring our founder, Dr. Amanda Sovik-Johnston. Schedule a consultation with a specialized therapist in Virginia or North Carolina by filling out the form on our website.

Active & Connected Family Therapy, located in Charlottesville-East at 4000 Olympia Circle, Virginia, is a health institution that has been serving individuals, couples, and families in Central Virginia since 2014. Our priority is to build genuine relationships with our clients in comfortable settings, whether it be indoors or on nature trails. Our success lies in creating a safe space where clients feel understood and supported. Our diverse team of professionals brings unique perspectives to our work, allowing us to connect with clients at every stage of their journey. Our shared passion for helping people is the driving force behind our mission. We offer therapy beyond the traditional approach, walking alongside our clients on their life journey.

Active & Connected Family Therapy in Richmond, Virginia is a health institution that has been serving individuals, couples, and families in Central Virginia since 2014. Our priority is to build genuine relationships with our clients in comfortable settings, whether that be in our welcoming indoor spaces or on walking trails. We believe that success in therapy comes when clients feel safe and understood. Our team of professionals bring diverse perspectives to our work, allowing us to connect with clients at every stage of their journey. Our shared passion for helping people is what drives our success and is at the core of our values.

Wolfsnare Park is a serene and picturesque park located at 2401 Plantation Drive in Virginia Beach, Virginia, United States. This park offers a peaceful escape from the hustle and bustle of city life, with lush greenery, winding trails, and scenic views. Visitors can enjoy a leisurely stroll, have a picnic, or simply relax and unwind in this beautiful natural setting. With its tranquil atmosphere and abundant wildlife, Wolfsnare Park is the perfect place to connect with nature and rejuvenate the mind, body, and soul.

Blue Unicorn Mountain Retreat is a serene and rejuvenating gym and health institution nestled in the picturesque town of Hillsville, Virginia. Located at 152 North Main Street, our retreat offers a peaceful escape from the hustle and bustle of everyday life. With state-of-the-art facilities and expert trainers, we provide a range of fitness and wellness services to help you achieve your health goals. Join us at Blue Unicorn Mountain Retreat and embark on a journey towards a healthier and happier you.

Vine Forest is a picturesque park located in Natural Bridge, Virginia, United States. This serene institution is a haven for nature lovers and outdoor enthusiasts, boasting lush greenery, towering trees, and winding trails that lead visitors through a tranquil forest setting. With its diverse flora and fauna, Vine Forest offers a peaceful retreat for those looking to escape the hustle and bustle of city life and immerse themselves in the beauty of the natural world. Whether you're looking for a leisurely stroll, a challenging hike, or simply a place to relax and unwind, Vine Forest is the perfect destination for a day of exploration and rejuvenation.