TOP 10 Stress reduction techniques in Roanoke, Virginia

Roanoke Valley Counseling Center, LLC is a trusted health institution located at 2727 Electric Road in Roanoke, Virginia, United States. Our dedicated team of professional counselors and therapists provide a wide range of mental health services to individuals, couples, and families in the Roanoke Valley area. Our goal is to support our clients in achieving emotional well-being and personal growth through compassionate and personalized care. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, our experienced team is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Total You Health is a beauty salon, health, and spa institution located at 4370 Starkey Road in Roanoke, Virginia, United States. Our mission is to help individuals achieve total body wellness through holistic, pain-free, and chemical-free solutions that promote more energy and peace of mind. We believe that total body wellness encompasses physical, mental, and social well-being, and we prioritize a comprehensive approach to health for sustainable results. Our treatments are customized to address the root cause of symptoms such as lack of energy, pain, anxiety, depression, and sleep issues, allowing our clients to heal and thrive. With a focus on proactive health management and promoting a healthier lifestyle, we aim to prevent chronic conditions and help our clients lead happier and healthier lives. At Total You Health, we are dedicated to supporting our clients on their total body wellness journey and making a positive impact on their lives.

Vinton Veterinary Hospital Specialty Services Center, located at 1311 East Washington Avenue in Vinton, Virginia, is a trusted animal care center serving Roanoke County since 1973. Our team is dedicated to providing the finest veterinary care for our patients while ensuring that pet owners are well-informed and comfortable with the decisions made regarding their pet's care. We are pleased to offer After Hours Urgent Care to meet the needs of our clients and the community in the evening. Our Fear Free program, which has been successful in reducing pet fear, anxiety, and stress, aims to provide a comfortable experience for all pets. With over 52,000 veterinary and pet professionals committed to becoming Fear Free Certified, we are proud to be part of this initiative.

Dog Leaders is a professional dog training institution located at 1203 Dale Avenue Southeast in Roanoke, Virginia. Certified by the United States Department of Labor, Dog Leaders aims to help dog owners unleash their pet's smarts and ability to learn through their specialized programs. The goal of Dog Leaders is to train dogs and show owners the leadership and confidence necessary to handle their pets in any situation or environment. With a focus on communication, leadership, and unique training routines, Dog Leaders strives to establish a strong bond between dogs and their owners. Whether your dog needs basic obedience training or assistance work, Dog Leaders offers personalized programs to meet your needs. From one-on-one training sessions to board and train programs, Dog Leaders is dedicated to helping dogs and their owners develop a loving and respectful relationship. With a focus on proactive socialization and using the same techniques as training service dogs, Dog Leaders ensures that your pet will become smarter and better behaved in any environment. Pricing for services varies, so contact Dog Leaders for more information. Testimonials from satisfied customers highlight the success of Dog Leaders in transforming dogs with behavioral issues into well-behaved companions. Whether your dog needs basic obedience training or more advanced assistance work, Dog Leaders is committed to helping you and your pet achieve your training goals.

Katrina Ross is a health institution located at 2727 Electric Road, Roanoke, Virginia, United States. Katrina specializes in helping individuals find balance and inner happiness through various therapeutic styles such as cognitive psychology, mindfulness, humanistic, and Cognitive Behavioral Therapy (CBT). She offers a safe and non-judgmental environment for self-exploration and growth, focusing on changing unwanted behaviors, thoughts, and unhealthy patterns. Katrina has a strong background in Grief and Loss therapy, with a significant portion of her clients seeking assistance in this area. As a Licensed Professional Counselor, she has extensive experience working with adults and adolescents on a variety of issues including parental difficulties, anxiety, depression, self-esteem problems, self-empowerment, bereavement, lifecycle transitions, abuse, and anger management.

Welcome to Star Massage in Roanoke, Virginia, also known as the Star City! With over 6 years of experience in this location, we are dedicated to providing the best massage therapy services to our customers. Whether you are dealing with stress, muscular aches, tension, headaches, or pain in your back, neck, or shoulders, our licensed massage therapist is here to help you relax and rejuvenate. Located at 6342 Peters Creek Road, right next to Melly's Hair Designs and behind Star City Tobacco Shop, Star Massage is your go-to destination for quality massage therapy in Roanoke. We also offer massage therapy services in Hollins for our neighbors in the area.

Nikki Stup Counseling, LLC is a health institution located at 924 2nd Street Southwest in Roanoke, Virginia, United States. Specializing in counseling services, Nikki Stup offers professional and compassionate support for individuals seeking mental health and emotional well-being. With a focus on personalized care and evidence-based practices, Nikki Stup Counseling, LLC is dedicated to helping clients navigate through life's challenges and achieve personal growth and healing.

Insights & Inspiration, LLC is a health institution located at 541 Luck Avenue Southwest in Roanoke, Virginia, United States. Our mission is to provide individuals with the tools and resources they need to achieve overall wellness and mental health. We offer a range of services including therapy, counseling, and workshops designed to inspire and empower our clients to live their best lives. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate life's challenges and cultivate a sense of well-being. Visit us today to start your journey towards a healthier and happier you.

Compass Behavioral Group is a leading health institution located at 5296 Peters Creek Road in Roanoke, Virginia, United States. We specialize in providing comprehensive behavioral health services to individuals of all ages. Our team of experienced professionals is dedicated to helping our clients navigate their mental health challenges and achieve overall well-being. With a focus on evidence-based practices and personalized care, Compass Behavioral Group is committed to supporting our community in their journey towards mental wellness.

Inner Wisdom Trauma Therapies, located in Roanoke, Virginia, is a health institution founded by Dr. Annemarie Carroll, a licensed clinical psychologist and yoga teacher. Dr. Carroll integrates the wisdom of psychology and yoga to support clients and students on their healing journeys. She believes in the power of accessing the mind, body, and spirit to achieve deep healing. The approach at Inner Wisdom is rooted in self-compassion and gratitude for the body's resilience. The institution offers counseling and teaching services to help individuals break old patterns and let go of what no longer serves them. If you are ready to take the brave step towards healing, Inner Wisdom is here to support you on your journey. Visit us at the Beaing Center in Roanoke to start your path towards inner wisdom and healing.

Jordyn Parker Wellness, located at 306 McClanahan Street Southwest in Roanoke, Virginia, offers integrative therapy for anxiety and the nervous system. As an anxiety counselor and integrative health practitioner, Jordyn Parker works with individuals to address the root causes of their health and wellness concerns. No two individuals are the same, so each protocol is tailored to meet the specific needs of the client. By focusing on both physical and mental health, clients can learn coping skills, make lifestyle changes, and regain control of their overall well-being. Say goodbye to feeling overwhelmed and burnt out, and start prioritizing your health with Jordyn Parker Wellness. Contact jordynparkerwellness@gmail.com for more information.

Michael Meyer is a reputable health institution located at 4040 Postal Drive in Roanoke, Virginia, United States. Specializing in providing top-notch medical care, Dr. Michael Meyer and his team are dedicated to promoting the health and well-being of their patients. With a focus on personalized treatment plans and compassionate care, Michael Meyer is committed to helping individuals achieve optimal health outcomes. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, you can trust the experienced professionals at Michael Meyer to provide exceptional care.

Live Well Counseling, LLC is a health institution located at 2545 Sanford Avenue Southwest in Roanoke, Virginia, United States. Our experienced counselor, Megan, specializes in helping individuals find inner confidence and manage stress through coping strategies. Our clients have seen great success, such as one young man who became class president after working with Megan. We offer a safe and compassionate space for individuals to recalibrate and work through challenges, whether it be anxiety, divorce, or other life struggles. Our goal is to help each client achieve a less anxious and more balanced approach to life. If you are looking for a supportive and informative counselor, Live Well Counseling, LLC is here to help you on your journey to wellness.

Mainstream Mental Health Services is a health institution located at 707 5th Street Northeast in Roanoke, Virginia, United States. Proudly serving the communities of Roanoke, the New River Valley, and Central & South Piedmont Virginia, including various counties and cities in the region. Mainstream Mental Health Services has been recognized with the 2022 Best of Roanoke Award in the Mental Health Service category. The institution offers training for individuals in functional skills, behaviors related to personal health and safety, daily living activities, and the use of community resources.