TOP 10 Strength training programs in Fairfax, Virginia

Life Champ Martial Arts of Lorton & Fairfax Station is a premier health institution located in Fairfax Station, Virginia. Our dedicated team of instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for our students. Whether you are looking to improve your strength, flexibility, or overall well-being, Life Champ Martial Arts is the perfect place to embark on your journey to becoming a healthier and more confident individual. Join us at 8900 Village Shops Drive and discover the transformative power of martial arts today.

YMCA Fairfax County Reston is a premier gym and health institution located at 12196 Sunset Hills Road in Reston, Virginia. This state-of-the-art facility offers a wide range of fitness programs, group exercise classes, and top-of-the-line equipment to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, YMCA Fairfax County Reston provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular health, this institution has everything you need to lead a healthier and happier lifestyle.

The National Personal Training Institute, located at 10387 Main Street in Fairfax, Virginia, is a leading institution offering comprehensive education and training programs for individuals looking to become certified personal trainers. With a focus on practical, hands-on learning and industry-relevant curriculum, students at NPTI receive the skills and knowledge needed to excel in the fitness industry. The institute's experienced instructors and state-of-the-art facilities provide a supportive learning environment for students to achieve their career goals and become successful personal trainers. Whether you are a fitness enthusiast looking to turn your passion into a career or a seasoned professional seeking to expand your skills, the National Personal Training Institute is the perfect place to start your journey in the fitness industry.

Peak Performance Training, LLC, located at 8305 Merrifield Avenue in Fairfax, Virginia, is a premier health institution dedicated to helping athletes reach their peak performance levels. Led by former multi-sport athlete and experienced coach Sean Lanigan, the institution offers specialized training programs for athletes of all ages and sports. Whether you are looking to improve your linear and lateral speed, change of direction, power and explosiveness, quickness, overall fitness level, goalkeeping skills, or other sports-specific abilities, Peak Performance Training has the expertise to help you succeed. Sean Lanigan has a proven track record of coaching and training athletes to achieve their goals, with experience in leading various prestigious leagues and clubs.

Taekwondo In Action in Fairfax is a premier martial arts school that focuses on training both the mind and body of its students. Located in Centreville & Fairfax, Virginia, our mission is to instill values of hard work and perseverance to help students overcome life's challenges. Through the practice of Taekwondo and Hai Dong Gum Do, students learn discipline, respect, and sportsmanship while developing physical strength and mental fortitude. Our programs, including summer camps and after-school programs, offer a well-rounded educational experience that combines fun activities with academic enrichment. Our dedicated staff and instructors are committed to helping children grow into responsible, community-oriented individuals. Join our TIA family and experience the benefits of martial arts training at Taekwondo In Action in Fairfax.

OSA Martial Arts-Fairfax City is a health institution located at 3848 Blenheim Boulevard in Fairfax, Virginia, United States. This martial arts academy offers a range of classes focused on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students can improve their strength, agility, and confidence in a safe and welcoming environment. Whether you are a beginner or an experienced martial artist, OSA Martial Arts-Fairfax City provides a place to challenge yourself and achieve your fitness goals.

Kids Martial Arts of Fairfax is a premier health institution located at 3937 University Drive in Fairfax, Virginia, United States. Our facility is dedicated to providing top-notch martial arts training for children in a safe and supportive environment. Our experienced instructors focus on teaching discipline, respect, and self-defense skills while promoting physical fitness and mental well-being. Join us at Kids Martial Arts of Fairfax and watch your child grow in confidence and strength!

Pro-Fit Basketball Training is a premier basketball institution located at 8305 Merrifield Avenue in Fairfax, Virginia, United States. We offer top-notch basketball training programs for athletes of all skill levels, from beginners to advanced players. Our experienced coaches provide personalized instruction to help players improve their skills, increase their basketball IQ, and reach their full potential on the court. With a focus on fundamentals, teamwork, and sportsmanship, Pro-Fit Basketball Training is the perfect place for players to hone their skills and elevate their game. Join us today and take your basketball skills to the next level!

NOVA Strong Personal Training & Fitness is a premier health institution located at 3160 Spring Street in Fairfax, Virginia, United States. We offer personalized training programs tailored to each individual's fitness goals and needs. Our experienced trainers are dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, NOVA Strong Personal Training & Fitness is the place for you. Join us and start your journey to a stronger, healthier you today.

Integrated Sports Medicine & Physical Therapy in Fairfax is a leading health institution offering top-notch physiotherapy services. Located at 3998 Fair Ridge Drive in Fairfax, Virginia, this facility is dedicated to providing comprehensive care for individuals recovering from sports injuries or seeking to improve their physical well-being. With a team of experienced physiotherapists and healthcare professionals, patients can expect personalized treatment plans tailored to their specific needs. Whether you are an athlete looking to get back in the game or someone seeking to enhance their overall fitness, Integrated Sports Medicine & Physical Therapy is committed to helping you reach your goals.

MovementX is a trusted and convenient physical therapy institution located in Northern Virginia, specifically serving areas such as Arlington, Alexandria, Burke, Fairfax, McLean, Tysons, and more. Our specialized physical therapists cater to individuals of all ages and abilities, helping them reduce pain, increase strength, restore mobility, and optimize performance. We offer personalized care in various settings, including in-home visits and appointments at our designated locations. Our concierge model ensures that we prioritize your needs and provide the highest quality of care. With options for online physical therapy sessions, our team is dedicated to helping you achieve your specific goals, whether it's recovering from surgery, improving athletic performance, or managing chronic pain. Testimonials from satisfied clients showcase the effectiveness of our services, with individuals experiencing significant improvements in their physical well-being. Whether you're looking to engage in recreational activities or simply perform daily tasks with ease, MovementX is here to support you in moving and living your best. If you are a physical therapist in Northern Virginia interested in joining our team, click below to learn more.

Life Time is not just a gym, but a comprehensive health and wellness institution located at 9602 Main Street, Fairfax, Virginia, United States. With 67,000 square feet of state-of-the-art facilities, including a fitness floor, indoor pools, and over 100 weekly classes, Life Time offers a variety of programs for every passion. Whether you're looking for group fitness classes, personal training, or sports leagues, Life Time has something for everyone. Grounded in science and delivered by expert instructors, Life Time's programs are designed to help you reach your fitness goals and discover your full potential. From calorie-blasting workouts to social sports leagues, there's something for every age and stage at Life Time.

The Aquatic and Fitness Center is a state-of-the-art gym and health facility located at 4520 Patriot Circle in Fairfax, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, and aquatic activities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our experienced trainers and instructors are here to support you every step of the way. Come visit us and experience a welcoming and motivating environment that will inspire you to reach your full potential.

HammerZone Sports is a premier sports institution located at 9709 Fairfax Boulevard in Fairfax, Virginia. Offering a wide range of sports programs and training facilities, HammerZone Sports is committed to helping athletes of all ages and skill levels reach their full potential. With state-of-the-art equipment and experienced coaches, athletes can develop their skills in a supportive and competitive environment. Whether you're looking to improve your game, stay in shape, or compete at a higher level, HammerZone Sports has everything you need to succeed. Join us today and take your sports performance to the next level!

Focus Family Martial Arts Academy is a premier health institution located in Fairfax, Virginia. Our academy is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors focus on the physical, mental, and emotional well-being of our students, helping them build confidence, discipline, and strength. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our academy offers a supportive and inclusive environment for all. Come join us at 11230 Waples Mill Road and start your martial arts journey today!

InCourage Martial Arts is a premier health institution located in Fairfax, Virginia. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner or an experienced martial artist, InCourage Martial Arts provides a supportive and welcoming environment for you to achieve your fitness and wellness goals. Join us at 3013 Nutley Street and discover the transformative power of martial arts training.

Capital MMA & Elite Fitness in Burke, VA is a premier health institution located at 5587 Guinea Road in Fairfax, Virginia. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you reach your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall health, our experienced staff is here to support you every step of the way. Join us at Capital MMA & Elite Fitness and start your journey to a healthier, happier you today.

Mosaic Gymnastics Dance is a premier fitness and dance institution located at 3160 Spring Street in Fairfax, Virginia. Our state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including gymnastics, dance, and fitness training. Our experienced instructors are dedicated to helping our students reach their full potential in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or coordination, Mosaic Gymnastics Dance has something for everyone. Join us today and discover the joy of movement and self-expression!

Kwon's Champion School is a premier gym and health institution located on the Lee Jackson Memorial Highway Service Road in Fairfax, Virginia, United States. Our school offers top-notch fitness classes, personal training sessions, and state-of-the-art equipment to help our members achieve their health and wellness goals. With a team of experienced instructors and a supportive community, Kwon's Champion School is the perfect place to transform your body and mind. Join us today and start your journey to becoming a champion!

SAPT, located at 3160 Spring Street in Fairfax, Virginia, is a premier gym and health institution that focuses on improving athletic performance and reducing the risk of injury. Our "cook 'em slow" approach has helped countless athletes develop proper mechanics and reach their full potential in their chosen sports. Whether you are a dedicated athlete, a busy professional, or a family-oriented individual, SAPT offers personalized programs to help you achieve your goals. Our expert coaches specialize in exercise, nutrition, and mindset training to optimize performance in all aspects of life. If you have any questions or would like more information, please don't hesitate to contact us at 703-865-8010 or via email. We also offer online coaching services for clients outside of the DC metro area, making it easier for athletes to access our top-notch training programs.

All Star Rhythmic is a premier gym located at 2929 Eskridge Road in Fairfax, Virginia. We specialize in rhythmic gymnastics and offer a variety of classes for all ages and skill levels. Our experienced coaches are dedicated to helping our students reach their full potential in a supportive and encouraging environment. Whether you're looking to improve your flexibility, coordination, or strength, our state-of-the-art facility has everything you need to succeed. Join us at All Star Rhythmic and unleash your inner athlete today!

Rong KungFu is a renowned health and school institution located at 8300 Merrifield Avenue in Fairfax, Virginia, United States. Specializing in the ancient art of Kung Fu, Rong KungFu offers a unique and holistic approach to physical fitness, mental well-being, and self-defense. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can develop strength, discipline, and confidence through the practice of Kung Fu. Whether you are looking to improve your physical fitness or learn self-defense techniques, Rong KungFu is the perfect place to achieve your goals in a supportive and welcoming environment.

The Recreation and Athletic Complex is a state-of-the-art facility located at 4350 Banister Creek Court in Fairfax, Virginia. This gym and health institution offers a wide range of amenities and services to help individuals achieve their fitness goals. From top-of-the-line exercise equipment to group fitness classes and personal training, the Recreation and Athletic Complex has everything you need to stay active and healthy. Whether you're looking to improve your strength, endurance, or overall wellness, this facility is the perfect place to get in shape and have fun while doing it.

NoVA Martial Arts and Yoga is a premier gym and health institution located on Main Street in Fairfax, Virginia, United States. Our facility offers a unique blend of martial arts and yoga classes to help individuals achieve their fitness and wellness goals. Our experienced instructors are dedicated to providing top-notch training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, mental focus, or overall well-being, NoVA Martial Arts and Yoga is the perfect place for you to thrive. Join us today and embark on a journey towards a healthier and happier lifestyle.

Energy Cultivation Mind Body Spirit Connection is a health institution located at 4350 Banister Creek Court in Fairfax, Virginia, United States. Our mission is to educate the world on the science and application of cultivating energy through online and in-person platforms that focus on developing sensory integration through exercise, diet, and mind-body science. The creator of Energy-Cultivation.com has over 35 years of experience in both Internal and External Martial Arts Training, teaching locally at a University and health club, as well as online for the past 10 years. They are also a spiritual teacher guiding individuals with esoteric knowledge, believing in the combination of Ancient Wisdom and Modern Day Science for longevity and good health.

The O-mei Wushu Kung Fu Center in Fairfax, Virginia, is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of traditional Chinese martial arts. Our experienced instructors offer expert training in Wushu and Kung Fu techniques, helping students of all ages and skill levels develop strength, flexibility, and discipline. Located on Eskridge Road, our center provides a welcoming and supportive environment for individuals looking to improve their overall health and fitness through the ancient art of martial arts. Join us at O-mei Wushu Kung Fu Center and embark on a journey towards a healthier and more balanced lifestyle.

BASH Boxing is a gym located at 2905 District Avenue in Fairfax, Virginia, United States. Specializing in boxing and high-intensity interval training (HIIT), our 45-minute workouts deliver a full-body experience that builds lean muscle, improves endurance, and burns calories. Zero experience is needed to join our community, where we come together to support each other in reaching our fitness goals. BASH is more than just a gym - it's a place where individuals can grow stronger together and push themselves to new limits.

Starfire Evolution is a unique gym and health institution located in Fairfax, Virginia. This home-based exercise studio focuses on mindful movement, offering personalized Pilates, Yoga, and Personal Training sessions tailored to individual needs. Whether you are looking to improve balance, correct posture, or recover from an injury or pregnancy, Starfire Evolution provides a supportive and adaptive environment. Owner and instructor Katie Ambrogne, a licensed Physical Therapist Assistant, brings years of experience and expertise to help clients achieve their fitness goals. With a focus on adapting to each individual's energy level and requirements, Starfire Evolution is the perfect place for those seeking a personalized approach to fitness. Visit their website or contact them directly to learn more about their services and schedule your session today.

Club Pilates is a premier gym and health institution located at 4467 Market Commons Drive in Fairfax, Virginia, United States. Dedicated to helping individuals improve their physical fitness and overall well-being, Club Pilates offers a variety of Pilates classes and programs designed to strengthen and tone the body. Whether you are a beginner or an experienced practitioner, our skilled instructors are here to guide you through a challenging yet rewarding workout. Join us at Club Pilates and experience the transformative power of Pilates for yourself.

OrthoVirginia Physical Therapy Fair Oaks is a leading health institution located at 3620 Joseph Siewick Drive in Fairfax, Virginia, United States. Our expert team of physical therapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of orthopedic and musculoskeletal conditions. With a focus on patient-centered care and evidence-based practices, OrthoVirginia Physical Therapy Fair Oaks is committed to helping our patients achieve their rehabilitation goals and improve their quality of life.