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TOP 30 Strength training in Sterling, VA
12 results found
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FuturElitez Soccer & Mindset Training
FuturElitez Soccer & Mindset Training is a premier institution located at 43223 Amberleigh Farm Drive in Brambleton, Virginia, United States. Our focus is on providing top-notch health and wellness training for athletes of all levels. Our unique approach combines soccer skills training with mindset coaching to help players reach their full potential on and off the field. We cater to players in the Ashburn, Brambleton, Aldie, South Riding, Sterling, and Chantilly areas, but welcome athletes from all over Northern Virginia. If you're interested in experiencing our training firsthand, simply fill out the form on our website to set up your trial session. Join us at FuturElitez Soccer & Mindset Training and take your game to the next level.
Life Time
Life Time in Sterling, Virginia is a state-of-the-art gym and health institution located at 44610 Prentice Drive. With a massive 112,000 square feet of space, it offers a wide range of amenities including indoor and outdoor pools, basketball courts, group fitness studios, and spacious locker rooms. Whether you're looking for classes, activities, or programs, Life Time has something for every passion and age group. Grounded in science and innovated by technology, Life Time delivers top-notch fitness instruction to help you reach your goals. The institution offers a variety of programs designed to work with your schedule, making it easy to find the right class at the right time. The facility also features a mobile app that allows you to easily access all that Life Time has to offer, from reserving classes to booking appointments at the LifeSpa.
NoVa Ninja
NoVa Ninja is a high-energy gym located at 21531 Blackwood Court in Sterling, Virginia, United States. Specializing in ninja warrior training and fitness, NoVa Ninja offers a variety of classes for all ages and skill levels. For preschool kids ages 3-5, NoVa Ninja offers a safe and fun environment to enjoy ninja training on smaller obstacles. Classes focus on building listening skills, confidence, and social interaction while establishing a positive relationship with fitness from an early age.
T.A.G. Muay Thai
T.A.G. Muay Thai is a premier health institution located at 45698 Elmwood Court in Sterling, Virginia, United States. Our facility is family-friendly, kid-friendly, and female-friendly, offering a welcoming environment for all. Led by Coach Chris, our classes focus on teaching proper technique and padwork, with a strong emphasis on Thai pads. We offer a variety of skill levels, from beginners to advanced, and provide a respectful, drama-free environment for all students. Our instructors, including Kru Aboy, are dedicated to helping each student meet their goals, whether it's for self-defense, fitness, or competition. We offer a range of classes, including Muay Thai, MMA, personal training, and more, to cater to different fitness needs. Our goal is to help you become the best version of yourself, both physically and mentally.
Capital MMA & Elite Fitness | Loudoun-Dulles, VA
Capital MMA & Elite Fitness in Loudoun-Dulles, VA is a top-notch gym and health institution located at 23520 Overland Drive in Sterling, Virginia. With state-of-the-art facilities and expert trainers, we offer a wide range of fitness classes, including mixed martial arts, boxing, kickboxing, Brazilian Jiu-Jitsu, and strength training. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while working out, Capital MMA & Elite Fitness has something for everyone. Come join our community and take your fitness to the next level!
Simpatico Physical Therapy, Health and Wellness
Simpatico Physical Therapy, Health and Wellness is a premier health and wellness facility located in Sterling, Virginia. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, our team is here to support you every step of the way. Visit us at 46090 Lake Center Plaza to experience the compassionate and effective care that sets Simpatico Physical Therapy, Health and Wellness apart.
Disciple MMA Academy
Disciple MMA Academy is a premier gym and health institution located at 21240 Ridgetop Circle in Sterling, Virginia, United States. Our academy offers top-notch training in mixed martial arts, providing a supportive and motivating environment for individuals of all skill levels. Our experienced instructors are dedicated to helping our students reach their fitness and fighting goals, while promoting discipline, strength, and overall well-being. Join us at Disciple MMA Academy and unleash your full potential in a dynamic and empowering setting.
Martial Arts
Martial Arts is a health-focused institution located in Sterling, Virginia, United States. Our programs offer a comprehensive approach to physical fitness, self-defense, and mental well-being through the practice of various martial arts disciplines. Our experienced instructors provide personalized training for students of all ages and skill levels, helping them to improve their physical strength, flexibility, and coordination while also enhancing their mental focus, discipline, and confidence. Join us at Martial Arts to embark on a journey towards better health and self-improvement.
EMPOWERS MARTIAL ARTS
Empowers Martial Arts is a premier gym and health institution located at 21100 Dulles Town Circle in Sterling, Virginia, United States. We specialize in providing high-quality martial arts training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students develop their physical strength, mental focus, and self-defense skills. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to take your skills to the next level, Empowers Martial Arts is the perfect place for you. Join us today and empower yourself through the practice of martial arts.
Chantilly MMA Academy - Judo, BJJ and Muay Thai
Chantilly MMA Academy is a health institution located at 4124 Walney Road in Chantilly, Virginia, United States. Specializing in Judo, BJJ (Brazilian Jiu-Jitsu), and Muay Thai, our academy offers a diverse range of martial arts classes for all ages and fitness levels. BJJ is a grappling martial art focused on technique rather than strength, making it suitable for everyone. Experience the art of control and submission in a free introductory class and start your journey at your own pace.
Industrial Rehab
Industrial Rehab is a leading health institution located at 410 Belle Air Lane in Warrenton, Virginia, United States. Specializing in worker's compensation cases, we are dedicated to resolving cases and achieving high return to work rates. Our systematic approach to rehabilitation focuses on objective clinical measures to progress injured workers through stages of recovery, including cardiovascular fitness, body mechanics, coordination, strength, endurance, and flexibility. Our custom-built facility is designed to effectively rehabilitate injured workers, with a focus on reintroducing them to full or modified work levels using simulations and conditioning. Our highly trained staff collaborates with case managers, physicians, and patients in the District of Columbia, Maryland, and Virginia region. We offer access to bilingual staff at all our locations, including Springfield/Alexandria at 8001 Braddock Rd. Suite 100, Springfield, VA 22151, and Sterling at 22900 Shaw Road, #101-3, Sterling, VA 20166. Choose Industrial Rehab for comprehensive and effective rehabilitation services for injured workers.
MOVEMENT PERFORMANCE CENTER
The Movement Performance Center is a cutting-edge health institution located at 45449 East Severn Way in Sterling, Virginia, United States. Our center is dedicated to helping individuals improve their physical performance and overall well-being through specialized training programs and personalized care. Whether you are an athlete looking to enhance your strength and agility, or someone recovering from an injury seeking rehabilitation, our experienced team of professionals is here to support you on your journey to optimal movement and health. Visit us today and experience the difference at the Movement Performance Center.
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