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TOP 30 Specialized group fitness in Ashburn, VA
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Harmony Therapy Group
Harmony Therapy Group is a health institution located at 20130 Lakeview Center Plaza, Ashburn, Virginia, United States. If you feel stuck in a cycle of behaviors or thoughts that are not making you feel better, our team of therapists can help. Whether you are struggling with restrictive behaviors, negative thoughts, or feeling burnt out and exhausted, we are here to support you in thriving, not just surviving. Our therapists are dedicated to providing you with the tools you need for effective change and helping you reclaim your life. We understand that taking the first step can be difficult, which is why we have simplified our process to make it as easy as possible for you to come in for an initial appointment.
Whole Body 20 EMS Fitness
Whole Body 20 EMS Fitness is a cutting-edge gym and health institution located in Ashburn, Virginia, United States. Specializing in corrective exercise, injury prevention, and fall prevention, we offer personalized training and mobile EMS concierge services. Our FDA-cleared EMS technology delivers a full-body workout in just 20 minutes, providing the equivalent of hours in the gym for your major muscle groups. Our experienced performance specialists will guide you through personalized fitness journeys that align seamlessly with your lifestyle. With just 20 minutes of EMS training twice a week, you can increase muscle mass, decrease body fat, and improve posture in as little as 8 weeks. Our cutting-edge training activates over 90% of your muscles, providing a deeper contraction and greater calorie consumption compared to traditional training methods.
Life Time
Life Time in Sterling, Virginia is a state-of-the-art gym and health institution located at 44610 Prentice Drive. With a massive 112,000 square feet of space, it offers a wide range of amenities including indoor and outdoor pools, basketball courts, group fitness studios, and spacious locker rooms. Whether you're looking for classes, activities, or programs, Life Time has something for every passion and age group. Grounded in science and innovated by technology, Life Time delivers top-notch fitness instruction to help you reach your goals. The institution offers a variety of programs designed to work with your schedule, making it easy to find the right class at the right time. The facility also features a mobile app that allows you to easily access all that Life Time has to offer, from reserving classes to booking appointments at the LifeSpa.
VA Beauty Spa
VA Beauty Spa is a premier spa located at 44260 Ice Rink Plaza in Ashburn, Virginia. Our institution offers a wide variety of high-quality polishes and acrylics in a multitude of colors to match your style. Discounts are available for wedding parties and large groups for any special occasions. We understand that your week can be busy, which is why we offer flexible schedules to accommodate you. You can also make online appointments 24 hours a day to fit your specific time preferences. Our experienced professionals provide top-of-the-line manicures and pedicures, following safe and clean regulations to keep you relaxed, refreshed, and 100% satisfied with our service.
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