Small group martial arts training in Virginia

The National Personal Training Institute, located at 5185 MacArthur Boulevard Northwest in Washington, D.C., is a premier institution offering comprehensive education and training in the field of personal fitness. With a focus on hands-on learning and practical experience, students at NPTI receive top-notch instruction from industry professionals and gain the skills and knowledge needed to succeed as personal trainers. The institute's state-of-the-art facilities and cutting-edge curriculum make it a top choice for those looking to pursue a career in the fitness industry.

Endeavor Martial Arts Center is a premier martial arts institution located in Arlington, Virginia. We offer classes for all ages, from 3 to adult, catering to both beginners and experienced martial artists. Our classes focus on developing self-discipline, physical fitness, and self-defense skills in a safe and controlled environment. For our youngest members, ages 3-5, we offer a specialized class that introduces them to the basics of martial arts while instilling important values and customs. Kids ages 6-9 can join our class that teaches them hand strikes, kicks, takedowns, and more, all at a pace that is easy for kids to understand and implement.

MyDoJo Martial Arts & Fitness is a premier health institution located in Sterling, Virginia, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also teaching valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or learn a new skill, MyDoJo Martial Arts & Fitness has something for everyone. Join us today and embark on a journey towards a healthier, stronger you.

Empowers Martial Arts is a premier gym and health institution located at 21100 Dulles Town Circle in Sterling, Virginia, United States. We specialize in providing high-quality martial arts training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students develop their physical strength, mental focus, and self-defense skills. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to take your skills to the next level, Empowers Martial Arts is the perfect place for you. Join us today and empower yourself through the practice of martial arts.

Small Forest Karate & Kobudo is a premier martial arts institution located in the heart of Poquoson, Virginia. Specializing in traditional karate and kobudo (weapons training), our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels. Our focus on physical fitness, mental discipline, and self-defense techniques make us a top choice for those looking to improve their overall health and well-being. Join us at 796 Poquoson Avenue and start your martial arts journey today!

The Grandmaster H.K. Lee Academy of TaeKwonDo is a prestigious martial arts institution located at 465 Herndon Parkway in Herndon, Virginia, United States. Led by Grandmaster H.K. Lee, the academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of TaeKwonDo. With a focus on health and wellness, students of all ages and skill levels are welcome to join and experience the benefits of this traditional Korean martial art. Join us at the Grandmaster H.K. Lee Academy and embark on a journey towards improved physical and mental well-being.

Nexus American Jiu Jitsu is a premier gym located at 4924 Southpoint Parkway in Fredericksburg, Virginia. Our institution specializes in the art of Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Nexus American Jiu Jitsu and experience a supportive and empowering environment where you can achieve your fitness and martial arts goals.

Taekwondo America of Richmond is a health institution located at 3989 Deep Rock Road, Henrico, Virginia, United States. By providing your number, you consent to receive marketing messages from the institution. Opt-out anytime by replying STOP. The institution offers classes for children, adults, and families, teaching the art of Taekwondo with a focus on physical fitness, mental discipline, and personal growth. With over 10 years of experience, the professional instructors at Taekwondo America of Richmond work with students of all ages and abilities in a family-friendly environment. The curriculum is well-structured, teaching important virtues like integrity and respect while helping students build confidence and achieve their goals. The institution offers flexible schedules, small class sizes, and individualized instruction to ensure each student's success. Whether you're looking to challenge yourself, improve your physical fitness, or learn self-defense, Taekwondo America of Richmond is the place to be. Join us today and start building strong character one black belt at a time.

DC Kali is a health institution located at 200 M Street Southeast in Washington, D.C. It is a Filipino Martial Arts (FMA) school that specializes in Filipino Combat Systems (FCS Kali). The institution is led by Mosi K. Jack, LL.M., who is the official representative and training group leader for FCS Kali in the DC Metro area. FCS Kali includes techniques from Kali, Arnis, Escrima, and Sikaran, focusing on combat-oriented systems involving edged weapons. The institution provides a safe environment for learning without sacrificing realism in training. Classes are taught in small semi-private groups, allowing students to progress at their own pace. Training at DC Kali includes self-defense, weapons training, and techniques for dealing with knife attacks.

Journey Jiu-Jitsu, located at 15042 Carrollton Boulevard in Carrollton, Virginia, is more than just a gym - it's a place where you can start your Brazilian Jiu Jitsu journey. Our classes cater to individuals aged 6 and up, offering world-class training from high-quality instructors in a supportive and passionate community. Whether you're from Carrollton, Suffolk, Newport News, or beyond, we welcome individuals of all ages, abilities, and fitness levels to join us. Brazilian jiu-jitsu, a form of self-defense that focuses on ground fighting techniques and submission holds, is a highly effective martial art that can be learned by anyone. Competing in BJJ not only improves your self-defense skills but also enhances your confidence, team building abilities, and motivation. At Journey Jiu-Jitsu, we have successfully coached many students to victory in tournaments across the United States, competing as a team while celebrating individual achievements.

Revolution BJJ is a premier gym located in Richmond, Virginia, United States, offering top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide expert guidance and personalized instruction to help students improve their technique, build strength, and increase their overall fitness. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Revolution BJJ has a program tailored to meet your needs. Join us at 2125 Staples Mill Road and revolutionize your health and wellness today!

Chesapeake Jeet Kune Do Academy is a health institution located at 211 Providence Road in Chesapeake, Virginia, United States. They offer affordable and authentic self-defense classes for kids and adults, teaching the art, science, and philosophy of Jeet Kune Do as passed down by Bruce Lee through his first and second generation students. Classes are available in-person and online, with weekly classes, workshops, and sparring opportunities. The classes cover all disciplines including punching, kicking, grappling, and ground fighting. Classes are held every Sunday from 4:30pm-6:30pm, and a free trial class can be booked in advance. Participants are encouraged to arrive a few minutes early, wear athletic clothing, and bring a water bottle and towel. No shoes are allowed on the mat, but clean wrestling, boxing, or mat shoes are permitted. While no training equipment is necessary for beginners, recommended equipment for continued training includes boxing gloves, mouth guard, headgear, and shin guards.