Senior fitness classes in Newport News, Virginia

Coastal Strength & Fitness is a gym and health institution located at 311 Bell King Road in Newport News, Virginia, United States. Our focus is on helping busy individuals aged 40 who may feel intimidated by traditional gyms to create a fitness routine that is manageable and enjoyable. We specialize in helping our clients lose weight, rehabilitate injuries, gain energy, and improve their overall quality of life. At Coastal Strength & Fitness, we understand the importance of feeling safe and working around any existing injuries. Our experienced coaches work closely with each individual to build trust, create a positive fitness experience, and achieve tangible results. We believe in making fitness fun and ensuring that our clients actually enjoy going to the gym.

Fit Bodies Unlimited in Newport News is a top-rated gym and health center located at 135 Harpersville Road in Newport News, Virginia, United States. Our facility offers state-of-the-art fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Fit Bodies Unlimited has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Total Fitness, located at 6120 Jefferson Avenue in Newport News, Virginia, is a historic gym with a long-standing reputation for excellence. Originally known as "Health Club Spa" in the 1950s, the gym was purchased by Edward Kissell in 1989 and rebranded as Total Fitness. As the oldest gym in the tidewater area, Total Fitness has been frequented by professional athletes, bodybuilders, and world champions in various sports. At Total Fitness, we offer a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing personalized support and guidance to all members. As a special offer, new guests can enjoy a one-week FREE trial, with the requirement that they live within 20 miles of the gym and provide a valid form of ID. Former gym members and guests are not eligible for this promotion. Join Total Fitness today and experience the difference of a truly exceptional gym experience.

Bon Secours In Motion at Mary Immaculate Health Resource Center is a comprehensive health facility located in Newport News, Virginia. This institution offers a wide range of services including medical care, physical therapy, fitness programs, and more. Whether you're in need of a doctor, a gym, a physiotherapist, or just looking to improve your overall health and wellness, Bon Secours In Motion has you covered. With a team of experienced professionals and state-of-the-art facilities, you can trust that you're in good hands at this health resource center. Visit us at 2 Bernardine Drive to start your journey towards a healthier and happier life.

Riverside Wellness & Fitness Center Peninsula is a premier health institution located at 12650 Jefferson Avenue in Newport News, Virginia, United States. This state-of-the-art facility offers a wide range of services and amenities to help individuals achieve their health and fitness goals. From top-of-the-line fitness equipment to group exercise classes and personal training, Riverside Wellness & Fitness Center Peninsula provides everything you need to improve your overall well-being. With a team of experienced professionals and a welcoming atmosphere, this institution is dedicated to helping you lead a healthier lifestyle.

The Shoe Fits Annex Of North Suffolk is a top-rated foot and ankle care institution located at 5839 Harbour View Boulevard in Suffolk, Virginia. Since 2006, our industry-leading podiatrists have been providing 5-star care for a variety of foot and ankle health issues, including children's foot care, diabetic foot care, senior foot care, and advanced treatments for conditions such as bunions, Achilles tendinitis, heel pain, wart removal, foot and ankle surgery, and more. With three convenient office locations, we also offer on-site Stems Nail Spa and The Shoe Fits Annex at each location. At 1Foot 2Foot, our podiatry practice is dedicated to providing comprehensive care for all foot and ankle conditions. Our award-winning podiatrists offer world-class treatment for a range of issues, including bunions, Achilles tendinitis, heel pain, diabetic care, children's foot care, wart removal, and more. Patients are greeted by our friendly Patient Coordinators and meet with experienced Podiatrists who will listen to their concerns, explain the treatment process, and create a personalized treatment plan.

Journey Jiu-Jitsu, located at 15042 Carrollton Boulevard in Carrollton, Virginia, is more than just a gym - it's a place where you can start your Brazilian Jiu Jitsu journey. Our classes cater to individuals aged 6 and up, offering world-class training from high-quality instructors in a supportive and passionate community. Whether you're from Carrollton, Suffolk, Newport News, or beyond, we welcome individuals of all ages, abilities, and fitness levels to join us. Brazilian jiu-jitsu, a form of self-defense that focuses on ground fighting techniques and submission holds, is a highly effective martial art that can be learned by anyone. Competing in BJJ not only improves your self-defense skills but also enhances your confidence, team building abilities, and motivation. At Journey Jiu-Jitsu, we have successfully coached many students to victory in tournaments across the United States, competing as a team while celebrating individual achievements.

The Jewish Community Center - United Jewish Community of the VA Peninsula, located at 401 City Center Boulevard in Newport News, Virginia, is a vibrant school community that offers a variety of engaging activities for all ages. From crafting and chatting sessions to mindful meditation classes with Ariel Tal, there is something for everyone to enjoy. The institution also hosts essential online briefings to discuss the campus climate for Jewish college students and ways to support and empower them. Join the UJCVP for live performances and educational events, such as the upcoming show with actor and Rabbi Haggai Lober, exploring the resilience of bereaved families in Israel. With your support of the UJCVP Annual Campaign, you can help continue to provide these enriching experiences for the community.

Dr. Matthew C. Dairman, DPM MS is a renowned institution located at 171 North Main Street in Suffolk, Virginia, United States. Specializing in foot and ankle care, this institution has been serving the Tidewater and Hampton Roads Area since 2006. With top-rated podiatrists, they offer comprehensive care for various foot conditions including children’s foot care, diabetic foot care, senior foot care, and advanced treatments for bunions, Achilles tendinitis, heel pain, wart removal, foot and ankle surgery, and more. At 1Foot 2Foot, patients can expect world-class foot and ankle care from award-winning podiatrists at four conveniently located centers. The institution also houses an on-site Stems Nail Spa and The Shoe Fits Annex at each location. Dr. Dairman, in line with the institution's values, has initiated the Be A Goody2Shoes program to give back to the community by providing shoes to those in need.

Modern American Mixed Martial Arts is a premier gym located at 14346 Warwick Boulevard in Newport News, Virginia. We offer top-notch training in a variety of mixed martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and martial arts goals. Whether you're looking to improve your self-defense skills, get in shape, or compete in MMA tournaments, our facility provides a supportive and motivating environment for you to thrive. Join us at Modern American Mixed Martial Arts and take your training to the next level!

The Iron Asylum Gym in Norfolk is a top-notch fitness facility located at 1200 North Military Highway in Norfolk, Virginia. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. We also provide personalized training consultations for free to help you get started on your fitness journey. With four convenient locations in the Hampton Roads area, including Virginia Beach and Newport News, we are here to serve you. Please note that all visitors must have a liability waiver on file for safety reasons. Come visit us at The Iron Asylum Gym and start working towards a healthier, stronger you!

The Academy of Dance & Gymnastics is a premier institution located at 12877 Jefferson Avenue in Newport News, Virginia. Our facility offers top-notch training in various styles of dance and gymnastics for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential in a supportive and encouraging environment. Whether you're looking to refine your technique, improve your flexibility, or just have fun while staying active, the Academy of Dance & Gymnastics has something to offer for everyone. Join us and discover the joy of movement!

Shotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.

Village Bicycles is a premier bicycle store located at 9913 Warwick Boulevard in Newport News, Virginia. We offer a wide selection of high-quality bicycles for all ages and skill levels, including mountain bikes, road bikes, hybrid bikes, and more. Our knowledgeable staff are passionate about cycling and are dedicated to helping customers find the perfect bike to suit their needs. In addition to our extensive bike inventory, we also carry a variety of accessories, gear, and maintenance supplies to enhance your cycling experience. Visit Village Bicycles today and let us help you find the perfect ride!

Denbigh Community Center is a vibrant hub of activity located at 15198 Warwick Boulevard in Newport News, Virginia. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, cultural events, educational workshops, and recreational activities. The center serves as a gathering place for the community, promoting health, wellness, and social connections. With its convenient location and diverse offerings, Denbigh Community Center is a valuable resource for the residents of Newport News.

Hidenwood Pool & Recreation Association is a vibrant community hub located at 201 Crittenden Lane in Newport News, Virginia. This family-friendly institution offers a wide range of amenities including a sparkling swimming pool, tennis courts, and a clubhouse for social gatherings and events. Members can enjoy a variety of recreational activities and programs designed to promote health, wellness, and community engagement. With a welcoming atmosphere and dedicated staff, Hidenwood Pool & Recreation Association is the perfect place for residents to relax, socialize, and stay active.

The Glendale Recreation and Civic Association is a community organization located at 53 Minton Drive in Newport News, Virginia. They offer a variety of recreational activities and programs for residents of all ages, promoting a sense of community and civic engagement. From sports leagues to community events, the Glendale Recreation and Civic Association strives to foster a welcoming and inclusive environment for all who live in the area. Visit their facility to join in on the fun and connect with your neighbors!

The Brittingham-Midtown Community Center, located at 570 McLawhorne Drive in Newport News, Virginia, is a hub for a variety of activities and programs for all ages. The center features an Aquatic Center offering lap swim, water fitness classes, private swim lessons, and family swim sessions. The monthly Aquatics Calendar provides specific days and times for these programs. Newport News Parks and Recreation organizes affordable activities at the center, including Youth Programs and Active Lifestyles for those aged 50 and above. The multipurpose rooms at the center can accommodate groups of 30 to 80 people, with specialty rooms available for events such as meetings, birthday parties, and theatrical rehearsals. The center also features fully-equipped kitchens, mirrored dance rooms, and stages for performances.

The Tom & Ann Hunnicutt Family YMCA is a premier gym and health facility located at 7827 Warwick Boulevard in Newport News, Virginia. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a warm and welcoming atmosphere, the YMCA is dedicated to promoting healthy living and community engagement. Join us today and start your journey to a healthier and happier you!

Midtown Aquatics Center is a premier indoor facility located at 570 McLawhorne Drive in Newport News, Virginia, United States. Featuring a year-round 50-meter pool, we offer a variety of programs for all ages and skill levels. Whether you're looking to improve your swimming technique, stay fit with water fitness classes, or simply enjoy a leisurely family swim, we have something for everyone. Our institution also provides training courses for lifeguards and swim instructors, ensuring a safe and enjoyable experience for all visitors. Come visit us at Brittingham-Midtown Aquatic Center, located at 700 Town Center Drive Suite 320, Newport News, VA 23606, and check out our monthly Aquatics Calendar for specific program schedules. Dive in and discover the many opportunities for aquatic fun and fitness at Midtown Aquatics Center!

The Fort Eustis Community Recreation Center is a state-of-the-art facility located at 671 Victory Boulevard in Newport News, Virginia. This center offers a wide range of recreational activities and amenities for individuals and families of all ages. From fitness classes and sports leagues to swimming pools and outdoor recreation areas, there is something for everyone to enjoy at this vibrant community hub. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, the Fort Eustis Community Recreation Center has something for you. Come visit us today and discover all that we have to offer!

S.K.I.L.L. is a premier hair care and health institution located at 12809 Jefferson Avenue in Newport News, Virginia, United States. Our expert staff is dedicated to providing top-notch services to help you look and feel your best. From haircuts and styling to health and wellness treatments, we offer a wide range of services to cater to your needs. Visit us at S.K.I.L.L. and experience the ultimate in beauty and self-care.

The Doris Miller Community Center is a vibrant hub of activity located at 2814 Wickham Avenue in Newport News, Virginia. This center offers a wide range of programs and services for residents of all ages, including fitness classes, educational workshops, and recreational activities. The facility features state-of-the-art amenities and a welcoming atmosphere that fosters community engagement and connection. Whether you're looking to get fit, learn something new, or simply socialize with neighbors, the Doris Miller Community Center has something for everyone. Come visit us and discover all that our center has to offer!

East Wind Academy of Martial Arts is a premier martial arts institution located in Newport News, Virginia. Our academy offers a wide range of classes and programs for students of all ages and skill levels, focusing on traditional martial arts disciplines such as karate, taekwondo, and kung fu. Our experienced instructors are dedicated to helping students develop their physical strength, mental focus, and self-discipline through the practice of martial arts. In addition to our classes, we also have a store on site where students can purchase martial arts equipment and gear. Visit us at 13361-A Warwick Boulevard to start your martial arts journey today!

Scott Hayes Karate is a premier martial arts institution located at 12458 Warwick Boulevard in Newport News, Virginia. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply relieve stress, Scott Hayes Karate offers a welcoming and supportive environment for all. Join us today and start your journey to a healthier mind and body.

Libre Dance USA, located at 13811 Warwick Boulevard in Newport News, Virginia, is dedicated to providing exceptional dance education, community outreach, and inspiring performances for all. Our mission is to offer arts opportunities for individuals of all ages and levels. Whether you are looking to participate in our dance programs, attend a creative workshop, or join us for a memorable recital, we have a wonderful selection of programs available for you to choose from. Our experienced and attentive instructors create a warm and friendly atmosphere, making it a positive environment for those who love to move and smile. Come join our community and register today to experience the joy of dance at Libre Dance USA!

The Bill Mehaffey Recreational Center is a state-of-the-art facility located on Kingstowne Road in Newport News, Virginia. This center offers a wide range of recreational activities and amenities for people of all ages and interests. From a fully equipped gym and fitness classes to indoor and outdoor sports facilities, there is something for everyone at this center. Whether you are looking to stay active, socialize with others, or simply relax and unwind, the Bill Mehaffey Recreational Center has something for you. Come visit us today and see all that we have to offer!

VXP: Vertex Performance LLC is a premier gym and health institution located at 311 Ed Wright Lane in Newport News, Virginia, United States. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community, VXP is the perfect place to start your fitness journey. Whether you're looking to lose weight, build muscle, or improve your endurance, we have the resources and expertise to help you succeed. Visit us today and experience the difference that VXP: Vertex Performance LLC can make in your life.

Sentara Therapy Center - Port Warwick is a leading health institution located at 1051 Loftis Boulevard in Newport News, Virginia, United States. Our center offers a wide range of therapy services to help individuals improve their physical well-being and quality of life. Our team of experienced therapists provide personalized care and treatment plans to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, Sentara Therapy Center - Port Warwick is here to support you on your journey to better health.

Club Pilates is a premier gym and health institution located at 12120 Jefferson Avenue in Newport News, Virginia. Our state-of-the-art facility offers a wide range of Pilates classes for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our experienced instructors will guide you through a personalized workout that focuses on improving strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.