Self improvement in Hampton, VA
20 results found
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Hampton Roads Martial Arts
● ClosedHampton Roads Martial Arts is a premier health institution located at 1900 George Washington Memorial Highway in Yorktown, Virginia, United States. Our facility offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Hampton Roads Martial Arts and start your journey towards a healthier and more disciplined lifestyle today.
1900 George Washington Memorial Hwy, Yorktown, VA 23693, United States -
Shotokan Karate of Hampton Roads
● ClosedShotokan Karate of Hampton Roads is a health-focused institution located at 10840 Warwick Boulevard in Newport News, Virginia, United States. We welcome individuals of all fitness levels and experience to join us on the floor for a challenging and rewarding workout. Our dojo is open to children ages 5 and up with parental consent, as well as adults of all ages who are interested in practicing Shotokan karate for its health benefits and self-defense techniques. Our practice sessions include kata, kihon, and kumite at a level suitable for each student's age and rank. Safety is our top priority, and we encourage continuous improvement for all participants. With the ongoing pandemic, we also offer Zoom training sessions twice a week for added convenience.
10840 Warwick Blvd, Newport News, VA 23601, United States -
Krav Maga Hampton Roads
● ClosedKrav Maga Hampton Roads is a premier health institution located at 4498 John Tyler Highway in Williamsburg, Virginia, United States. Specializing in the Israeli self-defense system of Krav Maga, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Krav Maga Hampton Roads is the place for you. Join us and empower yourself physically and mentally while achieving your health and wellness goals.
4498 John Tyler Hwy, Williamsburg, VA 23188, United States -
Hampton Roads Kendo Dojo
● ClosedHampton Roads Kendo Dojo is a traditional Japanese martial arts institution located at 11861 Canon Boulevard in Newport News, Virginia. As a health-focused establishment, the dojo offers training in the ancient art of Kendo, a discipline that emphasizes physical fitness, mental discipline, and spiritual growth. Our experienced instructors provide expert guidance in the practice of Kendo, helping students develop strength, agility, and focus while learning the art of swordsmanship. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to deepen your skills, Hampton Roads Kendo Dojo provides a welcoming and supportive environment for all levels of practitioners. Join us and embark on a journey of self-improvement and personal growth through the practice of Kendo.
11861 Canon Blvd N, Newport News, VA 23606, United States -
Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake
● ClosedHampton Roads Karate/Gracie Jiu-Jitsu Chesapeake is a premier martial arts institution located at 800 South Battlefield Boulevard in Chesapeake, Virginia. Our facility offers top-notch training in both Karate and Gracie Jiu-Jitsu, providing a comprehensive approach to self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake and start your journey to improved health and self-confidence today.
800 S Battlefield Blvd #110, Chesapeake, VA 23322, United States -
Karate
● OpenKarate is a traditional Japanese martial art that focuses on self-defense techniques using punches, kicks, and strikes. Our school, located at 4122 West Mercury Boulevard in Hampton, Virginia, offers classes for students of all ages and skill levels. Our experienced instructors are dedicated to teaching the principles of discipline, respect, and perseverance through the practice of karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a new and exciting hobby, our school provides a welcoming and supportive environment for all students. Join us at Karate and start your journey towards mastering this ancient martial art today.
4122 W Mercury Blvd, Hampton, VA 23666, United States -
Jeff Bateman School of Karate
● OpenThe Jeff Bateman School of Karate, located at 1343 North King Street in Hampton, Virginia, is a renowned institution dedicated to promoting physical and mental well-being through the practice of karate. With a focus on discipline, self-defense, and personal growth, our school offers a welcoming and supportive environment for students of all ages and skill levels. Our experienced instructors are committed to helping each student reach their full potential, both on and off the mat. Join us at the Jeff Bateman School of Karate and begin your journey towards improved health and empowerment today.
1343 N King St, Hampton, VA 23669, United States -
Green's Martial Arts
● ClosedGreen's Martial Arts is a premier martial arts institution located at 1816 Todds Lane in Hampton, Virginia. Our facility offers a unique combination of martial arts training and health store amenities, providing a comprehensive approach to physical fitness and wellbeing. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your strength, flexibility, or self-confidence, Green's Martial Arts is the perfect place to start your martial arts journey. Visit us today and experience the benefits of training in a welcoming and supportive environment.
1816 Todds Ln, Hampton, VA 23666, United States -
Heroes Headquarters Martial Arts & Fitness Studios
● ClosedHeroes Headquarters Martial Arts & Fitness Studios is a premier health institution located at 1170 Big Bethel Road in Hampton, Virginia, United States. Our studio offers a unique blend of martial arts training and fitness classes, designed to help individuals of all ages and fitness levels reach their health and wellness goals. Our experienced instructors are dedicated to helping our members develop strength, flexibility, and confidence through a variety of martial arts disciplines and fitness programs. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Heroes Headquarters Martial Arts & Fitness Studios is the perfect place for you. Join us today and unleash the hero within!
1170 Big Bethel Rd, Hampton, VA 23666, United States -
Savior Martial Arts North Suffolk
● ClosedSavior Martial Arts North Suffolk is a premier health institution located at 6540 Hampton Roads Parkway in Suffolk, Virginia, United States. Our dedicated team of experienced instructors offers top-notch martial arts training for all ages and skill levels. Our classes focus on improving physical fitness, mental discipline, and self-defense techniques. Join us at Savior Martial Arts North Suffolk and start your journey towards a healthier and stronger you today!
6540 Hampton Roads Pkwy, Suffolk, VA 23435, United States -
Ninjutsu Martial Arts School
● OpenNinjutsu Martial Arts School is a premier institution located at 5 Armistead Pointe Parkway in Hampton, Virginia, United States. Our school specializes in teaching the ancient art of ninjutsu, a traditional Japanese martial art focused on self-defense, agility, and mental discipline. Our experienced instructors provide top-notch training in a safe and welcoming environment, helping students improve their physical fitness, confidence, and overall well-being. Join us at Ninjutsu Martial Arts School and embark on a journey of self-discovery and personal growth through the practice of ninjutsu.
5 Armistead Pointe Pkwy B, Hampton, VA 23666, United States -
International Kiyobukan Shorin-Ryu Association
● OpenThe International Kiyobukan Shorin-Ryu Association is a prestigious institution located at 1921 North Armistead Avenue in Hampton, Virginia, United States. This health-focused organization offers traditional Okinawan karate training in the Shorin-Ryu style. With a strong emphasis on physical fitness, mental discipline, and self-defense techniques, students of all ages and skill levels can benefit from the teachings of experienced instructors. Join the International Kiyobukan Shorin-Ryu Association and embark on a journey towards improved physical and mental well-being.
1921 N Armistead Ave, Hampton, VA 23666, United States -
Five Crow Martial Arts, Fitness & Firearms
● ClosedFive Crow Martial Arts, Fitness & Firearms is a premier institution located at 1343 North King Street in Hampton, Virginia. This facility offers a unique combination of martial arts training, fitness classes, and firearms instruction. Whether you are looking to improve your self-defense skills, get in shape, or learn how to safely handle firearms, Five Crow has something for everyone. With experienced instructors and state-of-the-art equipment, this gym is the perfect place to achieve your health and fitness goals. Join us at Five Crow Martial Arts, Fitness & Firearms and unleash your full potential.
1343 N King St b, Hampton, VA 23669, United States -
Wolfpack Jiu-Jitsu/Gracie Style
● OpenWolfpack Jiu-Jitsu/Gracie Style is a health institution located at 1246 Cedar Road in Chesapeake, Virginia, United States. Founded by Scott Baker, a Navy veteran, and his team of instructors, the institution has been teaching both children and adults the mental and physical discipline of martial arts since 2000. Children can benefit from building self-esteem and respect, which can improve their academics, sports, and social activities. Adults can expect to get in shape while learning effective self-defense techniques. The curriculum includes techniques from traditional TaeKwonDo and Brazilian Jiu-Jitsu, aiming to empower students to enrich their personal, artistic, and professional lives. The institution's mission is to prepare students for the responsibilities of citizenship through leadership, public service, and mentoring. They serve various schools and local areas in the Hampton Roads area. For more information on classes offered, interested individuals can contact the institution at 757-558-9869. Former Navy SEAL Chadd Wright is available to discuss stress management techniques learned in the military, emphasizing the importance of immediate action drills in handling stressful situations.
1246 Cedar Rd, Chesapeake, VA 23322, United States -
Brian Hobson Karate Studio
● ClosedBrian Hobson Karate Studio is a premier health institution located at 1921 North Armistead Avenue in Hampton, Virginia, United States. Specializing in traditional karate training, the studio offers a unique blend of physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, students of all ages and skill levels can improve their strength, flexibility, and overall well-being in a supportive and welcoming environment. Whether you are looking to learn self-defense, boost your confidence, or simply stay active, Brian Hobson Karate Studio is the perfect place to achieve your fitness goals.
1921 N Armistead Ave, Hampton, VA 23666, United States -
C4 Boxing Club
● ClosedC4 Boxing Club is a premier gym located in Hampton, Virginia, United States. Our facility is dedicated to promoting health and wellness through the sport of boxing. We offer a range of classes and training programs for all skill levels, from beginners to advanced athletes. Our experienced coaches are committed to helping you reach your fitness goals and improve your boxing technique. Whether you're looking to get in shape, build strength, or learn self-defense skills, C4 Boxing Club has something for everyone. Join us at 1947 East Pembroke Avenue and start your boxing journey today!
1947 E Pembroke Ave, Hampton, VA 23669, United States -
Genbu-Kai Karate-Do
● ClosedGenbu-Kai Karate-Do, located at 8132 Shore Drive in Norfolk, Virginia, is a health institution that has been dedicated to training students in traditional Japanese karate since 2000. Our programs focus on instilling confidence and discipline, improving fitness and flexibility, and providing self-defense skills to our students. Genbu-Kai of Virginia specializes in the Shito-Ryu style of karate and is an affiliate of Genbu-Kai International, which is headquartered in Santa Ana, California and led by Shihan Demura. Since 2003, Genbu-Kai of Virginia has been teaching traditional karate in the Hampton Roads area, helping students of all ages and skill levels reach their martial arts goals. Join us at Genbu-Kai Karate-Do and embark on a journey to improve both your physical and mental well-being through the practice of karate.
8132 Shore Dr, Norfolk, VA 23518, United States -
Krav Maga Virginia Beach
● ClosedKrav Maga Virginia Beach, located at 3809 Princess Anne Road in Virginia Beach, Virginia, is a top-notch institution offering high-level martial arts training for individuals of all levels. Specializing in self-defense, anti-bullying techniques, travel safety tips, women's self-defense, and authentic Krav Maga training, this institution is dedicated to keeping families safe and empowering individuals with essential life skills. With a team of experienced and passionate coaches, Krav Maga Virginia Beach provides practical and immediately applicable training that focuses on protecting oneself in real-life situations. Whether you are a beginner or a seasoned martial artist, the instructors at Krav Maga Virginia Beach are committed to helping you achieve your goals and improve your self-defense skills.
3809 Princess Anne Rd #115, Virginia Beach, VA 23456, United States -
Monarch Clinical & Consulting Services
● ClosedMonarch Clinical & Consulting Services is a health institution located at 14 Queen Way West in Hampton, Virginia, United States. Specializing in outpatient, individualized psychological care, we treat a variety of mental health disorders and provide a safe space for individuals, families, and couples to seek help. Our experienced team is dedicated to helping individuals heal, find strength, and become more self-aware. We listen to your concerns and create personalized treatment plans to support you on your journey to wellness.
14 Queen Wy W, Hampton, VA 23669, United States -
Alavanja Tele-Psychiatry
● ClosedAlavanja Tele-Psychiatry is a health institution located at 355 Crawford Street in Portsmouth, Virginia, United States. Mental health services are covered by insurance companies and self-pay options are available for both in-person and telemedicine visits. Our office offers a safe, clean, and welcoming environment for patients in Virginia and North Carolina through our convenient telehealth service. Dr. Maria Alavanja, the founder of the institution, has a background in Chemistry and Neuroscience, and served in the United States Navy before pursuing a career in psychiatry in the Hampton Roads area. With over 15 years of experience, Dr. Alavanja and her team treat a variety of mental health illnesses, both in-person and through telemedicine services.
355 Crawford St SUITE 333, Portsmouth, VA 23704, United States
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