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TOP 30 Self esteem improvement sessions in Fairfax, VA
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In Step PC
In Step PC is a health institution located at 8500 Executive Park Avenue in Fairfax, Virginia, United States. The institution offers group therapy sessions for young adults aged 18-30 who are looking to improve their social and emotional well-being. These groups focus on enhancing self-esteem, problem-solving skills, anger management, conflict resolution, communication skills, and overcoming social anxiety. The post-high school or -college years can be a challenging time of transition, and In Step aims to provide support and tools for young adults to navigate this period successfully. The goal of the therapy groups is to boost self-confidence, reduce anxiety and depression, and empower participants to build more fulfilling relationships with others.
Dr. Alexis Melville
Dr. Alexis Melville is a health institution located at 4094 Majestic Lane, Fairfax, Virginia, United States. Specializing in providing counseling for adult children of immigrants and individuals who feel like outsiders, Dr. Melville aims to help clients find the courage to speak their truth and live their lives without guilt. Therapy is offered for geeks, creatives, and those who are trying to find their place in the world, with a focus on freedom from shame and guilt. The institution offers a 20-minute consultation to discuss rates, goals, and to see if there is a good fit between the client and the therapist. The first appointment involves gathering information about the client's background and concerns, with subsequent sessions focusing on developing strategies to reach their goals. Dr. Melville sees herself as a mountain guide, offering different paths and helping clients decide which one works best for their situation.
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