The Best Self discovery exercises in Roanoke, Virginia

ABT Counseling - Roanoke Office is a health institution located at 4346 Starkey Road in Roanoke, Virginia, United States. It is operated by Associates in Brief Therapy, Inc. The institution offers counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a team of experienced therapists and counselors, ABT Counseling provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether dealing with anxiety, depression, relationship issues, or other challenges, the professionals at ABT Counseling are dedicated to helping clients achieve personal growth and healing.

Dream Dance Studio, located at 3512 Brambleton Avenue in Roanoke, Virginia, is a vibrant institution that offers a unique blend of dance and fitness classes. Founded by Marina Trejo in 2019, this studio is a hub for individuals looking to explore their passion for dance and fitness in a supportive and inclusive environment. Marina, a seasoned professional with over 14 years of experience in the fitness industry, brings her infectious energy and expertise to every class she teaches. Known for her dedication to helping others find purpose in their pursuits, Marina has earned recognition from the Latinas Network for her outstanding contributions as a role model within her community.

Calming Waters Counseling, LLC is a tranquil and welcoming mental health institution located at 1356 Roanoke Road in Daleville, Virginia. Our team of experienced counselors provide a safe and supportive environment for individuals seeking help with a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you navigate your journey towards healing and self-discovery. At Calming Waters Counseling, LLC, we believe in the power of therapy to promote emotional well-being and personal growth. Contact us today to schedule your appointment and take the first step towards a brighter tomorrow.

Andrea Miller, Ph.D. is a health institution located at 2774 Electric Road in Roanoke, Virginia, United States. Dr. Miller takes a collaborative approach to therapy, using her training and expertise to help clients identify problems, understand underlying causes, develop solutions, and facilitate change. She primarily practices Cognitive-Behavioral Therapy, addressing thinking habits, behavior patterns, and emotional regulation skills. Dr. Miller also incorporates an existential approach, providing a safe space to explore purpose, meaning, fears, and existential conflicts. She works with individuals from diverse backgrounds, aiming to understand each person's unique experiences and worldview. If you are ready to gain insight about yourself and learn new strategies, contact Dr. Andrea Miller to schedule an appointment or a free 15-minute phone consultation.

Insights & Inspiration, LLC is a health institution located at 541 Luck Avenue Southwest in Roanoke, Virginia, United States. Our mission is to provide individuals with the tools and resources they need to achieve overall wellness and mental health. We offer a range of services including therapy, counseling, and workshops designed to inspire and empower our clients to live their best lives. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals navigate life's challenges and cultivate a sense of well-being. Visit us today to start your journey towards a healthier and happier you.