The Best Self defense workshops in Chesapeake, Virginia

Chesapeake Jeet Kune Do Academy is a health institution located at 211 Providence Road in Chesapeake, Virginia, United States. They offer affordable and authentic self-defense classes for kids and adults, teaching the art, science, and philosophy of Jeet Kune Do as passed down by Bruce Lee through his first and second generation students. Classes are available in-person and online, with weekly classes, workshops, and sparring opportunities. The classes cover all disciplines including punching, kicking, grappling, and ground fighting. Classes are held every Sunday from 4:30pm-6:30pm, and a free trial class can be booked in advance. Participants are encouraged to arrive a few minutes early, wear athletic clothing, and bring a water bottle and towel. No shoes are allowed on the mat, but clean wrestling, boxing, or mat shoes are permitted. While no training equipment is necessary for beginners, recommended equipment for continued training includes boxing gloves, mouth guard, headgear, and shin guards.

Master Hwang's World Class Tae Kwon Do is a premier martial arts institution located at 2125 Starmount Parkway in Chesapeake, Virginia. Offering top-notch training in the art of Tae Kwon Do, this institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Led by Master Hwang, a highly skilled and experienced instructor, students of all ages and skill levels can expect to receive world-class instruction in a safe and supportive environment. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Master Hwang's World Class Tae Kwon Do is the perfect place to achieve your goals.

Hwarang Mastery School of Tang is a prestigious institution located at 901 Professional Place in Chesapeake, Virginia, United States. Specializing in health education, this school offers comprehensive training and mastery in the ancient Korean martial art of Hwarang. Students can expect to learn self-defense techniques, physical conditioning, mental discipline, and spiritual development. With experienced instructors and a supportive learning environment, Hwarang Mastery School of Tang is the perfect place to embark on a journey of personal growth and physical well-being.