TOP 10 Best Self defense training for women in Woodbridge, Virginia

Life Champ Martial Arts of Woodbridge is a premier health institution located in Woodbridge, Virginia. Our dedicated team of skilled instructors are committed to helping individuals of all ages achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and physical fitness, our classes provide a supportive and motivating environment for students to grow and improve. Whether you are looking to improve your physical health, build confidence, or learn valuable self-defense techniques, Life Champ Martial Arts of Woodbridge is the perfect place to start your journey towards becoming a life champ. Join us at 12500 Dillingham Square and unleash your full potential today!

Kong's Taekwondo of Woodbridge is a premier martial arts institution located in Woodbridge, Virginia. Our dedicated team of instructors is committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels and ages. Join us at 14473 Potomac Mills Road and experience the benefits of training at Kong's Taekwondo of Woodbridge.

Trident Academy of Martial Arts is a premier gym located at 3310 Noble Pond Way in Woodbridge, Virginia. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. With a team of experienced instructors and state-of-the-art facilities, we offer a wide range of classes for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining confidence, Trident Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more empowered life.

Leo Dalla Martial Arts is a health institution located at 12608 Darby Brook Court, Woodbridge, Virginia, United States. Our mission is to develop a new lifestyle while teaching Martial Arts in a safe and comfortable environment. We offer training in Brazilian Jiu-Jitsu (BJJ), Muay Thai, Wrestling, Judo, Boxing, Mixed Martial Arts (MMA), Women Self Defense, Kids Martial arts, and After School program. Specializing in BJJ and Muay Thai, our programs are based on effective and exciting styles of martial arts. Total body conditioning is a priority, with programs designed to increase cardio endurance, strength, flexibility, and more. Competition is encouraged, and our staff is passionate and qualified. Come for a free week trial and experience the most exciting martial arts system while getting a great workout. All martial artists are welcome, regardless of style or experience. Join us and become a part of our team!

Yi Champions TaeKwonDo Academy is a premier martial arts institution located at 5513 Mapledale Plaza in Woodbridge, Virginia. Our academy offers top-quality TaeKwonDo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals while promoting discipline, respect, and confidence. Join us at Yi Champions TaeKwonDo Academy for a transformative and empowering health and wellness experience.

Premier Martial Arts is a top-notch health institution located at 14508 Smoketown Road in Woodbridge, Virginia. Offering a wide range of martial arts classes for individuals of all ages and skill levels, Premier Martial Arts is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With highly trained instructors and a welcoming atmosphere, this institution provides a safe and supportive environment for students to achieve their health and wellness goals through the practice of martial arts.

America's Best Tae Kwon Do Center is a premier martial arts institution located in Woodbridge, Virginia. Our center is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our highly trained and experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn self-defense techniques, America's Best Tae Kwon Do Center is the place for you. Join us at 14473 Potomac Mills Road and start your martial arts journey today!

ATA Martial Arts Center is a premier martial arts institution located at 13895 Hedgewood Drive in Woodbridge, Virginia. We offer a wide range of classes for all ages and skill levels, including taekwondo, self-defense, and fitness training. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally. Whether you are looking to improve your physical health, learn self-defense techniques, or simply have fun while staying active, ATA Martial Arts Center is the place for you. Visit us today and start your journey towards a healthier and more confident you.

K Tigers Taekwondo is a premier martial arts institution located in Woodbridge, Virginia. Our state-of-the-art facility on Richmond Highway offers a wide range of health and fitness programs focused on the ancient Korean martial art of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, K Tigers Taekwondo has a program for you. Join us today and start your journey towards a healthier and more empowered life.

Madden Taekwondo is a premier health institution located at 5023 Davis Ford Road in Woodbridge, Virginia, United States. Specializing in the martial art of Taekwondo, this institution offers a wide range of classes and programs for all ages and skill levels. With a team of experienced instructors, Madden Taekwondo is dedicated to helping individuals improve their physical health, mental well-being, and self-defense skills. Join us today and start your journey to a healthier and more confident you!

Tier One Krav Maga, located at 3310 Noble Pond Way in Woodbridge, Virginia, is a health institution offering a unique opportunity to learn and train in self-defense. Founded by Head Instructor Pat Tray, who has extensive military experience working with special forces units, Tier One Krav Maga is an elite self-defense system for the whole family. Classes at Tier One Krav Maga will teach you valuable life lessons for surviving in a hostile environment. The institution offers custom programs tailored to your needs, availability, and goals, with the option for contracts and all-access passes for cross-training in different styles as your skill set progresses. Specials and discounts are available, with starter programs starting at $129/month for Krav Maga and BJJ. Enroll now to start your training and save 15% on your first month's tuition.