TOP 30 Self defense techniques in Dumfries, Virginia

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Prestige Sport Martial Arts is a premier health institution located at 13464 Dumfries Road in Manassas, Virginia, United States. Our facility offers top-notch martial arts training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Prestige Sport Martial Arts and experience the benefits of martial arts training for your mind, body, and spirit.

United Martial Arts is a premier health institution located at 17209 Wayside Drive in Dumfries, Virginia, United States. Our facility offers a wide range of martial arts classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to help you achieve your goals. Join us at United Martial Arts and experience the many benefits of martial arts training for both your body and mind.