TOP 30 Self defense skills for men in Harrisonburg, Virginia

Middle Ground Martial Arts, formerly known as Edge Effect Fitness and Martial Arts, is a premier gym and health institution located at 785 Acorn Drive in Harrisonburg, Virginia, United States. Owner and coach Randy Simpson, with over 22 years of experience in Judo, kickboxing, and Okinawan Goju Ryu Karate, focuses on combative and self-defense aspects of martial arts training. Simpson holds a Master's Degree in Kinesiology, emphasizing the importance of sports science in his teachings. Coach Jason Dunaway, a former kickboxing champion and United States Marine Corps veteran, specializes in kickboxing fundamentals and practical applications as a martial art. He also coaches the fight team at Middle Ground Martial Arts. Stephanie Higgs, an NASM Certified Personal Trainer and Judo practitioner, leads the women's self-defense program and kids' Judo classes.

Pressure Brazilian Jiu-Jitsu Academy is a premier health institution located at 3211 Peoples Drive in Harrisonburg, Virginia, United States. Our academy is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all skill levels. Join us at Pressure Brazilian Jiu-Jitsu Academy and unleash your full potential on and off the mat.