Self defense classes for adults in Mechanicsville, Virginia

Warriors Way Martial Arts Institute is a premier health institution located at 7134 Mechanicsville Turnpike in Mechanicsville, Virginia, United States. Our institute offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a supportive and empowering environment. Join us at Warriors Way Martial Arts Institute and start your journey towards a healthier and more confident you.

Silkisondan Karate of Virginia is a premier health institution located at 9411 Staple Lane in Mechanicsville, Virginia, United States. Specializing in the art of karate, our skilled instructors are dedicated to promoting physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to refine your skills, Silkisondan Karate offers a welcoming and supportive environment for all ages and abilities. Join us and embark on a journey towards improved physical and mental well-being at Silkisondan Karate of Virginia.

BOA BJJ Academy, located at 8324 Bell Creek Road in Mechanicsville, Virginia, is a health institution that focuses on bringing out the "good" in its students and instructors. With over 30 years of combined experience, our dedicated instructors provide quality instruction in active drilling, sparring, and endurance training in a safe and fun environment. We are proud to be an affiliate school of the Abmar Barbosa Jiu Jitsu Academy Association in Vienna, VA. Join our 6 week BJJ Fundamentals program and start your journey to mastering Brazilian Jiu Jitsu today!

Taekwondo Works is a family owned and operated gym located at 7223 Stonewall Parkway, Mechanicsville, Virginia, United States. Our institution focuses on promoting health and wellness through the practice of Taekwondo. Our expert instructors are dedicated to helping you achieve your goals in a fun and welcoming environment. We offer exclusive offers for new students to secure their spot and get started on their Taekwondo journey. Our classes are designed to not only teach self-defense and physical skills, but also to instill confidence, discipline, and mental strength in our students.

IsshinRyu Karate of Richmond is a premier martial arts institution located at 8319 Bell Creek Road in Mechanicsville, Virginia. Specializing in the traditional Okinawan style of IsshinRyu Karate, our school offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students of all ages and skill levels reach their full potential. Join us at IsshinRyu Karate of Richmond and start your journey towards improved health and confidence today.

Bang Bang Kickboxing is a premier gym located at 8435 Ellerson Drive in Mechanicsville, Virginia. Our institution specializes in kickboxing for a variety of fitness goals, including strength training, endurance, weight loss, amateur or professional fighting, and bodybuilding. We offer programs for individuals of all ages and skill levels, from beginners to advanced athletes. Our founder is a former professional kickboxer with extensive experience in fitness and weight loss using boxing, kickboxing, and muay thai techniques. Our dynamic workouts are challenging, creative, and achievable, designed to help you reach your goals whether you are a beginner or a seasoned athlete.