The Best Running strength training in Chesapeake, Virginia

The Western Branch Athletic Club is a premier fitness facility located on Maverick Road in Chesapeake, Virginia. Our club offers state-of-the-art equipment, group fitness classes, personal training services, and a variety of amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or endurance, our knowledgeable staff is here to support you every step of the way. Join us at the Western Branch Athletic Club and experience a welcoming and motivating environment that will inspire you to be your best self.

USA Ninja Challenge, located at 4207 Portsmouth Boulevard in Chesapeake, Virginia, is a health institution that offers immersive Ninja fitness classes for kids. Children are introduced to a variety of obstacles and interactive learning programs while having a blast and learning fitness and life skills. The institution also offers unforgettable parties supervised by experienced coaches, where kids can run, jump, climb, swing, and have a lot of fun. Additionally, USA Ninja Challenge provides day camp experiences focusing on building confidence through fun and fitness for kids to navigate obstacles in a safe environment. The year-round obstacle course training program combines basic skill sets from gymnastics, climbing, cross training, and track & field, catering to boys and girls aged 4 to 17. The class program has 6 levels with a variety of progressions, drills, and challenges, allowing Ninjas to advance based on their abilities. The goal is to build children's self-esteem, confidence, and sense of accomplishment one obstacle at a time.