TOP 30 Physical fitness training programs in Alexandria, Virginia

30 results found

The Little Gym of Alexandria at Huntley Meadows is a premier children's gym and health center located in Alexandria, Virginia. Our facility at 6911 Telegraph Road offers a fun and safe environment for kids to learn and grow through physical activity and play. Our experienced instructors provide engaging classes that help children develop their motor skills, coordination, and confidence. Whether your child is just starting out or looking to enhance their skills, The Little Gym of Alexandria at Huntley Meadows is the perfect place for them to thrive. Join us today and see why we are a top choice for families in the Alexandria area.

Results Fitness is a premier gym located in Alexandria, Virginia, dedicated to helping individuals achieve their health and fitness goals. With state-of-the-art equipment, personalized training programs, and a supportive community, Results Fitness is the perfect place to improve your physical well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall health, our experienced trainers are here to guide you every step of the way. Join us at 7770 Richmond Highway and start seeing real results today.

ACE Physical Therapy & Sports Medicine Institute is a leading health institution located at 2877 Duke Street in Alexandria, Virginia, United States. Our dedicated team of professionals specializes in providing top-notch physical therapy and sports medicine services to help individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and fitness goals. Visit us today and experience the difference ACE Physical Therapy & Sports Medicine Institute can make in your life.

The National Personal Training Institute, located at 1315 King Street in Alexandria, Virginia, is a leading institution for individuals looking to pursue a career in personal training. With a comprehensive curriculum and hands-on training, students at NPTI receive the education and skills needed to excel in the fitness industry. The institute is dedicated to providing top-notch instruction and support to help students achieve their goals and become successful personal trainers. Whether you are just starting out or looking to advance your career, NPTI is the perfect place to turn your passion for fitness into a rewarding profession.

he academy is located at 6118 Franconia Road in Alexandria, Virginia, United States. It is a health institution that offers high-quality Brazilian Jiu-Jitsu training. The academy is known for its technical and detailed-oriented jiu-jitsu instructions provided by Professor Vu and Coach Edgar. The atmosphere at CTA Alexandria is described as humble, respectful, and inclusive, making it a welcoming place for both beginners and experienced practitioners. Members of the academy praise the instructors for their ability to communicate effectively with students, especially with children, helping them develop strong technical backgrounds in a productive and active environment. The facility is clean and conveniently located, making it a great place for families to train together. The academy offers classes throughout the day for all levels, from beginners to experienced competitors.

D1 Training Alexandria is a top-notch sports training facility located at 6550 Little River Turnpike in Alexandria, Virginia. Whether you are a professional athlete looking to enhance your performance or a student-athlete seeking to improve your skills, our experienced team is here to help you reach your goals. We offer comprehensive training programs for individuals of all ages and fitness levels, with customized equipment, on-site therapy, weight rooms, and expert coaches to guide you every step of the way. Our science-backed methods are designed to increase endurance, strength, and confidence, helping you surpass your limits and achieve peak performance. Fill out the form on our website to get started on your journey to success with D1 Training Alexandria today!

Virginia Dojo - Alexandria Martial Arts is a premier martial arts institution located in Alexandria, Virginia. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through traditional martial arts training. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 6416 Grovedale Drive and start your journey to a healthier mind and body today!

ACE Physical Therapy & Sports Medicine Institute, LLC is a top-rated health institution located at 8230 Boone Boulevard in Tysons, Virginia, United States. Our team of experienced Physical Therapists will create a personalized treatment plan to meet your specific needs. Stay informed on the latest trends and treatments in physical health and therapy by visiting our Blog. Conveniently make appointments, send comments, or ask questions through our Online Form. With 7 locations across Northern Virginia, we are here to serve you with excellent care from our highly trained and clinically superior Physical Therapists. Our convenient hours and convenient locations make us stand out from the rest. Our patients rave about the professional, friendly, and compassionate care they receive at ACE Physical Therapy & Sports Medicine Institute. Join us for our annual marathons and events, such as the Potomac River Run Marathon and Half, in memory of Dean Shulman and Wendy Martinez. Contact us at any of our locations in Alexandria, Arlington, Fairfax, Falls Church, Herndon, Leesburg, and Tysons for top-notch Physical Therapy services.

Okinawan Karate Alexandria is a health-focused institution located at 6416 Grovedale Drive in Alexandria, Virginia, United States. Offering traditional Okinawan karate classes, our experienced instructors provide a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. Whether you are a beginner or an experienced martial artist, our classes are designed to help you improve your strength, flexibility, and overall well-being. Join us at Okinawan Karate Alexandria and start your journey towards a healthier and more balanced lifestyle today.

The Worx by Maia Fitness is a state-of-the-art facility located at 5402 Eisenhower Avenue in Alexandria, Virginia. This premier gym and health center offers a wide range of fitness equipment, classes, and personalized training programs to help individuals achieve their health and wellness goals. In addition to fitness services, The Worx by Maia Fitness also has on-site physiotherapists to provide expert care and rehabilitation services for any injuries or physical ailments. With a focus on holistic health and wellness, this institution is dedicated to helping individuals of all fitness levels reach their full potential.

Strike Studio Alexandria is a premier boxing gym located in the heart of Alexandria, Virginia. Our state-of-the-art facility at 305 Hooffs Run Drive offers a welcoming and motivating environment for individuals of all fitness levels to train and improve their boxing skills. Our experienced trainers are dedicated to helping our members achieve their health and fitness goals through challenging and dynamic workouts. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to sharpen your skills, Strike Studio Alexandria is the perfect place for you. Join us today and experience the empowering benefits of boxing training in a supportive community.

9Round Fitness, located at 123 North Pitt Street in Alexandria, Virginia, is a gym focused on making members stronger physically and mentally in just 30 minutes. First-time visitors and local residents can schedule introductory workouts up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, there are different levels of member experience available, including Trainer-Led circuit hours where Champion Trainers guide and motivate you through kickboxing and boxing combinations. You can also book one-on-one sessions with a 9Round Certified Trainer for personalized coaching tailored to your fitness level and goals.

Back In Motion Physical Therapy is a leading health institution located at 5695 King Centre Drive in Alexandria, Virginia, United States. Our team of experienced physiotherapists is dedicated to helping individuals of all ages and abilities recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer personalized treatment plans, state-of-the-art equipment, and a supportive environment to ensure each patient receives the highest quality care. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Back In Motion Physical Therapy is here to help you get back to living your best life.

The Charles Houston Recreation Center, located at 901 Wythe Street in Alexandria, Virginia, offers a wide range of resources and services to help residents make the most of the city's outstanding quality of life. From emergency preparedness information to opportunities for community involvement, the center provides support in various areas such as pets and animals, schools and libraries, parks and farmers' markets, and more. Residents can also access information on permits, parking, taxes, public safety organizations, and infrastructure maintenance. The center is committed to ensuring the physical, mental, and social health of Alexandria's residents through various agencies and programs.

The Leonard "Chick" Armstrong Recreation Center is located at 25 West Reed Avenue in Alexandria, Virginia, United States. This institution offers a wide range of resources and information to help residents make the most of Alexandria's outstanding quality of life. From emergency preparedness to information on pets, schools, libraries, parks, and more, the center is dedicated to serving the community. Residents can also get involved in various opportunities to help better the City of Alexandria, such as serving on boards or committees, providing input on projects, or speaking at City Council meetings. The center provides information on transportation options, historic preservation, permits, taxes, public safety, and more.

American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.

Calisthenics Park is a state-of-the-art gym located at 301 North Pickett Street in Alexandria, Virginia. Our facility is dedicated to promoting health and wellness through calisthenics, a form of exercise that uses body weight for resistance training. Our park features a variety of equipment and workout areas designed to help individuals of all fitness levels achieve their health and fitness goals. Whether you're looking to build strength, improve flexibility, or increase endurance, Calisthenics Park has everything you need to succeed. Join us today and start your journey to a healthier, stronger you!

Capitol Martial Arts Academy is a premier health institution located in Alexandria, Virginia. Our academy offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at 6460 Landsdowne Centre Drive and embark on a journey to a healthier, more confident you at Capitol Martial Arts Academy.

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

The International Shotokan Karate Association of Northern Virginia is a renowned institution located at 6477 Little River Turnpike in Alexandria, Virginia, United States. As a health and school facility, we offer top-notch training in the art of Shotokan Karate. Our instructors are highly skilled and dedicated to helping students develop strength, discipline, and empowerment through the practice of karate. This holiday season and New Year's Eve, give the gift of self-improvement with our Karate Gift Certificates. These certificates are the perfect present for anyone looking to start the upcoming year with a powerful and meaningful journey towards personal growth and physical fitness. Join us at the International Shotokan Karate Association of Northern Virginia and embark on a transformative experience that will benefit you both mentally and physically.

Life Champ Martial Arts of Kingstowne is a premier health institution located at 7556 Telegraph Road in Alexandria, Virginia. Offering a wide range of martial arts classes, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Life Champ Martial Arts of Kingstowne has a program for you. Join us today and become a life champ!

World Champ Taekwondo (TKD) is a health institution located at 8630-A Richmond Highway, Alexandria, Virginia, United States. At our institution, we believe in the power of martial arts to not only teach self-defense skills but also help individuals grow and develop important qualities such as focus, discipline, and confidence. Our after-school care and full-day camps provide a safe and nurturing environment for children to learn and play until their parents pick them up. In our summer camp, kids will have a blast participating in a variety of activities that will keep them active and engaged throughout the entire summer.

Brown's Karate is a premier martial arts institution located at 6601 Telegraph Road in Alexandria, Virginia. Our focus is on promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Brown's Karate has something to offer for everyone. Join us and unleash your full potential at Brown's Karate.

South County Teen Center Gym is a state-of-the-art facility located at 8333 Richmond Highway in Alexandria, Virginia. This gym is specifically designed to cater to the health and fitness needs of teenagers in the South County area. With a wide range of equipment and classes available, teens can work out and stay active in a safe and supportive environment. Whether they are looking to build strength, improve their cardio fitness, or just have fun with friends, the South County Teen Center Gym has something for everyone. Join us today and start your journey to a healthier, happier you!

USTC Martial Arts & Child Care Center is a premier health institution located at 6118 Franconia Road in Alexandria, Virginia, United States. We offer exceptional martial arts training for all ages, as well as top-notch child care services. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you're looking to improve your fitness level or provide your child with a fun and enriching experience, USTC Martial Arts & Child Care Center is the perfect place for you. Come visit us today and see the difference our programs can make in your life!

Capital Area Budokai is a premier health institution located at 5166 California Lane in Alexandria, Virginia, United States. Our facility specializes in offering a variety of traditional martial arts and fitness classes to promote physical and mental well-being. With a team of experienced instructors, we provide top-notch training in disciplines such as karate, judo, jiu-jitsu, and more. Whether you are a beginner or an advanced practitioner, Capital Area Budokai offers a welcoming and supportive environment for all individuals looking to improve their overall health and fitness. Join us today and start your journey towards a healthier lifestyle!

World Hapmudo is a renowned health institution located at 5380 Eisenhower Avenue in Alexandria, Virginia, United States. Specializing in the ancient Korean martial art of Hapmudo, this institution offers a unique approach to physical and mental well-being. With a team of experienced instructors and state-of-the-art facilities, World Hapmudo provides a comprehensive program that focuses on self-defense, fitness, and mindfulness. Whether you are a beginner looking to improve your overall health or an advanced practitioner seeking to enhance your skills, World Hapmudo is the perfect place to achieve your wellness goals. Come join us and experience the transformative power of Hapmudo today!

Potomac Kempo - Old Towne is a health institution located at 2050 Ballenger Avenue in Alexandria, Virginia, United States. Specializing in the ancient martial art of Kempo, which is a blend of Karate and Kung Fu with origins dating back over 1,500 years to the Shaolin Temple in China. The practice of Shaolin Kempo Karate has spread to Japan and the United States, offering a thrilling and rich history. At Potomac Kempo, we focus on the physical and mental benefits of Kempo training. Our program includes self-defense techniques, physical conditioning, stress relief, and increased self-discipline. Similar to Taekwondo, Krav Maga, and Tai Chi, Kempo also incorporates elements of CrossFit, Yoga, and Pilates for a well-rounded fitness experience.

Potomac Kempo in Fairlington, located at 1535 North Quaker Lane in Alexandria, Virginia, is a health institution that offers a unique blend of Karate and Kung Fu known as Shaolin Kempo Karate. With roots dating back over 1,500 years to the Shaolin Temple in China, this martial art has spread to Japan and the United States, creating a thrilling and intriguing story. At Potomac Kempo, we focus on the well-rounded benefits of Kempo training, which not only improves physical conditioning and self-defense skills but also enhances mental well-being through stress relief and increased self-discipline. Drawing similarities to Taekwondo, Krav Maga, and Tai Chi, Kempo also incorporates elements of CrossFit, Yoga, and Pilates for a comprehensive approach to martial arts.

REHAB AT WORK is a health institution located at 2500 North Van Dorn Street in Alexandria, Virginia. Specializing in physiotherapy, our bilingual staff is dedicated to providing patients with the skills and education necessary to improve their quality of function and begin a healthier lifestyle. Our philosophy is centered around empowering individuals to take control of their own well-being through self-awareness and education. Visit us today and start your journey towards better health and wellness.