Physical fitness programs in Charlottesville, Virginia

Charlottesville Day School, located at 320 10th Street Northeast in Charlottesville, Virginia, is a primary school that offers a joyful and supportive learning environment for students from preschool through eighth grade. The school encourages students to take academic, artistic, and social risks while teaching empathy and kindness. With the largest private school music program in Charlottesville, CDS provides a well-rounded education that includes music, art, and physical fitness. Many families have praised the nurturing and stimulating environment at CDS, which has led to their children's success in high school and college. The school challenges students to push themselves while providing a supportive atmosphere. English and math classes are especially helpful in preparing students for advanced coursework.

ACAC Fitness & Wellness Albemarle Square is a premier health and wellness institution located at 500 Albemarle Square in Charlottesville, Virginia, United States. This state-of-the-art facility offers a wide range of services including gym facilities, health programs, physiotherapy services, and a luxurious spa. Whether you are looking to improve your fitness, recover from an injury, or simply relax and rejuvenate, ACAC Fitness & Wellness Albemarle Square has everything you need to achieve your health and wellness goals. With expert staff and top-of-the-line amenities, this institution is dedicated to helping you live your best and healthiest life.

Charlottesville Brazilian Jiu-Jitsu is a premier gym located at 1731 Allied Street in Charlottesville, Virginia. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, Charlottesville Brazilian Jiu-Jitsu has something to offer for everyone. Join us for a challenging workout that will not only improve your physical fitness but also your mental strength and discipline. Come visit us and experience the benefits of training at this esteemed health and wellness institution.

Gracie Charlottesville is a premier Brazilian Jiu-Jitsu and Muay Thai institution located in Charlottesville, Virginia. Our gym is dedicated to promoting physical fitness, self-defense skills, and overall well-being. With a focus on traditional martial arts training, our experienced instructors provide top-notch instruction for students of all skill levels. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Gracie Charlottesville has something to offer everyone. Come visit us at 1646 Seminole Trail and start your martial arts journey today!

The Charlottesville T’ai Chi Center is a health institution located at 512 Stewart Street in Charlottesville, Virginia, United States. We offer classes and workshops in the ancient Chinese martial art of T’ai Chi, focusing on gentle movements, deep breathing, and meditation to promote physical and mental well-being. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace through the practice of T’ai Chi. Join us at the Charlottesville T’ai Chi Center to improve your health and vitality today.

The Charlottesville Shotokan Karate Club, located at 1000 Belmont Avenue in Charlottesville, Virginia, is a health institution that has been teaching traditional martial arts since 1997. They offer Shotokan Karate and self-defense classes for youth, families, and adults. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy the discipline and artistry of martial arts, the Charlottesville Shotokan Karate Club has something to offer for everyone. Join their experienced instructors and supportive community to start your journey towards improved health and well-being today.

ACAC Fitness & Wellness Pantops is a premier gym and health institution located at 595 Martha Jefferson Drive in Charlottesville, Virginia. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, ACAC is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, ACAC offers personalized services and expert guidance to support you on your journey to better health. Join us today and experience the benefits of a healthy lifestyle at ACAC Fitness & Wellness Pantops.

The UVA Health Children's Fitness Clinic is a leading healthcare facility located at 1204 West Main Street in Charlottesville, Virginia, United States. This specialized clinic focuses on promoting the health and well-being of children through fitness and exercise programs. As part of the renowned UVA Health system, the clinic offers state-of-the-art facilities and expert medical professionals to help children improve their physical fitness and overall health. Whether your child is looking to improve their athletic performance or simply lead a healthier lifestyle, the UVA Health Children's Fitness Clinic is dedicated to providing top-quality care and support.

Ivy Rehab Physical Therapy in Charlottesville, Virginia, located at 1622 Timberwood Boulevard, Suite 211, is a premier health institution specializing in physiotherapy. Conveniently situated in the Forest Lakes and Hollymead area, our clinic is easily accessible for patients in Albemarle County. At Ivy Rehab, we are dedicated to providing exceptional therapy services to our patients in their local communities. Our team of experienced therapists offers a wide range of benefits through physical therapy, including pain reduction, improved mobility, injury recovery, sports rehabilitation, fall prevention, and post-surgical recovery. We strive to make the rehabilitation process a positive experience for our patients, offering personalized care plans and quick appointment scheduling.

Encompass Physical Therapy, LLC is a leading health institution located at 4405 Ivy Road in Charlottesville, Virginia, United States. Our team of experienced and dedicated therapists are committed to providing personalized care and innovative treatment options to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, Encompass Physical Therapy, LLC is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Physical Therapy @ acac Albemarle Square is a premier health institution located at 504 Albemarle Square in Charlottesville, Virginia, United States. Our dedicated team of physical therapists is committed to providing personalized care and innovative treatment plans to help our patients recover from injury, manage chronic conditions, and improve overall physical wellness. With state-of-the-art facilities and a holistic approach to healing, we strive to empower our clients to reach their health and fitness goals. Visit us today and experience the difference that expert physical therapy can make in your life.

Pivot PT- Charlottesville (Pantops) is a leading health institution located at 1490 Pantops Mountain Place in Charlottesville, Virginia, United States. Specializing in physiotherapy, our experienced team of therapists is dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers personalized treatment plans tailored to each individual's needs, ensuring the best possible outcomes. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, Pivot PT- Charlottesville (Pantops) is here to support you on your journey to better health.

Airrosti Charlottesville is a health institution located at 600 Peter Jefferson Parkway in Charlottesville, Virginia. Our team of experienced healthcare professionals specializes in providing high-quality musculoskeletal care to help patients recover from injuries and improve their overall wellness. Using a combination of hands-on manual therapy and personalized exercise programs, we are dedicated to helping our patients achieve their health goals and live pain-free lives. Visit us today to experience the difference that Airrosti Charlottesville can make in your health journey.

Physical Therapy at ACAC - Proffit Road is a leading health institution located in Charlottesville, Virginia. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, we strive to help our clients achieve their health and wellness goals. Visit us at 3263 Proffit Road to start your journey to a healthier, more active lifestyle.

On Track! Nutrition & Fitness Consulting is a premier health and wellness provider located at 3479 Preddy Creek Road in Charlottesville, Virginia. Our institution offers a wide range of services including nutrition counseling, personal training, eating disorder education, and LEAP therapy. With over 20 years of experience, our Registered Dietitian and Certified Personal Trainer is dedicated to helping clients achieve their health and fitness goals. We believe in supporting whole person health, focusing on the relationship between mind, body, and food. Our goal is to empower individuals to make positive changes in their lives and feel their best. Please note that due to high demand, we recommend scheduling appointments 1-3 weeks in advance to avoid extended wait times. Join us on the journey to optimal health and wellness at On Track! Nutrition & Fitness Consulting.

Passages Physical Therapy PLC is a premier physiotherapy clinic located at 375 Four Leaf Lane in Charlottesville, Virginia. Our team of highly skilled physiotherapists is dedicated to providing personalized care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. At Passages Physical Therapy PLC, we offer a wide range of services including manual therapy, therapeutic exercises, and modalities to address each patient's unique needs. Our goal is to help our patients achieve their full potential and regain their independence. Visit us today to experience the difference that quality care can make in your health journey.

The Good Sport is a community-focused institution located at 540 Massie Road in Charlottesville, Virginia. Our mission is to promote health and wellness through sports and physical activity. We offer a variety of programs and services for people of all ages and abilities, including fitness classes, sports leagues, and personal training. Our experienced staff is dedicated to helping you reach your fitness goals and improve your overall well-being. Visit us at The Good Sport and join our vibrant and supportive community today!

The Sports Club at Boar's Head Resort is a premier fitness and recreational facility located at 200 Ednam Drive in Charlottesville, Virginia. This exclusive club offers state-of-the-art equipment, a variety of fitness classes, indoor and outdoor swimming pools, tennis courts, and a full-service spa. Members can enjoy personalized training sessions with certified fitness instructors and relax in the sauna or steam room after a workout. Whether you're looking to improve your physical fitness, play a friendly game of tennis, or simply unwind in a luxurious setting, The Sports Club at Boar's Head Resort has something for everyone.

Posture Studio Pilates is a premier fitness institution located at 218 West Market Street in Charlottesville, Virginia. Our state-of-the-art gym offers a wide range of Pilates classes and personalized training sessions to help individuals improve their posture, strength, and overall well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for all fitness levels. Whether you are looking to tone your muscles, improve flexibility, or alleviate back pain, Posture Studio Pilates is the perfect place to achieve your health and fitness goals. Join us today and experience the transformative power of Pilates.

The Alexander Technique Training Center in Charlottesville, Virginia, is a leading institution dedicated to providing high-quality education and training in the Alexander Technique. Our experienced instructors offer comprehensive courses and workshops to help individuals improve their posture, movement, and overall well-being. Located at 1214 East Jefferson Street, our center provides a welcoming and supportive environment for students of all levels. Whether you are looking to become a certified Alexander Technique teacher or simply want to enhance your own mind-body connection, our center is the perfect place to start your journey. Join us and discover the transformative power of the Alexander Technique.

Black Belt Success Academy, located at 435 Gander Drive in Charlottesville, Virginia, is a health institution that specializes in guiding kids and adults to build discipline, focus, and confidence through fitness and martial arts. Our programs are designed to keep you or your child active, build confidence, stay focused, and get fit while learning self-defense techniques. Our classes instill respect, discipline, and success in children and teenagers, fostering familial bonds and instilling self-confidence and situational awareness. Our instructors are knowledgeable, patient, and passionate about helping you achieve your goals. Book a free assessment class today to experience the empowering benefits of martial arts at the best school in Charlottesville. Unlock your hidden potential and unleash your inner strength with Black Belt Success Academy.

7 Tigers Taekwondo and Hapkido is a premier health institution located at 341 Towncenter Drive in Charlottesville, Virginia. We specialize in the Korean martial arts of Taekwondo and Hapkido, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at 7 Tigers Taekwondo and Hapkido for a unique and empowering martial arts experience.

The International Black Belt Center, located at 624 Berkmar Circle in Charlottesville, Virginia, is a gym focused on health and wellness through the practice of Taekwon-Do. Whether you are a beginner or experienced practitioner, our center offers a fun and challenging way for individuals and families to develop strength, conditioning, and discipline while learning the traditional art of Taekwon-Do. Our training promotes physical fitness by engaging the entire body, improving cardiovascular health, coordination, strength, speed, and flexibility. Taekwon-Do also serves as a stress reliever, helping individuals relax and feel peaceful after practice. Additionally, self-defense skills taught at our center can empower students to avoid becoming victims of violent crime.

Memorial Gymnasium, located at 210 Emmet Street South in Charlottesville, Virginia, is a state-of-the-art facility dedicated to promoting health and wellness. As a gym institution, Memorial Gymnasium offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their fitness goals. The facility is equipped with modern amenities such as cardio machines, weight training equipment, and a swimming pool. Whether you are looking to improve your strength, endurance, or flexibility, Memorial Gymnasium provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier and happier lifestyle.

UpLevel Martial Arts is a premier health institution located in Charlottesville, Virginia, United States. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, UpLevel Martial Arts offers a supportive and encouraging environment for personal growth and development. Join us at 460 Twentyninth Place Court and take your health to the next level with UpLevel Martial Arts.

The Benjamin Hair Just Swim for Life Foundation is a health-focused institution located at 2208 Dominion Drive in Charlottesville, Virginia, United States. This foundation is dedicated to promoting water safety and swimming skills as essential tools for life. Through various programs and classes, the foundation aims to educate individuals of all ages on the importance of water proficiency and offer opportunities for them to learn how to swim effectively. Join us in our mission to ensure that everyone has the necessary skills to stay safe in and around water.

The Boys & Girls Club in Charlottesville, Virginia is a community-based organization that provides a safe and positive environment for children to learn, grow, and develop. This institution offers a variety of programs and activities, including sports, fitness classes, and health education. With a focus on promoting physical and mental well-being, the Boys & Girls Club is dedicated to helping children lead healthy and active lifestyles. Located in the heart of Charlottesville, this gym and health center is a valuable resource for families in the area.

Tiger USA World Class TaeKwonDo & Family Martial Arts is a health institution located at 1950 Abbey Road in Charlottesville, Virginia, United States. Our motto is "Challenge Attitude Learn Grow Share", and we believe that a journey of a thousand miles begins with a single step. Practicing Tae Kwon Do at our institution engages both the mind and body, instilling a spirit of respect and cooperation. Mentally, our program develops focus, concentration, mental strength, and confidence. Physically, it builds strength, stamina, balance, agility, speed, and flexibility. At Tiger USA, we provide a positive atmosphere of respect, enthusiasm, and encouragement. Our dedicated instructors, Master Ma and Master Lee, are skilled, patient, kind, and encouraging. They are wonderful mentors for students of all ages, creating a culture of positivity and respect within our community. Whether you are a beginner or an experienced student, our trial program allows you to experience the benefits of our program firsthand and meet our instructors and students.

The Brooks Family YMCA is a state-of-the-art gym and health facility located at 151 McIntire Park Drive in Charlottesville, Virginia, United States. With a focus on promoting physical fitness and overall wellness, this institution offers a wide range of exercise equipment, group fitness classes, and personalized training programs. Members can also take advantage of amenities such as a swimming pool, basketball courts, and childcare services. The Brooks Family YMCA is dedicated to helping individuals of all ages and fitness levels achieve their health goals in a supportive and welcoming environment.

Structure Pilates is a premier gym and health institution located at 1110 East Market Street in Charlottesville, Virginia. We offer a wide range of Pilates classes and personalized training sessions to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for our clients to achieve their fitness goals. Whether you're new to Pilates or a seasoned pro, Structure Pilates has something for everyone. Come visit us today and experience the transformative power of Pilates for yourself.