TOP 30 Best Physical fitness for seniors in Virginia Beach, Virginia

Independence Physical Therapy LLC is a leading physiotherapy institution located at 760 Independence Boulevard in Virginia Beach, Virginia, United States. Our dedicated team of healthcare professionals is committed to providing personalized and effective physical therapy services to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our experienced therapists will work with you to create a customized treatment plan tailored to your individual needs. Visit Independence Physical Therapy LLC today and take the first step towards a healthier, more active lifestyle.

Virginia Martial Arts Center, located at 3325 Taylor Road in Chesapeake, Virginia, has been serving the community for over 40 years. With nationally-certified instructors and a supportive atmosphere, this institution offers fun and friendly martial arts training for all ages. Whether you're interested in Karate, Jiu Jitsu, Tai Chi, Kobudo, Iaido, or Kendo, Virginia Martial Arts Center provides high-quality instruction in a safe environment. Led by certified 9th degree black belt, Darren Myers, the team of expert instructors and managers are dedicated to helping students improve their physical fitness, self-discipline, and confidence. The facility is clean, orderly, and safe, ensuring a positive experience for all who attend. Whether you're looking to learn self-defense, improve your fitness, or simply have fun, Virginia Martial Arts Center is the place to be. Contact them today to learn more about their programs and start your martial arts journey!

Ivy Rehab Physical Therapy is a health institution located at 4668 Pembroke Boulevard in Virginia Beach, Virginia. Our clinic is conveniently situated in the Haygood area, across the street from Pembroke Apartments. We are dedicated to providing exceptional therapy services to our patients within their communities. Our goal is to help our patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. At our clinic, we offer personalized care and professional treatment plans to ensure the best possible outcome for each patient. You can schedule an appointment with us either by phone or online, and our friendly staff will respond promptly to confirm your visit. Our therapists work closely with patients to create individualized recovery plans and educate them on how to safely return to their regular activities.

Bon Secours In Motion at Red Mill Landing is a comprehensive health and wellness institution located in Virginia Beach, Virginia. Our facility offers a range of services including doctor consultations, physical therapy, fitness programs, and more. Our team of highly skilled professionals are dedicated to helping you achieve your health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking preventative care, Bon Secours In Motion at Red Mill Landing is here to support you every step of the way. Visit us at 1253 Nimmo Parkway to start your journey to a healthier, happier you.

Bon Secours In Motion at Town Center is a comprehensive health and wellness institution located in Virginia Beach, Virginia. This facility offers a wide range of services including medical consultations, physical therapy, fitness classes, and gym facilities. Whether you are looking to improve your overall health, recover from an injury, or simply stay active, Bon Secours In Motion has the resources and expertise to help you reach your goals. With a team of experienced doctors, physiotherapists, and fitness instructors, you can trust that you are in good hands at this state-of-the-art facility. Visit us at 4677 Columbus Street to start your journey towards a healthier, happier you.

Aikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.

Simply Balanced Physical Therapy & Pilates is a premier health and wellness institution located in Virginia Beach, Virginia. Our facility, situated at 101 North Lynnhaven Road, offers a wide range of services including physical therapy and pilates classes. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, our experienced staff is here to help you achieve your goals. With a focus on balance and holistic well-being, Simply Balanced is the perfect place to enhance your physical fitness and overall health.

Virginia Beach Kung Fu is a prestigious health institution located at 1129 Independence Boulevard in Virginia Beach, Virginia, United States. We specialize in offering traditional Kung Fu classes that promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and develop a strong sense of discipline and confidence. Join us at Virginia Beach Kung Fu and start your journey towards a healthier and more empowered lifestyle.

Best Life Physical Therapy and Sports Medicine, located at 4020 Bonney Road in Virginia Beach, Virginia, is the leading provider of physical therapy in the Hampton Roads area. With exceptional clinical skills, compassion, and a stellar reputation in the community, we are the best choice for those in need of physical therapy and rehabilitation. Our goal is to help you beat your pain and get back to living your best life. Our center specializes in helping individuals surpass their athletic goals and achieve greatness. Whether you are struggling with musculoskeletal pain, seeking pre/post-natal rehab, or in need of specialized programs like TMJ treatment or vertigo diagnosis, we have the expertise to provide top-quality care. Our individualized treatment plans are designed to meet your unique goals and help you get back to your active lifestyle quickly.

Dominion Physical Therapy & Associates is a leading healthcare institution located at 5701 Cleveland Street in Virginia Beach, Virginia, United States. Specializing in physiotherapy, their team of skilled professionals is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and state-of-the-art equipment, Dominion Physical Therapy & Associates is committed to helping patients achieve their health goals and lead active, pain-free lives.

Beach Solutions, LLC is a health institution located at 1301 First Colonial Road in Virginia Beach, Virginia, United States. Our dedicated team of professionals is committed to providing top-quality health solutions to our clients. With a focus on holistic wellness and personalized care, we offer a range of services to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, Beach Solutions, LLC is here to support you every step of the way. Contact us today to learn more about our services and how we can help you live a healthier, happier life.

Tidewater Physical Therapy, Inc: Red Mill Clinic is a leading health institution located at 2004 Sandbridge Road in Virginia Beach, Virginia, United States. Specializing in physiotherapy, our clinic offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our team of skilled physiotherapists are dedicated to providing high-quality care in a comfortable and welcoming environment. Visit Tidewater Physical Therapy, Inc: Red Mill Clinic for expert care and rehabilitation services to help you achieve optimal health and wellness.

Onelife Fitness - Va Beach Blvd. is a premier gym and health institution located at 2844 Virginia Beach Boulevard in Virginia Beach, Virginia. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere, Onelife Fitness - Va Beach Blvd. is the perfect place to improve your physical fitness and overall well-being.

Lynnhaven Cove Senior Living Community is a premier senior living facility located at 5020 Lynnhaven Parkway in Virginia Beach, Virginia. Our community offers a range of amenities and services tailored to meet the unique needs of our residents. From spacious living accommodations to delicious dining options and engaging activities, we strive to provide a comfortable and enriching environment for seniors to thrive in their golden years. Our dedicated staff is committed to ensuring the well-being and happiness of all residents, making Lynnhaven Cove Senior Living Community the ideal choice for senior living in Virginia Beach.

Atlantic Physical Therapy is a leading health institution located at 1016 First Colonial Road in Virginia Beach, Virginia. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic healing and individualized attention, Atlantic Physical Therapy is committed to helping you reach your health goals and live a pain-free, active lifestyle. Contact us today to schedule an appointment and start your journey to better health.

Impact Martial Arts Academy is a premier health institution located at 3877 Holland Road in Virginia Beach, Virginia. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both in and out of the dojo. Join us at Impact Martial Arts Academy and experience the transformative power of martial arts training.

The Iron Asylum Gym in Norfolk is a top-notch fitness facility located at 1200 North Military Highway in Norfolk, Virginia. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. We also provide personalized training consultations for free to help you get started on your fitness journey. With four convenient locations in the Hampton Roads area, including Virginia Beach and Newport News, we are here to serve you. Please note that all visitors must have a liability waiver on file for safety reasons. Come visit us at The Iron Asylum Gym and start working towards a healthier, stronger you!

The U.S. Taekwondo Center located at 5313 Indian River Road in Virginia Beach, Virginia is a premier health institution that offers top-notch taekwondo training for individuals of all ages and skill levels. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of taekwondo. With experienced instructors and a welcoming environment, students can expect to improve their physical strength, flexibility, and discipline while also fostering a sense of community and camaraderie. Whether you are a beginner looking to learn the basics or an advanced practitioner striving for mastery, the U.S. Taekwondo Center is the perfect place to achieve your goals.

Club Pilates is a premier fitness studio located in Virginia Beach, Virginia, United States. Situated at 2476 Nimmo Parkway, this gym specializes in Pilates workouts that focus on strength, flexibility, and overall physical health. With a variety of classes and experienced instructors, Club Pilates offers a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, this institution provides a supportive and motivating space to help you achieve your health and wellness goals. Join Club Pilates today and experience the transformative benefits of this popular exercise method.

Cool Spring Recreation Center is a state-of-the-art gym and health facility located at 9283 Atlee Station Road in Mechanicsville, Virginia. Our center offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals of all fitness levels achieve their health goals. With a friendly and knowledgeable staff, modern amenities, and a welcoming atmosphere, Cool Spring Recreation Center is the perfect place to work on your physical well-being. Come visit us today and start your journey to a healthier lifestyle!

My Gym is a premier gym and health center located at 1554 Laskin Road in Virginia Beach, Virginia, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym and take the first step towards a healthier, happier you.

The Indian River Family YMCA is a state-of-the-art gym and health facility located at 5660 Indian River Road in Virginia Beach, Virginia, United States. This institution offers a wide range of fitness programs and amenities for individuals and families looking to improve their overall health and well-being. With top-of-the-line equipment, group exercise classes, personal training services, and a friendly and knowledgeable staff, the Indian River Family YMCA is dedicated to helping its members achieve their fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health, this YMCA location is the perfect place to start your fitness journey.

Splash Swimming is a premier health and school institution located at 16125 Clarkes Gap Road in Waterford, Virginia, United States. Our facility offers top-notch swimming lessons and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer looking to refine your technique, our experienced instructors are here to help you reach your goals. Dive into our state-of-the-art pool and experience the benefits of swimming for both your physical and mental well-being. Join us at Splash Swimming and make a splash towards a healthier lifestyle today!

Aikido of Norfolk is a health-focused institution located at 701 Baker Road in Virginia Beach, Virginia. We offer classes in the Japanese martial art of Aikido, emphasizing self-defense techniques that redirect an attacker's energy. Our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels to learn and practice Aikido. Join us at Aikido of Norfolk to improve your physical fitness, mental discipline, and self-confidence.

Changing Lives Martial Arts Holland is a premier health institution located at 4322 Holland Road in Virginia Beach, Virginia, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our programs are designed to empower and transform lives. Whether you are looking to improve your strength, flexibility, or mental focus, Changing Lives Martial Arts Holland is the place for you. Join us today and start your journey towards a healthier and happier life.

Chaos Jiu Jitsu is a health institution located at 4704 Princess Anne Road in Virginia Beach, Virginia, United States. We offer high-quality jiu jitsu training in a supportive and welcoming environment. Our experienced instructors are dedicated to helping students improve their skills and reach their fitness goals. Whether you are a beginner or experienced practitioner, Chaos Jiu Jitsu has a program for you. If you have any questions or comments, we'd love to hear from you. Your feedback is always appreciated!

Libellula Pilates is a premier gym and health institution located at 2228 West Great Neck Road in Virginia Beach, Virginia, United States. Specializing in the practice of Pilates, our experienced instructors offer a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Join us at Libellula Pilates and experience the transformative benefits of this renowned exercise method.

VXP: Vertex Performance LLC is a premier gym and health institution located at 311 Ed Wright Lane in Newport News, Virginia, United States. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community, VXP is the perfect place to start your fitness journey. Whether you're looking to lose weight, build muscle, or improve your endurance, we have the resources and expertise to help you succeed. Visit us today and experience the difference that VXP: Vertex Performance LLC can make in your life.

Faytons Martial Arts Academy, located at 211 Providence Road in Chesapeake, Virginia, is a premier health institution dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our expert instructors are experienced in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu, and are committed to helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Faytons Martial Arts Academy offers a welcoming and supportive environment for you to achieve your goals. Come join us and experience the benefits of martial arts training today!

Master Hill's Red Dragon Martial Arts is a health institution located at 4200 Portsmouth Boulevard in Chesapeake, Virginia, United States. At Red Dragon Martial Arts, the core values taught focus on making children and youth winners for life, rather than just winning games. The institution offers Adult Kickboxing classes on Wednesdays at 7pm and Saturdays at 12pm, suitable for all fitness levels. For the 5th year in a row, Master Hill's Red Dragon Martial Arts has been selected to receive The Small Business Excellence Award for 2019 in the Martial Arts Category. The institution emphasizes that martial arts should be a passion, with no guaranteed black belt programs. Students advance based on their mental and physical readiness. New and transitioning students from other schools are welcome, and can keep their current belt level if transitioning.