TOP 10 Best Physical activity benefits in Alexandria, Virginia

Located at 18 Roth Street in Alexandria, Virginia, the Alexandria Ballroom is a school that offers a unique experience in the world of ballroom dancing. With a focus on music, rhythm, and movement, ballroom dancing has evolved into a popular hobby and culture for people of all ages and abilities. Whether you are a school kid or a retiree, ballroom dancing is accessible to everyone, including those with limited mobility. With the guidance of professional instructors, even beginners can quickly pick up the dance patterns and feel the satisfaction of mastering new moves with each lesson.

Welcome to Physical Therapy For Health, your trusted partner in achieving optimal wellness and mobility. Conveniently located at 3345 Duke St, Alexandria, VA 22314, our clinic is dedicated to providing personalized and comprehensive physiotherapy services tailored to meet the unique needs of each individual. Our team of experienced and compassionate physiotherapists is committed to helping you regain strength, improve mobility, and enhance your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we offer a wide range of therapies designed to support your health goals.

Ohn Top Martial Arts is a premier martial arts institution located at 6120 Rose Hill Drive in Alexandria, Virginia. As a top-notch gym and health facility, we offer a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Ohn Top Martial Arts has something for everyone. Join us today and start your martial arts journey towards a healthier and more confident you!

World Champ Taekwondo (TKD) is a health institution located at 8630-A Richmond Highway, Alexandria, Virginia, United States. At our institution, we believe in the power of martial arts to not only teach self-defense skills but also help individuals grow and develop important qualities such as focus, discipline, and confidence. Our after-school care and full-day camps provide a safe and nurturing environment for children to learn and play until their parents pick them up. In our summer camp, kids will have a blast participating in a variety of activities that will keep them active and engaged throughout the entire summer.

Taekwondo Masters is a health institution located at 1514 Belle View Boulevard in Alexandria, Virginia, United States. Our inspiring martial arts program is perfect for the entire family, offering rock solid self-confidence for children and fitness and stress relief for adults. Master Jacob Jun leads our program, where hundreds of families in the Alexandria area have experienced the positive impact of our classes. Our instructors are patient and genuine, helping students of all levels improve their focus and confidence. Taekwondo Masters is more than just a gym - it's a place for self-improvement in all aspects of life. Our classes focus on building the whole person, physically, mentally, emotionally, spiritually, and socially. Adults can expect to build lean muscle, burn fat, gain flexibility, and relieve stress in a positive and injury-free environment. Children benefit from increased focus, self-esteem, and a passion for self-improvement. Join us for a WEB SPECIAL offer and experience the benefits of Taekwondo Masters for yourself!

The Joint Chiropractic - Hilltop: Your Path to Wellness in Alexandria, VA Welcome to The Joint Chiropractic - Hilltop, located at 6454 Old Beulah St, Alexandria, VA 22315, in the Hilltop Village Shopping Center. Conveniently situated at the intersection of Telegraph Road and Beulah St, near Wegmans and across from Massage Envy, next to Burtons Grill, our clinic is dedicated to providing top-notch chiropractic care to the Alexandria community.

Yoo's Authentic Martial Arts is a gym and health institution located at 2915 Arlington Drive in Alexandria, Virginia, United States. We offer a nurturing environment where students can learn and practice martial arts with consistency and discipline. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally. Contact us at yoosmartialarts@gmail.com or (703) 765-7881 to learn more about our programs and classes.

The Leonard "Chick" Armstrong Recreation Center is located at 25 West Reed Avenue in Alexandria, Virginia, United States. This institution offers a wide range of resources and information to help residents make the most of Alexandria's outstanding quality of life. From emergency preparedness to information on pets, schools, libraries, parks, and more, the center is dedicated to serving the community. Residents can also get involved in various opportunities to help better the City of Alexandria, such as serving on boards or committees, providing input on projects, or speaking at City Council meetings. The center provides information on transportation options, historic preservation, permits, taxes, public safety, and more.

The Butterfly House at VTS, located at 3800 Butterfly Lane in Alexandria, Virginia, is a licensed child care facility serving the children of Seminary students, faculty, staff, and the wider community for over 30 years. This institution provides a safe, healthy, and nurturing environment for children aged six weeks to six years. The Butterfly House encourages diversity, family participation, and positive community relationships. Children at The Butterfly House are exposed to a variety of educational activities each week, including language, math, media, geography, science, and social studies. They also have opportunities to participate in drama, music, art, and physical education activities. The program operates both indoors and outdoors, with outdoor play being an essential part of healthy physical and mental development.

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

The International Shotokan Karate Association of Northern Virginia is a renowned institution located at 6477 Little River Turnpike in Alexandria, Virginia, United States. As a health and school facility, we offer top-notch training in the art of Shotokan Karate. Our instructors are highly skilled and dedicated to helping students develop strength, discipline, and empowerment through the practice of karate. This holiday season and New Year's Eve, give the gift of self-improvement with our Karate Gift Certificates. These certificates are the perfect present for anyone looking to start the upcoming year with a powerful and meaningful journey towards personal growth and physical fitness. Join us at the International Shotokan Karate Association of Northern Virginia and embark on a transformative experience that will benefit you both mentally and physically.

Be Ryong Martial Arts is a premier martial arts institution located at 218 West Glebe Road in Alexandria, Virginia. Our focus is on promoting health and wellness through the practice of traditional martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Come join our welcoming community and experience the physical and mental benefits of training at Be Ryong Martial Arts.

Montessori Kids Universe Cameron Square is a premier international early childhood franchise located at 410 South Pickett Street in Alexandria, Virginia. Our unique educational approach focuses on nurturing a child's natural curiosity and love of learning through a child-centered environment. Our carefully prepared classrooms provide abundant resources for children to explore and learn through our proprietary DaVinci Kids art and science curriculum. At MKU Cameron Square, children aged 6 weeks to 6 years old benefit from an authentic Montessori educational environment that goes beyond traditional daycare. Our curriculum integrates practical life skills, social graces, foreign languages, gardening, music, and yoga to provide a well-rounded learning experience. Children in our Infant, Toddler, Pre-Primary, and Primary programs engage in individualized learning experiences that ignite creativity and spark curiosity.

After School Karate is a premier health institution located at 6700 Richmond Highway in Alexandria, Virginia, United States. Our program offers students the opportunity to learn the ancient art of karate in a safe and structured environment after school hours. Our experienced instructors focus on developing discipline, focus, and physical fitness while instilling important values such as respect and perseverance. Join us at After School Karate and unleash your inner warrior!

Old Town Therapy for Kids is a leading health institution located in the heart of historic Old Town Alexandria, Virginia. Our dedicated team of experienced therapists provides specialized care for children of all ages, focusing on improving their physical, emotional, and mental well-being. We offer a wide range of therapy services including physical therapy, occupational therapy, speech therapy, and more. Our state-of-the-art facility is equipped with the latest technology and resources to ensure that each child receives the personalized care they need to reach their full potential. Come visit us at 1414 Prince Street and see how we can help your child thrive.

Inova Pulmonary Rehabilitation at Inova Mount Vernon Hospital is a leading healthcare facility located at 2501 Parkers Lane in Alexandria, Virginia. Our specialized program offers comprehensive services to help patients with lung conditions improve their quality of life through personalized treatment plans, exercise therapy, and education. Our team of experienced healthcare professionals is dedicated to providing the highest level of care and support to help patients breathe easier and live healthier lives. Visit us today to learn more about how we can help you manage your pulmonary health.

Luca's Rainbow Bilingual Preschool is a vibrant and inclusive school located at 6335 Little River Turnpike in Alexandria, Virginia. We provide a nurturing and stimulating environment where children can learn and grow in both English and Spanish languages. Our dedicated staff is committed to fostering creativity, curiosity, and a love for learning in each child. At Luca's Rainbow, we believe in celebrating diversity and embracing individuality, creating a colorful and enriching educational experience for all our students. Come join us on this exciting bilingual journey!