TOP 30 Personal defense training for individuals in Virginia

167 results found

UMS Martial Arts is a premier health institution located at 6349 Columbia Pike in Falls Church, Virginia, United States. Our institution specializes in providing top-quality martial arts training to individuals of all ages and skill levels. With a team of experienced instructors and a welcoming atmosphere, UMS Martial Arts is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us today and experience the benefits of martial arts training firsthand!

High Noon BJJ & Fitness LLC is a premier gym and health institution located at 85 South Bragg Street in Alexandria, Virginia, United States. Specializing in Brazilian Jiu Jitsu and overall fitness, our facility offers top-notch classes and training programs for individuals of all skill levels. Our experienced instructors are dedicated to helping our members reach their fitness goals and improve their overall well-being. Join us at High Noon BJJ & Fitness LLC and experience a supportive and motivating environment that will help you achieve your fitness aspirations.

Team Yoo Taekwondo is a premier health institution located at 5185 MacArthur Boulevard Northwest in Washington, District of Columbia, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Team Yoo Taekwondo and experience the benefits of this traditional martial art in a supportive and welcoming environment.

Kong's Taekwondo of Lorton is a premier health institution located at 7744 Gunston Plaza in Lorton, Virginia, United States. Specializing in the Korean martial art of Taekwondo, this institution offers a variety of classes for all ages and skill levels. With expert instructors and a welcoming atmosphere, Kong's Taekwondo of Lorton is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. Join us today and start your journey towards a healthier and more confident you!

Jae Hun Kim Taekwon-do Virginia is a premier martial arts institution located in Manassas, Virginia. Our state-of-the-art facility at 10046 Sowder Village Square offers a range of Taekwon-do classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, Jae Hun Kim Taekwon-do Virginia is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Premier Martial Arts is a top-rated gym and health institution located at 9223 Sudley Road in Manassas, Virginia. Our facility is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our experienced instructors provide expert guidance and support in a welcoming and inclusive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Premier Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered you!

Gracie Barra Stafford is a premier gym and health institution located at 909 Garrisonville Road in Stafford, Virginia, United States. Our facility offers top-notch fitness and martial arts training programs for individuals of all ages and skill levels. With a team of experienced instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their health and wellness goals. Join us at Gracie Barra Stafford and experience a supportive and motivating environment that will help you reach your full potential.

Enlisted Nine Fight Company in Virginia is a premier gym and health institution located at 88 Le Way Drive in Fredericksburg. Our facility offers top-notch training programs for individuals looking to improve their physical fitness and martial arts skills. Our experienced instructors are dedicated to helping you reach your fitness goals and push your limits. Whether you are a beginner or an experienced athlete, Enlisted Nine Fight Company provides a supportive and motivating environment for all. Join us today and start your journey towards a healthier and stronger you.

Valhalla Academy of Martial Arts, located at 4705 Plank Road in Fredericksburg, Virginia, is a premier institution offering classes in MMA (Mixed Martial Arts). Founded in 2014 by Andrew Heatwole, Valhalla Academy provides expert instruction in various martial arts styles including Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai, Western Boxing, Savate, and Jeet Kune Do. The academy caters to students of all ages, starting from four years old, and focuses on personal defense, fitness, and overall well-being. Valhalla Academy is known for its fun and challenging classes that help students reach their health and fitness goals. The academy provides a safe and supportive environment for individuals to learn and grow, both physically and mentally. Children can develop self-confidence and discipline through the kids programs, while adults and teens can enjoy exciting classes that offer a break from their daily routines.

Urban Boxing Arlington is a premier gym located in Arlington, Virginia, offering a unique and dynamic fitness experience. Our state-of-the-art facility at 3701 Fairfax Drive is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through the art of boxing. Our expert trainers provide personalized instruction in a supportive and motivating environment, helping members improve their strength, agility, and overall fitness. Whether you are a beginner looking to learn the fundamentals of boxing or an experienced athlete wanting to take your skills to the next level, Urban Boxing Arlington has something for everyone. Join us today and experience the benefits of a challenging and exhilarating workout that will leave you feeling empowered and energized.

World Karate is a premier health institution located at 5587 Guinea Road in Fairfax, Virginia, United States. We offer top-notch karate training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at World Karate and embark on a journey towards better health and well-being.

Master YJ Kim Martial Arts Center is a premier health institution located at 9739 Patriot Highway in Fredericksburg, Virginia. Our center offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, our center provides a supportive and motivating environment for individuals to improve their physical and mental well-being. Join us at Master YJ Kim Martial Arts Center and start your journey towards a healthier and more confident you.

Lotus Thai Boxing is a premier gym located at 4542 John Marr Drive in Annandale, Virginia. Specializing in the art of Muay Thai, our facility offers top-notch training for individuals of all skill levels. Whether you're a beginner looking to improve your fitness or an experienced fighter honing your technique, our experienced instructors are dedicated to helping you achieve your goals. Join us at Lotus Thai Boxing for a challenging and rewarding workout that will improve your strength, stamina, and overall health.

Premier Martial Arts Gainesville is a top-notch gym located at 7986 Crescent Park Drive in Gainesville, Virginia. This institution specializes in offering martial arts classes for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to hone your skills, Premier Martial Arts Gainesville has something for everyone. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, this institution is the perfect place to improve your physical fitness, mental focus, and overall well-being. Join us at Premier Martial Arts Gainesville and start your martial arts journey today!

TakeOver Athletics is a dynamic institution located at 1461 London Bridge Road in Virginia Beach, Virginia. As a multi-faceted establishment, TakeOver Athletics offers a range of services including a clothing store, gym, health, and fitness store. Whether you are looking to update your workout wardrobe, break a sweat in the gym, or improve your overall health and wellness, TakeOver Athletics has everything you need to reach your goals. With a prime location in Virginia Beach, this institution is dedicated to helping individuals take control of their fitness journey and achieve their personal best.

Mastering MMA is a premier MMA training facility located at 221 Old River Road in Bridgewater, Virginia. As an affiliate of the reputable MMA Institute, our gym is dedicated to helping individuals of all skill levels master the art of mixed martial arts. Our experienced trainers provide top-notch instruction in a variety of disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and wrestling. Whether you're a seasoned fighter looking to hone your skills or a beginner wanting to improve your fitness and self-defense abilities, Mastering MMA has something to offer everyone. Join us today and take your training to the next level!

Virescit Tactical Systems is a cutting-edge institution located at 14900 Conference Center Drive in Chantilly, Virginia, United States. We specialize in providing advanced tactical training and solutions for military, law enforcement, and security personnel. Our experienced team of professionals is dedicated to helping individuals and organizations enhance their skills and capabilities in tactical operations. With state-of-the-art facilities and innovative training methods, Virescit Tactical Systems is committed to ensuring that our clients are always prepared for any situation they may encounter in the field.

Aldridge Karate Institute Inc is a renowned health institution located at 490 Albano Road, Barboursville, Virginia, United States. Specializing in the art of karate, this institute offers top-notch training and classes for individuals of all ages and skill levels. With a team of experienced instructors, Aldridge Karate Institute Inc is dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, this institution provides a welcoming and supportive environment for all. Join Aldridge Karate Institute Inc today and start your journey towards a healthier and more confident you.

Six Blades Jiu-Jitsu Yorktown, located at 104 Production Drive in Yorktown, Virginia, is a top-notch gym focused on health and wellness. As a branch of the Eaton Jiu-Jitsu Academy, our institution believes in the holistic approach to Jiu-Jitsu education, emphasizing both mental and physical strength. Our dedicated instructors are committed to helping students build strength, agility, maturity, and confidence in a supportive and family-like environment. At Six Blades Jiu-Jitsu Yorktown, we offer high-quality Jiu-Jitsu education with passionate instructors, state-of-the-art facilities, and lifelong lessons. Our staff is deeply invested in the personal development of each student, guiding them through their martial arts journey with care and dedication. Whether you're looking to kick-start your passion for Jiu-Jitsu or help your child build confidence, we have a program for you.

Bob’s Gun Shop, located at 746 Granby Street in Norfolk, Virginia, has been a trusted institution in the Southeastern Virginia area since 1945. As a store, we offer a wide selection of guns, knives, and ammunition for the shooting, hunting, and target community. In addition to our products, we provide services such as Concealed Carry Classes, an Indoor Shooting Range, Gunsmithing, and Secure Climate Controlled Gun Storage. Our Concealed Handgun Permit Classes are designed for individuals interested in owning or carrying a firearm for self-defense. Whether you are new to handguns or looking to enhance your skills, our experienced instructors will guide you through the basics of firearms ownership, safety, and self-defense techniques. With a focus on personal safety, handgun operation, and target alignment, our classes are structured to provide a comfortable learning environment.

Cho's Black Belt Academy is a premier martial arts institution located on Valley Avenue in Winchester, Virginia. Our academy specializes in teaching traditional martial arts, self-defense techniques, and physical fitness to students of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. With a focus on discipline, respect, and perseverance, Cho's Black Belt Academy provides a welcoming and supportive environment for individuals looking to improve their health and well-being through martial arts training. Join us today and start your journey towards a healthier and stronger you.

The Tae Kwon Do Outreach Foundation located at 153 Grocery Avenue in Winchester, Virginia, United States, is a health-focused institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Tae Kwon Do. Our foundation offers a range of programs and classes for individuals of all ages and skill levels, with a focus on community outreach and empowerment. Join us in our mission to improve health and wellness through the practice of martial arts.

Justin Lough Brazilian Jiu Jitsu is a premier health institution located at 37251 East Richardson Lane in Purcellville, Virginia, United States. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness and self-defense skills. With a focus on technique, discipline, and mental toughness, students of all levels can expect to receive personalized attention and guidance from experienced instructors. Whether you are a beginner or a seasoned practitioner, Justin Lough Brazilian Jiu Jitsu is dedicated to helping you reach your full potential in a supportive and empowering environment.

Riverbend Brazilian Jiu Jitsu in Front Royal is a premier health institution located at 35 East Jackson Street in Virginia, United States. Our facility offers top-notch Brazilian Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized training to help you improve your physical fitness, mental focus, and self-defense skills. Join us at Riverbend Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

Principle MMA is a premier gym and health institution located at 165 Shenandoah Avenue in Timberville, Virginia. Offering top-notch training in mixed martial arts, Principle MMA is dedicated to helping individuals of all skill levels achieve their fitness and wellness goals. With a team of experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for those looking to improve their physical strength, agility, and overall health. Join Principle MMA today and experience the benefits of a comprehensive approach to fitness and well-being.

Disciple MMA Academy is a premier gym and health institution located at 21240 Ridgetop Circle in Sterling, Virginia, United States. Our academy offers top-notch training in mixed martial arts, providing a supportive and motivating environment for individuals of all skill levels. Our experienced instructors are dedicated to helping our students reach their fitness and fighting goals, while promoting discipline, strength, and overall well-being. Join us at Disciple MMA Academy and unleash your full potential in a dynamic and empowering setting.

Welcome to Karate Sports Academy World Champion Martial Arts Center! Located at 144 Broadview Avenue in Warrenton, Virginia, our institution is dedicated to providing expert Martial Arts training for individuals of all ages. Our programs are designed to not only teach different styles of karate, but also to instill confidence, respect, and discipline in our students. At KSA, we specialize in Tae Kwon Do and Tang Soo Do, with instructors who have over 40 years of combined experience in these ancient fight styles. In addition to traditional martial arts, we offer a variety of programs such as Mixed Martial Arts (MMA), kickboxing, boxing, tumbling, women's self defense, and more.

Mountain Kim Martial Arts is a health institution located at 11084B Marsh Road in Bealeton, Virginia. Specializing in the Korean martial art of Taekwondo, our mission is to help individuals develop their mind, body, and self-defense techniques in a fun and enjoyable environment. Our classes are suitable for all ages, from children to adults, and our experienced instructors are dedicated to providing training and guidance to help everyone achieve amazing results. At Mountain Kim Martial Arts, we believe in the power of teamwork and the benefits it brings to individuals. Founded in 2008 by Young Kim, our studio is known for its kind, committed, and inspirational instructors who come from diverse backgrounds. Join us at Mountain Kim Martial Arts to experience the transformative effects of Taekwondo training.

World Sin Moo Hapkido Association of Northern Virginia is a health institution located at 6916 Piedmont Center Plaza in Gainesville, Virginia, United States. Established in 1997, the institution follows the philosophy of "Train 100 times, Shine/polish 1,000 times" to promote physical, mental, and spiritual well-being through the practice of martial arts. The institution offers a personalized fitness program designed to help individuals achieve their fitness goals with the support of certified trainers. They also endorse and support the Dojunim Ji Han Jae World Sinmoo Hapkido Foundation, dedicated to preserving the legacy of the founder of modern Hapkido and SinMoo Hapkido. For more information on how to contribute to this noble cause, visit their website. If you're interested in joining their Kwan and embarking on a journey of empowerment and growth, contact them via phone or email. Classes are held on Thursdays from 8:00 pm to 9:30 pm and Saturdays from 10:00 am to 12:30 pm.

Empower Martial Arts is a premier health institution located at 7217 New Market Court in Manassas, Virginia, United States. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or boost your confidence, Empower Martial Arts offers a supportive and empowering environment for personal growth. Join us today and discover the transformative benefits of martial arts training.