TOP 30 Personal defense training for individuals in Virginia

167 results found

The Reston Institute for Self-Defense is a premier health and school institution located at 12196 Sunset Hills Road in Reston, Virginia, United States. Our institute offers a comprehensive range of self-defense classes and programs designed to empower individuals of all ages and skill levels to protect themselves in any situation. With expert instructors and state-of-the-art facilities, we provide a safe and supportive environment for students to learn valuable self-defense techniques and build confidence in their abilities. Join us at the Reston Institute for Self-Defense and take the first step towards a safer, more secure future.

EvolveAll - Martial Arts and Training Studio is a premier health institution located in Arlington, Virginia, United States. Our studio offers a wide range of martial arts classes and training programs designed to help individuals evolve physically, mentally, and emotionally. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, EvolveAll has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness and wellness goals in a supportive and motivating environment. Come visit us at 1058 South Walter Reed Drive and start your journey to a healthier, stronger you at EvolveAll.

Scorpion Defense Training Group, LLC is a premier institution located in Springfield, Virginia, offering top-notch firearms training programs for Law Enforcement, Security, and Personal Training. Our dedicated team of instructors provide expert guidance and certification to help individuals enhance their skills and knowledge in handling firearms. Register today to take advantage of our specialized training programs and elevate your defense capabilities.

The Benjamin Hair Just Swim for Life Foundation is a health-focused institution located at 2208 Dominion Drive in Charlottesville, Virginia, United States. This foundation is dedicated to promoting water safety and swimming skills as essential tools for life. Through various programs and classes, the foundation aims to educate individuals of all ages on the importance of water proficiency and offer opportunities for them to learn how to swim effectively. Join us in our mission to ensure that everyone has the necessary skills to stay safe in and around water.

C.O.B.R.A. Defense Lynchburg is a premier self-defense institution located on Edgewood Avenue in Lynchburg, Virginia. Our facility is dedicated to providing top-notch health and safety training to individuals of all ages and skill levels. With a focus on practical and effective techniques, our experienced instructors will teach you how to defend yourself in real-life situations. Join us at C.O.B.R.A. Defense Lynchburg and empower yourself with the knowledge and skills to protect yourself and your loved ones.

Ricardo Marsh Basketball Skills Training is a premier institution located in Midlothian, Virginia, dedicated to helping athletes of all ages and skill levels improve their basketball abilities. With a focus on individualized training programs, our experienced coaches provide personalized instruction in shooting, dribbling, defense, and more. Our state-of-the-art facility at 11531 Hull Street Road North offers a supportive and motivating environment for players to hone their skills and reach their full potential on the court. Whether you're a beginner looking to learn the fundamentals or a seasoned player aiming to take your game to the next level, Ricardo Marsh Basketball Skills Training is the perfect place to elevate your game and achieve your athletic goals.

Stay Ready Defense is a multi-faceted institution located at 3750 Jamison Street Northeast in Washington, District of Columbia. As a book store, health store, and university all rolled into one, Stay Ready Defense offers a unique blend of resources and services to help individuals stay prepared and informed. From self-defense guides to health supplements, and even educational courses, this institution is dedicated to helping individuals achieve their personal safety and wellness goals. For the best browsing experience, visitors are encouraged to set their display resolution to 1024 X 768 and disable all popup blockers when visiting the website.

Shaolin Kung Fu Techniques and Training in Williamsburg, VA offers a comprehensive program for individuals looking to learn the ancient martial art of Shaolin Kung Fu. Located at 6100 Mooretown Road in Williamsburg, Virginia, this institution provides top-notch training in a traditional setting. With a focus on physical fitness, mental discipline, and self-defense, students can expect to improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced martial artist, Shaolin Kung Fu Techniques and Training in Williamsburg, VA is the perfect place to hone your skills and achieve your fitness goals.

Eagles Self-Defense Academy is a premier health institution located at 154 West Government Avenue in Norfolk, Virginia, United States. Our academy specializes in teaching individuals how to protect themselves through self-defense techniques and martial arts training. Our experienced instructors provide top-notch instruction in a safe and supportive environment, helping students build confidence, strength, and agility. Join us at Eagles Self-Defense Academy and empower yourself with the skills to stay safe and healthy.

Triangle Self Defense LLC is a premier self-defense institution located in Yorktown, Virginia. Our expert instructors are dedicated to providing top-notch training in various self-defense techniques to help individuals protect themselves in any situation. Whether you are looking to build confidence, improve your physical fitness, or learn practical skills to defend yourself, Triangle Self Defense LLC offers a safe and supportive environment for all levels of experience. Join us at 106 North Constitution Drive and empower yourself with the knowledge and skills to stay safe and secure.

Mountain Empire Defensive is a premier self-defense and martial arts institution located at 147 Fox Valley Road in Marion, Virginia, United States. Our expert instructors offer a wide range of classes and training programs designed to empower individuals with the skills and confidence needed to defend themselves in any situation. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Mountain Empire Defensive has something for everyone. Join us today and take the first step towards becoming your own best protector.

S.K.I.L.L. is a premier hair care and health institution located at 12809 Jefferson Avenue in Newport News, Virginia, United States. Our expert staff is dedicated to providing top-notch services to help you look and feel your best. From haircuts and styling to health and wellness treatments, we offer a wide range of services to cater to your needs. Visit us at S.K.I.L.L. and experience the ultimate in beauty and self-care.

Relevant Law - Lynchburg is a prestigious institution located at 1285 Enterprise Drive in Lynchburg, Virginia, United States. Specializing in accounting, finance, and legal services, this institution is dedicated to providing top-notch education and training for individuals looking to excel in these fields. With experienced faculty and state-of-the-art facilities, Relevant Law - Lynchburg is committed to preparing students for successful careers in the world of finance and law. Whether you are looking to enhance your skills or start a new career path, this institution is the perfect place to achieve your goals.

Gelb & Gelb, P.C. is a prestigious law firm located at 1634 I Street Northwest in Washington, D.C. The firm is led by Managing Partner Roger Gelb, who is highly respected in the legal community. Unlike other firms, Gelb & Gelb, P.C. ensures that every case is personally handled or overseen by Mr. Gelb himself, providing clients with direct access to his expertise throughout their legal matters. Specializing in personal injury cases, Gelb & Gelb, P.C. represents individuals who have been injured due to the negligence or intentional actions of others. Whether it's a car accident, truck accident, motorcycle accident, or a workplace injury, the firm is dedicated to helping victims seek the compensation they deserve.

Bruckheim & Patel is a top-rated criminal justice attorney in Washington, DC, specializing in DUI cases. Located at 1100 H Street Northwest, the firm offers trust, commitment, and integrity in representing clients facing DUI charges in the District of Columbia. With experienced litigators who pay attention to detail and are aggressive in their defense, Bruckheim & Patel aims to secure the best possible outcome for each case. Led by Michael Bruckheim and Sweta Patel, the firm provides personalized care and high-quality legal representation for individuals dealing with the potentially life-changing consequences of a DUI conviction. The team at Bruckheim & Patel is well-trained and experienced in challenging DUI charges, offering a range of services including DUI defense, negotiation, and litigation. With a focus on protecting their clients' rights and achieving favorable results, Bruckheim & Patel is dedicated to providing exceptional legal representation in DUI cases in Washington, DC.

FIT Taekwondo Ashburn - Moorefield/Brambleton is a premier gym and health institution located in Ashburn, Virginia. Our state-of-the-art facility at 22621 Amendola Terrace offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, FIT Taekwondo Ashburn - Moorefield/Brambleton is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Life Champ Martial Arts of Lorton & Fairfax Station is a premier health institution located in Fairfax Station, Virginia. Our dedicated team of instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for our students. Whether you are looking to improve your strength, flexibility, or overall well-being, Life Champ Martial Arts is the perfect place to embark on your journey to becoming a healthier and more confident individual. Join us at 8900 Village Shops Drive and discover the transformative power of martial arts today.

American Top Team Ashburn is a premier health institution located in Ashburn, Virginia. Our facility is dedicated to providing top-notch fitness and martial arts training for individuals of all skill levels. With a team of experienced instructors and state-of-the-art equipment, we offer a wide range of classes including Brazilian Jiu-Jitsu, Muay Thai, boxing, and strength training. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in combat sports, American Top Team Ashburn has something for everyone. Join us at 44921 George Washington Boulevard and start your journey to a healthier, stronger you today.

Alexandria City Recreation is a vibrant community institution located at 1108 Jefferson Street in Alexandria, Virginia. We offer a wide range of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. Our goal is to provide a welcoming and inclusive environment where individuals and families can come together to stay active, learn new skills, and make lasting memories. Come join us at Alexandria City Recreation and experience all that our facility has to offer!

Dexterity Driving School is a premier driving school located at 7059 Blair Road Northwest in Washington, D.C. Our experienced instructors are dedicated to providing top-notch driving education to students of all ages and skill levels. From beginners to advanced drivers, we offer comprehensive courses tailored to meet individual needs and goals. Our state-of-the-art facilities and modern vehicles ensure a safe and comfortable learning environment. Whether you're looking to earn your driver's license or improve your driving skills, Dexterity Driving School is the perfect place to start your journey towards becoming a confident and responsible driver. Sign up for classes today and experience the difference that quality education can make in your driving experience.

Muhammad's Boxing and Martial Arts is a premier gym located in King George, Virginia, United States. We offer a variety of classes and training programs in boxing and martial arts to help individuals improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors are dedicated to helping our members reach their fitness goals and achieve success in their chosen discipline. Whether you are a beginner looking to learn the basics or an experienced athlete seeking to enhance your skills, Muhammad's Boxing and Martial Arts is the perfect place for you. Join us at 10208 Kings Highway and start your journey towards a healthier, stronger you.

Sparks Martial Arts Academy is a premier health institution located in Ashburn, Virginia. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide personalized instruction in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply want to challenge yourself in a new way, Sparks Martial Arts Academy is the perfect place for you. Come visit us at 43330 Junction Plaza and start your martial arts journey today!

Kaizen MMA of Ashburn is a premier gym located in Ashburn, Virginia, dedicated to helping individuals improve their physical fitness and martial arts skills. Our facility offers a variety of classes and training programs for all skill levels, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more. Our experienced instructors are committed to helping our members reach their fitness goals in a supportive and motivating environment. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while working out, Kaizen MMA of Ashburn has something for everyone. Come visit us at 21770 Beaumeade Circle and start your journey to a healthier, stronger you today.

CJR Martial Arts located in Ashburn, Virginia, offers a unique approach to health and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques. With a focus on discipline, respect, and self-confidence, CJR Martial Arts provides a supportive and welcoming environment for individuals looking to enhance their overall well-being. Join us at 21735 Shellhorn Road to start your journey towards a healthier and more balanced lifestyle today.

T.A.G. Muay Thai is a premier health institution located at 45698 Elmwood Court in Sterling, Virginia, United States. Our facility is family-friendly, kid-friendly, and female-friendly, offering a welcoming environment for all. Led by Coach Chris, our classes focus on teaching proper technique and padwork, with a strong emphasis on Thai pads. We offer a variety of skill levels, from beginners to advanced, and provide a respectful, drama-free environment for all students. Our instructors, including Kru Aboy, are dedicated to helping each student meet their goals, whether it's for self-defense, fitness, or competition. We offer a range of classes, including Muay Thai, MMA, personal training, and more, to cater to different fitness needs. Our goal is to help you become the best version of yourself, both physically and mentally.

Abmar Barbosa Jiu Jitsu Academy is a premier martial arts institution located at 8460-D Tyco Road in Vienna, Virginia. Founded by the renowned athlete Abmar Barbosa, the academy offers a range of Brazilian Jiu-Jitsu classes for all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete at a high level, our professional instructors are here to help you achieve your goals. We prioritize individualized attention and strive to provide the latest techniques in a detail-oriented and goal-driven manner. Join us at Abmar Barbosa Jiu Jitsu Academy and take your martial arts skills to the next level.

Black Dragon Martial Arts in Chantilly/Franklin Farm is not your average gym - it is a place where individuals of all ages can come to learn martial arts techniques while also experiencing personal growth and transformation. Located at 13914 Metrotech Drive in Chantilly, Virginia, this academy offers a range of programs tailored to meet your unique goals and needs. Whether you're a child, teenager, or adult, Black Dragon Martial Arts is dedicated to providing a safe and nurturing environment where you can improve your focus, confidence, discipline, and energy release. Master An and Instructor Mason have received rave reviews for their dedication and commitment to helping students reach their full potential. Parents have seen major improvements in their children's behavior and skills after just a few weeks of training at this academy. The curriculum is engaging and educational, with fun activities included in the summer camp program.

InCourage Martial Arts is a premier health institution located in Fairfax, Virginia. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner or an experienced martial artist, InCourage Martial Arts provides a supportive and welcoming environment for you to achieve your fitness and wellness goals. Join us at 3013 Nutley Street and discover the transformative power of martial arts training.

Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.

he academy is located at 6118 Franconia Road in Alexandria, Virginia, United States. It is a health institution that offers high-quality Brazilian Jiu-Jitsu training. The academy is known for its technical and detailed-oriented jiu-jitsu instructions provided by Professor Vu and Coach Edgar. The atmosphere at CTA Alexandria is described as humble, respectful, and inclusive, making it a welcoming place for both beginners and experienced practitioners. Members of the academy praise the instructors for their ability to communicate effectively with students, especially with children, helping them develop strong technical backgrounds in a productive and active environment. The facility is clean and conveniently located, making it a great place for families to train together. The academy offers classes throughout the day for all levels, from beginners to experienced competitors.