TOP 30 Mindfulness techniques in Midlothian, Virginia

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Brain Balance Center of Midlothian is a specialized institution located at 15833 City View Drive in Midlothian, Virginia. Our center is dedicated to helping individuals achieve optimal brain function through personalized programs that address cognitive, behavioral, and social challenges. Our team of experienced professionals use a holistic approach to assess and develop personalized plans for each individual, focusing on nutrition, sensory motor exercises, and academic activities. Whether you or your loved one are struggling with ADHD, learning disabilities, or other neurological disorders, Brain Balance Center of Midlothian is here to provide support and guidance on the journey towards improved brain health and overall well-being.

Finding Balance Clinic in Midlothian is a health institution located at 14321 Winter Breeze Drive in Midlothian, Virginia, United States. Our clinic specializes in helping individuals achieve physical, mental, and emotional balance through a variety of holistic treatments and therapies. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to help our patients find harmony and well-being in their lives. Whether you are struggling with stress, anxiety, chronic pain, or other health issues, our clinic offers a safe and nurturing environment for healing and growth. Visit Finding Balance Clinic in Midlothian today and take the first step towards a healthier, more balanced life.

Light Counseling in Midlothian, VA is a trusted health institution located at 1 Park West Circle in Midlothian, Virginia. Our team of experienced counselors provides compassionate and personalized therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to help you navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Acupuncture of Midlothian, formerly known as Paths to Wellness, is a health institution located at 3403 7 Oaks Road in Midlothian, Virginia, United States. Specializing in acupuncture, this facility offers a holistic approach to wellness and healing. With a team of experienced practitioners, they provide personalized treatment plans to address a variety of health concerns and promote overall well-being. Whether you are seeking relief from pain, stress, or other ailments, Acupuncture of Midlothian is dedicated to helping you achieve optimal health and balance.

Midlothian Behavioral Health Associates is a doctor's office located at 14410 Sommerville Court in Midlothian, Virginia. We specialize in providing services to support mental health, including psychiatric evaluations, medication management, counseling, and Neurostar TMS Therapy Treatments for Depression. Our team includes a Board Certified Adult Psychiatrist and a Psychiatric Mental Health Nurse Practitioner. We are now offering same week appointments with our Nurse Practitioners to better serve our patients. Our goal is to provide you with the tools and support you need to reach your full potential. Please note that we are a small private practice, so if we are assisting another patient when you call, please leave a message and we will return your call during business hours. In case of a life-threatening emergency, please call 911 or go to the nearest emergency room. Our office hours are Monday to Thursday from 8:00 am to 4:00 pm and Friday from 8:00 am to 12:00 pm. To better assist you, please complete the Patient Health Questionnaire on our website.

Mindful Therapeutic Practices, LLC. is a health institution located at 4581 Lifestyle Lane in Midlothian, Virginia, United States. Our team of dedicated professionals specializes in providing therapeutic services that promote mindfulness and overall well-being. Through a variety of evidence-based practices and personalized treatment plans, we strive to help our clients achieve mental and emotional balance. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your overall mental health, Mindful Therapeutic Practices, LLC. is here to guide you on your journey towards healing and self-discovery.

Midlothian Counseling & Wellness Associates is a health institution located at 1133 Jefferson Green Circle in Midlothian, Virginia, United States. Our team of experienced counselors and wellness professionals are dedicated to providing high-quality mental health and wellness services to individuals and families in the community. We offer a range of counseling services, including individual therapy, couples counseling, and family therapy, as well as wellness programs to help our clients achieve their health and wellness goals. At Midlothian Counseling & Wellness Associates, we strive to create a supportive and nurturing environment where our clients can feel comfortable and empowered to make positive changes in their lives.

Balanced Minds, LLC is a health institution located at 10136 Hull Street Road North, Midlothian, Virginia, United States. At Balanced Minds, LLC, we prioritize the well-being of the whole person, recognizing that emotional health is key to controlling behavior and navigating life's challenges. Our goal is to help individuals build strong relationships, recover from setbacks, and achieve overall balance in their lives. Our dedicated team at Balanced Minds, LLC offers support, encouragement, education, and guidance to individuals and their families to prevent disconnection and promote emotional well-being. We utilize a variety of creative, innovative, and client-centered counseling approaches to empower each individual and their family members.

Next Wave Coaching is a leading institution located at 3413 Riverton Court in Midlothian, Virginia, United States. Our team of experienced coaches is dedicated to helping individuals and organizations reach their full potential through personalized coaching programs. Whether you are looking to enhance your leadership skills, improve communication, or achieve personal growth, Next Wave Coaching is here to support you every step of the way. Contact us today to start your journey towards success.

Daruma Dojo Karate, located at 11551 Lucks Lane in Midlothian, Virginia, is a health institution that focuses on bringing out the best in individuals through the practice of Karate. The dojo believes in transforming both the body and mind into a place of physical and mental strength, along with a winning mindset, both in the dojo and in everyday life. In the teen/adult class, students will learn karate fundamentals, self-defense techniques, and improve their physical conditioning. The class emphasizes the importance of Kihon (basics) and Kata (prearranged forms) to teach movement, power delivery, and technique application. Students will also have the opportunity to drill techniques against resistant partners to enhance their skill development. This class not only helps students get in better shape and learn self-defense but also helps relieve stress, improve focus, and develop confidence.

Massage Envy is a renowned beauty salon, health, and spa institution located at 5201 Commonwealth Centre Parkway in Midlothian, Virginia. Offering a wide range of rejuvenating massage therapies and skincare treatments, Massage Envy is dedicated to helping clients relax, unwind, and enhance their overall well-being. With a team of skilled and experienced therapists, state-of-the-art facilities, and a tranquil atmosphere, this institution is the perfect destination for those seeking a luxurious and therapeutic spa experience. Visit Massage Envy today and indulge in a blissful escape from the stresses of everyday life.

X-Factor Athletic Performance, located at 11301 Business Center Drive in Richmond, Virginia, is a premier gym focused on powerlifting, fitness coaching, and strength training in the Midlothian area. Our philosophy is centered around the idea that you are the X-factor in your own fitness journey – your determination and dedication are what will drive your success. At X-Factor, we simplify the training process by providing you with a straightforward plan that is tailored to your individual goals. Our facility offers a supportive and motivating environment where you can push yourself to new limits alongside a community of like-minded individuals. Whether you are a beginner or a seasoned athlete, our experienced coaches are here to help you reach your full potential.

Grandmaster Dong's Karate School is a premier institution located at 14421 Sommerville Court, Midlothian, Virginia, United States. Our health-focused institution offers a range of programs for both children and adults, teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our expert instructors are dedicated to creating a safe and supportive environment where students can thrive and reach their full potential. At Grandmaster Dong's Karate School, we believe in the power of martial arts to empower individuals and transform lives. Our core values of hard work and respect guide everything we do, from our innovative and sustainable programs to our commitment to excellence and community fitness.

Old Dominion Physical Medicine is a health institution located at 14355 Sommerville Court in Midlothian, Virginia. Our team of experienced professionals is dedicated to providing comprehensive physical medicine services to help patients achieve optimal health and wellness. From physical therapy to chiropractic care, we offer a range of treatments tailored to meet the individual needs of our patients. Our goal is to promote healing, reduce pain, and improve overall quality of life. Visit Old Dominion Physical Medicine today and start your journey towards better health.

Commonwealth Medical Acupuncture, LLC is a health institution located at 13803 Village Mill Drive in Midlothian, Virginia, United States. They specialize in providing acupuncture services for various medical conditions. Their team of skilled practitioners are dedicated to helping patients improve their overall well-being through the use of traditional Chinese medicine techniques. Whether you are seeking relief from pain, stress, or other health issues, Commonwealth Medical Acupuncture, LLC offers personalized treatment plans to meet your individual needs. Experience the benefits of acupuncture and holistic healing at this reputable institution.

Dr. Jennifer Cameron is a reputable health institution located at 15521 Midlothian Turnpike in Midlothian, Virginia, United States. Led by the experienced and compassionate Dr. Jennifer Cameron, this institution offers top-notch medical services to patients in need. From routine check-ups to specialized treatments, Dr. Jennifer Cameron provides personalized care to ensure the well-being of each individual. With a focus on patient satisfaction and quality healthcare, Dr. Jennifer Cameron is dedicated to helping patients achieve optimal health outcomes.

Family Behavioral Health Associates, LLC is a health institution located at 5001 West Village Green Drive in Midlothian, Virginia, United States. Our office hours are from 8AM to 6PM Monday through Thursday, with the front desk open from 9AM to 4PM. We offer a safe and neutral space for individuals to heal, energize, and discover their inner strengths. Our services include customized treatment plans and consultation for psychiatric medication management provided by Ms. Burke. Our office is conveniently located in the Brandermill Professional Office building near Hull Street, with handicapped access available via a ramp from the parking lot. Easily accessible from Route 288, Genito Road, Charter Colony, and Powhite Parkway, we welcome you to Family Behavioral Health Associates for your mental health needs.

Jennifer J. Mixson, Counselor is a trusted healthcare institution located at 15521 Midlothian Turnpike in Midlothian, Virginia, United States. As a dedicated counselor, Jennifer J. Mixson provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a compassionate approach and years of experience, Jennifer J. Mixson is committed to helping her patients achieve emotional well-being and personal development. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Jennifer J. Mixson is here to help.

Shrina Desai, Psychiatrist is a trusted mental health institution located at 15521 Midlothian Turnpike in Midlothian, Virginia, United States. Dr. Shrina Desai specializes in providing compassionate and effective psychiatric care to help patients overcome their mental health challenges. With a focus on individualized treatment plans and a holistic approach to mental wellness, Dr. Desai is dedicated to supporting her patients on their journey to improved mental health. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Shrina Desai is here to provide expert care and support to help you live a happier and healthier life.

Alyssa Shadbolt, Counselor is a trusted mental health professional located at 15521 Midlothian Turnpike in Midlothian, Virginia. As a counselor, Alyssa provides expert guidance and support to individuals seeking help with a variety of mental health concerns. With a compassionate and personalized approach, Alyssa works with clients to address their unique needs and create a path towards healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, Alyssa Shadbolt, Counselor is here to help you on your journey to emotional well-being.

Lifebridge Counseling is a health institution located at 11301 Lucks Lane in Midlothian, Virginia, United States. We offer easy access and the convenience of telehealth, allowing individuals to receive care using an internet connection, camera, and audio device. This means that physical location and transportation no longer have to be barriers to getting the help you need. Evening and weekend sessions are available based on clinician availability. Contact us today at 540-523-8099 or email [email protected] for more information. If you are a school looking to make a referral, please email us at [email protected].

Lisa E. Clevinger, LCSW is a trusted mental health professional located at 364 Browns Hill Court in Midlothian, Virginia. As a licensed clinical social worker, Lisa provides compassionate and personalized care to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Lisa is dedicated to helping you navigate your challenges and work towards healing and growth. With a warm and welcoming approach, Lisa creates a safe space for her clients to explore their emotions and develop coping strategies. If you are in need of mental health support, consider reaching out to Lisa E. Clevinger, LCSW for expert care in a comfortable and supportive environment.

Lighthouse Behavioral Health Center, located at 8310 Midlothian Turnpike in Richmond, Virginia, is a beacon of hope for those struggling with mental health challenges. Our dedicated team of professionals is committed to guiding individuals through their darkest times and helping them navigate towards a path of healing and recovery. Inspired by the words of Ronn Daigle, "If you cannot change the course of the storm, be the lighthouse," we strive to be a source of strength and support for all who seek our help. At Lighthouse Behavioral Health Center, we believe that even in the midst of life's storms, there is always a light to guide us home.

LifeStance Therapists & Psychiatrists Richmond is a leading healthcare institution located at 10710 Midlothian Turnpike in Richmond, Virginia. Our team of dedicated doctors and health professionals are committed to providing high-quality mental health services to our patients. Whether you are seeking therapy or psychiatric treatment, our experienced staff is here to support you on your journey to better mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Aspen Life Counseling is a leading health institution located at 4581 Lifestyle Lane in Midlothian, Virginia, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate life's challenges and improve their overall well-being. Whether you are seeking support for mental health issues, relationship difficulties, or personal growth, Aspen Life Counseling offers a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Janice B. Hairston, LCSW is a health institution located at 8014 Midlothian Turnpike in Virginia, United States. With a focus on mental health and well-being, Janice B. Hairston, LCSW offers compassionate and professional counseling services to individuals seeking support and guidance. Their licensed clinical social worker, Janice B. Hairston, provides personalized care and therapy to help clients navigate through life's challenges and improve their mental health. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Janice B. Hairston, LCSW is dedicated to helping you achieve healing and growth.

Heartfulness Meditation & Relaxation offers free classes to help individuals find inner peace and relaxation. Located at 14725 Rolling Spring Drive in Midlothian, Virginia, this institution provides a welcoming and supportive environment for those looking to improve their mental and emotional well-being. Whether you are new to meditation or looking to deepen your practice, the experienced instructors at Heartfulness Meditation & Relaxation are dedicated to helping you on your journey to a calmer mind and a more balanced life. Join us for a class and discover the transformative power of mindfulness and relaxation.

Healing Circle Counseling and Services is a trusted institution located at 1525 Huguenot Road in Midlothian, Virginia, United States. Specializing in mental health and well-being, our team of experienced doctors and health professionals provide compassionate and personalized care to help individuals navigate through life's challenges. Whether you are seeking therapy, counseling, or support services, Healing Circle is dedicated to promoting healing and growth in a safe and nurturing environment. Contact us today to start your journey towards a healthier and happier life.

Sarah Granato is a dedicated counselor located at 15521 Midlothian Turnpike in Midlothian, Virginia. As a trusted professional in the field of mental health, she offers personalized therapy and support to individuals seeking guidance and healing. With a compassionate approach and years of experience, Sarah Granato provides a safe and welcoming space for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply looking for personal growth, Sarah Granato is here to help you navigate life's challenges and achieve a sense of well-being.

Rubicon Counseling, LLC is a reputable health institution located at 14411 Justice Road in Midlothian, Virginia, United States. Specializing in mental health and wellness services, our team of experienced counselors provides personalized therapy and support to help individuals navigate life's challenges and achieve personal growth. We offer a safe and confidential space for clients to explore their thoughts and feelings, and work towards positive change. At Rubicon Counseling, LLC, we are dedicated to helping our clients build resilience, enhance their well-being, and reach their full potential.