The 30 Best Mindfulness exercises in Chesapeake, Virginia

Mind-Heart Connection LLC is a health institution located at 312 Cedar Lakes Drive in Chesapeake, Virginia, United States. We specialize in providing holistic care that focuses on the connection between the mind and the heart. Our team of dedicated professionals is committed to helping individuals achieve physical, mental, and emotional well-being through a variety of therapeutic services and programs. Whether you are seeking support for stress management, anxiety, depression, or personal growth, Mind-Heart Connection LLC is here to guide you on your journey to a healthier and happier life.

The Therapy Network Chesapeake is a leading health institution located at 637 Kingsborough Square in Chesapeake, Virginia, United States. Specializing in physiotherapy, our team of dedicated professionals is committed to providing personalized care and treatment plans to help patients achieve their optimal health and wellness goals. With a focus on evidence-based practices and a patient-centered approach, we strive to empower individuals to live their best lives. Visit us today and experience the difference that quality care can make in your journey to better health.

roducing Agape International Academy, a school located at 1316 Campostella Road in Chesapeake, Virginia, United States. Our institution is dedicated to developing loving leaders who are disciplined in body, soul, and mind. We are excited to announce that starting in the 2024-2025 school year, we will be opening grades one to four in addition to our current fifth through twelfth-grade classes. Our mission is to partner with parents in nurturing students who are not only academically successful but also spiritually grounded and physically disciplined. Our curriculum focuses on three main areas: academics, spirituality, and physical development. We aim to equip students with the skills and knowledge they need to excel in all aspects of their lives.

Quick Flow School of Health is a leading institution located at 4214 Indian River Road in Chesapeake, Virginia. We offer a wide range of health-related courses and programs designed to equip students with the knowledge and skills needed to succeed in the healthcare industry. Our experienced faculty members are dedicated to providing high-quality education and support to help students achieve their academic and career goals. With state-of-the-art facilities and hands-on training opportunities, Quick Flow School of Health is the perfect place to start your journey towards a rewarding career in healthcare.

Peace of Sunrise Spiritual Shop is a serene and welcoming store located at 4300 Portsmouth Boulevard in Chesapeake, Virginia. Our shop offers a wide range of spiritual and metaphysical items, including crystals, incense, candles, books, and other tools to help you on your spiritual journey. Our knowledgeable staff is always ready to assist you in finding the perfect items to enhance your meditation, energy work, or rituals. Whether you are a seasoned practitioner or just beginning to explore spirituality, Peace of Sunrise Spiritual Shop is a place where you can find peace, enlightenment, and inspiration. Come visit us and experience the tranquility and positive energy that our shop has to offer.

Elements of Health is a premier health and spa institution located at 4300 Portsmouth Boulevard in Chesapeake, Virginia, United States. Our facility offers a wide range of services and treatments aimed at promoting overall well-being and relaxation. From massages to facials to fitness classes, we strive to provide our clients with the ultimate rejuvenating experience. Our team of skilled professionals is dedicated to helping you achieve optimal health and balance in both mind and body. Come visit us at Elements of Health and embark on a journey to a healthier, happier you.

Virginia Beach Kung Fu & Tai Chi is a health institution located at 352 Cleveland Place in Virginia Beach, Virginia, United States. With a focus on improving physical and mental well-being, our martial arts classes offer a range of benefits. From weight loss and improved cardiovascular health to increased self-confidence and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Our introductory course for mature adults starting on March 23rd provides an easy-to-follow introduction to kung fu basics. Whether you are a beginner or have thought about trying kung fu in the past, now is the perfect time to take advantage of this free opportunity. Our instructors, a husband and wife team with over 30 years of experience, are excited to meet you and help you on your journey to better health.

CoreForge Pilates is a premier fitness institution located at 820 Beckley Lane in Chesapeake, Virginia. Specializing in Pilates, our gym offers a wide range of classes and personalized training sessions to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you build core strength, improve flexibility, and enhance overall fitness. Whether you are a beginner or an experienced Pilates enthusiast, CoreForge Pilates is the perfect place to transform your body and mind. Join us today and start your journey to a healthier, stronger you.

Wellness Behavioral Health, Inc. is a leading health institution located at 2006 Old Greenbrier Road in Chesapeake, Virginia, United States. Specializing in behavioral health services, our team of experienced professionals is dedicated to providing comprehensive and compassionate care to individuals seeking support for mental health and wellness. Our services include therapy, counseling, and treatment programs tailored to meet the unique needs of each client. At Wellness Behavioral Health, Inc., we prioritize the well-being and recovery of our patients, helping them achieve optimal mental health and overall wellness.

Cynthia Kokoris is a health institution located at 2005 Old Greenbrier Road in Chesapeake, Virginia, United States. They offer a range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Cynthia Kokoris is dedicated to providing personalized care and support to each individual. Whether you are seeking preventive care or treatment for a specific health condition, Cynthia Kokoris is committed to helping you achieve optimal health and wellness.

Behaviorcraft is a leading health institution located at 709 Quince Place in Chesapeake, Virginia, United States. Specializing in behavioral health services, our team of experts is dedicated to providing personalized care and support for individuals struggling with mental health disorders. With a focus on evidence-based treatments and holistic approaches, we strive to help our clients achieve lasting recovery and improved well-being. Our facility offers a welcoming and supportive environment where individuals can feel comfortable seeking the help they need. Contact us today to learn more about our services and how we can assist you on your journey to better mental health.

Dr. Cara Eggers is a reputable health institution located at 1403 Greenbrier Parkway in Chesapeake, Virginia, United States. This institution is dedicated to providing high-quality medical care and personalized treatment to patients of all ages. With a team of experienced healthcare professionals, Dr. Cara Eggers offers a wide range of services to address various health concerns and promote overall well-being. Patients can expect compassionate care, advanced medical technology, and a welcoming environment at this esteemed institution.

Paul Moncla is a reputable doctor's office located at 667 Kingsborough Square in Chesapeake, Virginia. Specializing in health and wellness, this institution offers top-notch medical services and compassionate care to patients in the United States. With a team of experienced healthcare professionals, Paul Moncla is dedicated to providing personalized treatment plans and promoting overall well-being for all patients.

Sandra Goris-Teague, LPC is a health institution located at 3804 Poplar Hill Road in Chesapeake, Virginia, United States. Specializing in providing mental health services, Sandra Goris-Teague, LPC offers counseling and therapy sessions to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, the institution is dedicated to helping clients navigate through life's challenges and achieve a sense of balance and well-being.

Jody J. Alperin, PsyD is a health institution located at 3101 American Legion Road in Chesapeake, Virginia, United States. Dr. Alperin specializes in psychology and offers a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. With a compassionate and personalized approach, Dr. Alperin is dedicated to providing quality care and support to her patients.

Deep Connections Counseling in Norfolk, Virginia offers a variety of therapy services to address relationship issues, anxiety, trauma, depression, low self-esteem, grief, and more. Specializing in individual therapy and couples counseling, our licensed therapists use modalities such as EFT, Gottman Therapy, Developmental Couple Therapy, Imago, EMDR, ACT, and IFS. We work with a range of insurance providers including Aetna, Anthem/BCBS, Cigna, and Tricare. Our services also cater to military couples, LGBTQ couples, and those adjusting to career changes or chronic illness. Located at 129 West Virginia Beach Boulevard, we serve clients in Norfolk, Virginia Beach, Chesapeake, and beyond, as well as areas in Eastern North Carolina.

Life Compass Therapy, LLC is a leading health institution located at 516 Innovation Drive in Chesapeake, Virginia, United States. Our dedicated team of therapists and counselors are committed to helping individuals navigate life's challenges and find their true direction. We offer a range of therapy services to support mental health and emotional well-being, including individual counseling, family therapy, and group sessions. At Life Compass Therapy, LLC, we provide a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Justin Steele, Psychologist is a leading mental health institution located at 555 Belaire Avenue in Chesapeake, Virginia, United States. Dr. Justin Steele is a highly skilled and compassionate psychologist who specializes in providing therapy and counseling services to individuals struggling with various mental health issues. With a focus on promoting overall well-being and emotional health, Dr. Steele offers personalized treatment plans to help his clients overcome challenges and achieve their goals. Patients can expect a welcoming and supportive environment at this institution, where their mental health needs are prioritized.

Robert A. Horne, LPC is a health institution located at 411 Cedar Road in Chesapeake, Virginia, United States. As a Licensed Professional Counselor, Robert A. Horne offers personalized counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and compassionate approach, Robert A. Horne provides a safe space for clients to explore their thoughts and feelings, and develop coping strategies to lead a more fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Robert A. Horne is dedicated to supporting you on your journey towards healing and personal growth.

Virginia Beach Coaching & Counseling is a health institution located at 1545 Crossways Boulevard in Chesapeake, Virginia, United States. With a renewed focus on Relationships, Recovery, & Empowering your journey in life, our team is dedicated to helping individuals achieve personal growth and well-being. As stated in Proverbs 27:17, "As iron sharpens iron, so one person sharpens another," we believe in the power of collaboration and support in the healing process. Today, take the first step towards a new perspective on life and begin your journey towards empowerment and positivity.

Brightstar Counseling Services, PLLC is a leading health institution located at 213 Research Drive in Chesapeake, Virginia, United States. Our dedicated team of professional counselors provides a wide range of mental health services to individuals, couples, and families. Our goal is to offer a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. With a focus on evidence-based practices and personalized care, Brightstar Counseling Services, PLLC is committed to helping our clients achieve emotional well-being and improved quality of life.

Dragonfly Counseling and Consulting is a leading health institution located in Chesapeake, Virginia. Our team of experienced professionals provides expert counseling and consulting services to individuals and families in need. We offer a safe and welcoming environment for clients to address their mental health and emotional well-being. At Dragonfly Counseling and Consulting, we are dedicated to helping our clients achieve personal growth and healing. Visit us at 238 South Battlefield Boulevard to start your journey towards a healthier and happier life.

Churchland Psychological Center, headed by Dr. Deaver David L, PHD, is a renowned health institution located at 126 Kempsville Road in Chesapeake, Virginia, United States. The center offers a wide range of psychological services to individuals seeking help with mental health issues. Dr. Deaver David L, PHD, and his team of experienced professionals provide personalized care and support to their patients, helping them navigate through their challenges and improve their overall well-being. With a focus on evidence-based practices and compassionate treatment, Churchland Psychological Center is dedicated to helping individuals achieve mental wellness and lead fulfilling lives.

Brittany Testerink is a health institution located at 1409 Kempsville Road in Chesapeake, Virginia, United States. The institution offers a range of health services and treatments to cater to the needs of patients in the area. With a team of experienced healthcare professionals, Brittany Testerink is committed to providing high-quality care and personalized treatment plans to help patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall health, Brittany Testerink is dedicated to supporting you on your wellness journey.