TOP 30 Mindfulness based therapy in Washington, Virginia

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The Imago Center of Washington DC is a health institution located at 7003 Piney Branch Road Northwest in Washington, District of Columbia. They offer counseling services in-person, individually, with couples, in groups, and via telehealth to support mental health. The center believes in the effectiveness of therapy for individuals struggling with anxiety, depression, or connection issues. They use current models of therapy to support growth and healing, viewing each client as a unique individual. The center also offers a counseling internship program for graduate and postgraduate students, providing training in Imago Couples Therapy. The program meets academic and licensing requirements for VA, DC, and MD. The Imago Center focuses on building conscious, loving relationships through the Imago approach, helping couples feel more connected and clinicians gain confidence in couples therapy. Join their team of dedicated colleagues and learn Imago Relationship Therapy in a supportive, equitable environment. Contact them at 202-449-3789 for more information.

The Washington Art Therapy Studio is a unique institution located in the heart of Washington, D.C. Offering a range of therapeutic services, our experienced doctors and health professionals utilize the power of art therapy to help individuals explore their emotions, process trauma, and improve mental well-being. Located at 2607 Connecticut Avenue Northwest, our studio provides a safe and welcoming space for individuals to express themselves creatively and heal through art. Whether you're struggling with anxiety, depression, or simply seeking a creative outlet, our team is dedicated to supporting you on your journey to mental wellness. Experience the healing power of art therapy at the Washington Art Therapy Studio.

Kimberly Wilson Therapy is a holistic institution located in the heart of Dupont Circle in Washington, DC. Led by Kimberly, a seasoned therapist with expertise in mindfulness, yoga, and positive psychology, the institution specializes in providing therapy for millennial and midlife women seeking relief from anxiety, overwhelm, and feeling stuck. Kimberly offers a safe and non-judgemental space for clients to deepen self-compassion, improve communication skills, and manage stress and anxiety. Sessions are tailored to each individual, incorporating mindfulness-based interventions, body-mind psychotherapy, and cognitive behavioral therapy. Whether in-person or via teletherapy, clients can expect a warm and collaborative approach with tangible takeaways and deep listening. Kimberly also offers private coaching services for those outside the DMV area, focusing on specific goals such as pursuing creative dreams or making career changes. With a focus on self-awareness and personal growth, Kimberly Wilson Therapy is dedicated to helping clients blossom into their best selves. Contact Kimberly for a free 15-minute consultation to start your journey towards wellness and wholeness.

Sage & Fifth Therapy Place PLLC is a mindfulness-based Holistic Psychotherapy practice located in Washington DC and Maryland. Our mission is to provide holistic healing for individuals and couples in the DC Metropolitan Area and Maryland, helping them overcome anxiety, past traumas, depression, relationship distress, difficult life transitions, isolation, and fear of uncertainty. Our therapists use a holistic integrative approach, combining various therapeutic techniques to create a personalized therapy plan tailored to meet your needs. Our team of therapists is passionate about helping clients identify and overcome the blocks that are hindering their healing and growth. Whether you are struggling with past traumas, relationship issues, anxiety, depression, or other mental health difficulties, we are here to support you on your journey towards self-love and fulfillment.

Group Therapy Associates, LLC is a mental health institution located at 700 Pennsylvania Avenue Southeast in Washington, D.C. Our team of therapists provides individual, couples, and family counseling for both kids and adults, both in person and online. We believe that everyone deserves a safe space to be heard, valued, and supported as their whole selves. Our therapists aim to help you rewrite your story and become more than what the world has defined you to be. Curiosity is at the core of our approach, helping us get clear about our thoughts, create context for our lives, and learn new skills. We understand that feelings are not facts, but they play an important role in our lives, helping us understand our needs, desires, and boundaries. Head plus heart gives us insight, but insight without action doesn't create real change. We believe that good therapy inspires new behavior.

Washington Therapy Guild is a leading health institution located at 3000 Connecticut Avenue Northwest in Washington, District of Columbia. Our team of experienced therapists provides a wide range of therapeutic services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, Washington Therapy Guild is committed to helping each client achieve their goals and live a happier, healthier life. Contact us today to learn more about our services and schedule an appointment.

Iris Therapy Services is a leading health institution located in the heart of Washington, D.C. We specialize in providing personalized therapy services to help individuals improve their mental health and overall well-being. Our team of experienced therapists offers a wide range of services, including individual counseling, group therapy, and family therapy. At Iris Therapy Services, we are dedicated to helping our clients navigate life's challenges and achieve their goals. Visit us at 1112 16th Street Northwest to start your journey towards a happier and healthier life.

Thriveworks Counseling & Psychiatry in Washington DC is a leading mental health institution located at 505 Capitol Court Northeast. We offer a wide range of therapy and counseling services, both in-person and online, that are covered by insurance. Our team of skilled therapists and psychiatric professionals specialize in individual, couples, child/teen, and family therapy, as well as medication management. With a focus on cultural diversity and personalized care, we are dedicated to helping you navigate life's challenges and improve your mental well-being. Whether you're seeking therapy, counseling, or psychiatry services, our licensed and verified providers are here to support you. Contact us today to schedule an appointment and take a proactive step towards a more fulfilling life. Let us help you thrive at Thriveworks Counseling & Psychiatry in Washington DC.

Brighter Side Therapy is a leading health institution located at 500 North Washington Street in Alexandria, Virginia, United States. Our team of dedicated and experienced therapists are committed to helping individuals achieve emotional well-being and mental health through personalized therapy sessions. We offer a range of therapeutic services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Brighter Side Therapy, we strive to create a supportive and compassionate environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Contact us today to schedule an appointment and take the first step towards a brighter and healthier future.

Central Washington Psychotherapy Associates is a leading mental health institution located at 1202 Prince Street in Alexandria, Virginia. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health issues. Our personalized approach ensures that each client receives the care and attention they need to achieve their goals and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our team is here to help you navigate your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

The Center for Mind-Body Medicine, located in Washington, D.C., is a renowned health institution dedicated to promoting holistic healing and wellness through the integration of mind and body practices. With a focus on treating the whole person, they offer a wide range of services and programs to help individuals achieve optimal health and well-being. Their expert team of practitioners utilizes evidence-based techniques such as meditation, yoga, and nutrition to address a variety of health issues and promote overall wellness. Whether you are seeking relief from stress, chronic pain, or simply looking to improve your overall health, The Center for Mind-Body Medicine is committed to helping you achieve your goals and live a more balanced and fulfilling life.

District Kids: Center for Minds and Hearts is a health institution located at 5506 Connecticut Avenue Northwest in Washington, District of Columbia, United States. Our practice is dedicated to helping children see their unique strengths and empowering families to navigate challenges that arise. We believe in the inherent joy, curiosity, care, and resilience of kids, and work with families, children, and adolescents with this in mind. Our culturally responsive approach values family strength and community, and we partner with families to understand and support children in their journey. We do not aim to fix, but rather to notice and empower children and families by recognizing their strengths. Our creative therapeutic interventions focus on building independence through increased self-understanding.

Welcome to The Spa at Four Seasons Hotel Washington, DC, your ultimate urban oasis for relaxation and rejuvenation. Conveniently located at 2800, 2801 Pennsylvania Avenue NW, our newly renovated spa and locker rooms offer a serene escape in the heart of the city. Although our pool and hot tub are temporarily closed for enhancements, our commitment to elevating your wellness experience remains unwavering. Discover the transformative power of our exclusive Mind Sync treatment tables, which harness vibroacoustic technology to blend sound and vibrational therapy for an unparalleled relaxation journey. Share a moment of tranquility with a loved one in our spacious couple’s suite, choosing from our Handcrafted Massage selection to unwind together.

Inspire Behavioral Health is a premier institution located in Sterling, Virginia, dedicated to providing high quality and compassionate care to individuals in Northern Virginia. With office locations in Fairfax, Vienna, and Sterling, the experienced psychiatrists and psychotherapists at Inspire Behavioral believe in empowering patients to tap into their own solutions for healing. Specializing in treating a variety of disorders including depression, anxiety, ADHD, PTSD, Bipolar Disorder, and more, the team at Inspire Behavioral Health focuses on helping patients harness their strengths and available resources to manage symptoms effectively. With specialized skills such as outpatient-based opioid addiction treatment provided by Miss Dilys Chebe, PMHNP-BC, Inspire Behavioral Health is committed to offering patient-centered, evidence-based mental health care in the Virginia, Maryland, and Washington D.C. areas. Visit us at 46090 Lake Center Plaza, Suite 103-104, Sterling, VA 20165, for compassionate and effective mental health treatment.

Your Neighborhood Clinic (YNC) is a local not-for-profit mental health agency located at 2007 Vermont Avenue Northwest in Washington, DC. Committed to improving the lives of families within urban communities, we offer a wide array of services to individuals and families. We accept various insurance plans, including Blue Cross/Blue Shield, Magellan, and United Health-Student Insurance, as well as provide services on a sliding fee scale basis by our student trainees. Specializing in multicultural counseling and working with diverse individuals, our team at YNC is dedicated to helping clients find a way forward. We partner with local agencies and develop outreach programs for families and organizations within the DC Metro Area. Whether you're looking to improve your relationships with family, friends, or yourself, YNC is here to support you on your journey to better mental health and well-being.

Umbrella Therapeutic Services Core Service Agency is a health institution located at 3300 Pennsylvania Avenue Southeast in Washington, District of Columbia, United States. This agency provides a range of therapeutic services aimed at improving the mental health and well-being of individuals in the community. Services offered may include counseling, therapy, group sessions, and other forms of support. The dedicated team of professionals at Umbrella Therapeutic Services work tirelessly to provide high-quality care and support to those in need. Whether you are struggling with mental health issues, or simply seeking guidance and support, Umbrella Therapeutic Services is here to help you on your journey to wellness.

Dogtopia of Navy Yard is the premier destination for dog daycare, boarding, and spa services located at 900 M Street Southeast in Washington, D.C. Our mission is to ensure that your furry family members are safe and have a fun time at our modern, open-play facility. We understand that your dog is a beloved member of your family and we provide a structured environment where they can socialize, learn, stay active, and have a great time. Our certified Canine Coaches supervise playrooms where dogs are grouped based on size, temperament, and play style to ensure a safe and comfortable experience. We offer off-leash, open-play daycare options for half-day or full-day sessions, as well as spa services as part of our daycare and boarding packages. Our webcams allow you to check in on your pup throughout the day, giving you peace of mind.

Dogtopia of Downtown D.C. is a premier dog daycare, boarding, and spa facility located at 1232 9th Street Northwest in Washington, D.C. Our mission is to ensure the safety and fun of your beloved canine companions while they are in our care. Our modern, open-play facility is designed to provide socialization, exercise, and education for your furry family members. We understand that your dog is an important part of your family, which is why we prioritize their safety and well-being. Our certified Canine Coaches supervise playrooms where dogs are placed based on size, temperament, and play style. We offer webcams so you can check in on your pup throughout the day, giving you peace of mind while you're away.

DC Metro Therapist is a leading health institution located in the heart of Washington, DC. Our team of experienced therapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, or any other mental health issue, our therapists are here to help you navigate through your challenges and achieve a sense of well-being. Visit us at 4000 Albemarle Street Northwest and take the first step towards improving your mental health today.

Circle of Hope, LLC is a health institution located at 3000 Connecticut Avenue Northwest in Washington, District of Columbia, United States. Our mission is to provide compassionate and evidence-based treatments to help clients achieve their goals and improve their mental health and well-being. We offer personalized therapy approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and positive psychology interventions. Our team consists of experienced and licensed psychologists dedicated to providing the highest quality of care. Visit our website to learn more about our services and team members.

Haase Elizabeth T is a private practice in psychology located at 3000 Connecticut Avenue Northwest in Washington, D.C. Dr. Elizabeth Turner Haase, a licensed clinical psychologist with over forty years of experience, specializes in grief, loss, and trauma. She offers holistic counseling and training, focusing on the interconnectedness of psychological, physical, spiritual, and emotional needs. Dr. Haase has been recognized by Washingtonian Magazine as one of the top psychotherapists in the area and has expertise in areas such as death, dying, bereavement, illness, and trauma. She is a Fellow in Thanatology and a Diplomate in Hypnotherapy, and is a member of several psychological organizations. Dr. Haase also serves on the clinical advisory board of GirlThrive, an organization that supports young female sexual abuse survivors.

Carole Palmer, Psychotherapist is a trusted mental health institution located on 49th Street Northwest in Washington, DC. As a licensed psychotherapist, Carole Palmer provides compassionate and professional therapy services to individuals seeking support for various mental health concerns. With a focus on creating a safe and supportive environment, Carole Palmer utilizes evidence-based approaches to help clients navigate their challenges and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carole Palmer is dedicated to helping you improve your mental well-being and live a more fulfilling life. Contact Carole Palmer, Psychotherapist today to schedule an appointment and take the first step towards healing and self-discovery.

The Integrative Counseling Center in Alexandria, Virginia, is a leading health institution dedicated to providing comprehensive and holistic mental health services to individuals and families. Our team of experienced counselors and therapists offer a wide range of therapeutic approaches to address various emotional and psychological issues, helping clients achieve personal growth and well-being. Conveniently located at 212 South Washington Street, our center provides a warm and welcoming environment for individuals seeking support and guidance on their journey towards mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to help you navigate through life's challenges and find healing and empowerment. Contact us today to schedule an appointment and take the first step towards a happier and healthier you.

Cindy Kim Counseling and Psychotherapy PLLC is a mental health institution located in the heart of Washington, D.C. Offering a range of counseling and psychotherapy services, our experienced team is dedicated to providing quality care and support to individuals seeking help with their mental health and wellbeing. Our office is conveniently located at 1900 L Street Northwest, making it easily accessible for residents in the District of Columbia. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Cindy Kim Counseling and Psychotherapy PLLC is here to help you on your journey to healing and personal growth.

Lewis & Associates is a health institution located at 208 I Street Northeast in Washington, District of Columbia, United States. Our success is rooted in the authentic collaboration between our clients and therapists. We are dedicated to supporting personal growth and well-being with compassion, dedication, and humor. Our therapeutic environment is built on understanding, commitment, and unconditional regard, ensuring the best outcomes for our clients regardless of their status, race, orientation, or gender. We have experience working with active-duty military, veterans, children, and families, utilizing evidence-based and trauma-focused therapeutic approaches such as EMDR, TF-CBT, and Prolonged Exposure. Our goal is to provide solution-focused counseling to help our clients progress and heal from their struggles.

Ellis Therapeutic Consultants is a leading healthcare institution located at 641 South Street Northwest, Washington, District of Columbia, United States. Specializing in therapeutic services, our team of doctors and health professionals are dedicated to providing personalized care and support to our patients. With a focus on holistic healing and evidence-based treatments, we strive to improve the physical, mental, and emotional well-being of all individuals who walk through our doors. Contact us today to schedule a consultation and start your journey towards a healthier, happier life.

Alison Fellowes Comly Psychotherapy LLC is a leading mental health institution located at 5217 Wisconsin Avenue in Washington, District of Columbia. Our team of experienced therapists provides compassionate and effective psychotherapy services to help individuals navigate through life's challenges and achieve mental wellness. With a focus on personalized care and evidence-based practices, we strive lead individuals towards positive change and growth. Contact us today to schedule an appointment and start your journey towards a healthier mind and a brighter future.

The DC Counseling and Psychotherapy Center is a trusted health institution located in the heart of Washington, District of Columbia. Our experienced team of counselors and therapists provide top-notch mental health services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to help. We offer a safe and confidential space for clients to explore their thoughts and feelings, and work towards a healthier, happier life. Visit us at 5304 Sherier Place Northwest to begin your journey towards mental wellness.

Greenhouse Psychotherapy is a boutique mental health practice located at 1807 Belmont Road Northwest in Washington, DC. We offer virtual services to clients in DC, MD & VA, as well as in-person services at our office in NW DC. Our multidisciplinary team provides individual and family therapy, career coaching, nutrition counseling, and speech language pathology to adolescent and adult clients of all genders. Specializing in areas such as eating disorders, mood disorders, anxiety, and life transitions, we have a strong focus on working with college students and young professionals. Our values-driven approach promotes high quality mental health services within a social justice framework.

Rachel Bradley Williams, LICSW is a health institution located at 4545 Connecticut Avenue Northwest in Washington, District of Columbia, United States. This institution is led by licensed clinical social worker Rachel Bradley Williams, who provides expert mental health services to individuals and families in need. With a focus on compassionate care and evidence-based practices, Rachel Bradley Williams, LICSW offers a safe and supportive environment for clients to address their mental health concerns and work towards healing and personal growth. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Rachel Bradley Williams, LICSW is dedicated to helping you navigate life's challenges and improve your overall well-being.