TOP 30 Best Mindful self care practices in Charlottesville, Virginia

EFT Center Charlottesville is a health institution located at 1445 E Rio Road East in Charlottesville, Virginia, United States. Specializing in Emotional Freedom Techniques (EFT), this center offers a range of services aimed at improving mental and emotional well-being. With a team of experienced practitioners, EFT Center Charlottesville provides a safe and supportive environment for individuals seeking relief from stress, anxiety, trauma, and other emotional challenges. Whether you are looking to address specific issues or simply enhance your overall emotional health, EFT Center Charlottesville is dedicated to helping you achieve your goals.

Back in Balance, LLC is a studio for integrated Ashiatsu, therapeutic massage, and myofascial bodywork located at 498 Newtown Road in Greenwood, Virginia. The owner, Tash Canine, LMT, CPT, has a deep understanding of the body, mind, and soul, allowing her to incorporate various modalities into her therapeutic approach. Conveniently located for those traveling from Crozet, Waynesboro, Afton, Stoney Creek, Ivy, or Charlottesville, the studio is only 5 minutes west of Crozet. Tash's aim is to achieve balance in the body, using a practical approach to healing arts. With over 20 years of experience, she has trained in various health and wellness genres, including hypnotherapy, nutrition counseling, fitness training, corrective exercise, sports massage, and barefoot shiatsu. She continues to expand her knowledge through ongoing education and spiritual practices.

Castro Integrative Medicine of Charlottesville is a leading health institution located at 1402 Greenbrier Place in Charlottesville, Virginia, United States. Specializing in integrative medicine, the facility offers a holistic approach to healthcare that combines traditional Western medicine with alternative therapies. Patients can expect personalized treatment plans that address their physical, mental, and emotional well-being. The team of experienced healthcare professionals at Castro Integrative Medicine is dedicated to helping patients achieve optimal health and wellness through a comprehensive and individualized approach.

Active & Connected Family Therapy Charlottesville-West is a health institution located at 141 Ednam Drive in Charlottesville, Virginia, United States. Since 2014, we have been dedicated to helping individuals, couples, and families in Central Virginia. Our priority is to build genuine relationships with our clients in environments where they feel comfortable, whether that be indoors or outdoors on walking trails. We believe that success in therapy comes from creating a safe space where clients feel understood. Our team of professionals brings diverse perspectives to our work, allowing us to connect with clients at all stages of their journey. Our shared passion for helping people is the driving force behind our success and is our core value and primary mission. We offer therapy that goes beyond the traditional approach, with experts who walk alongside you on your life journey.

The Center for Mind Body Health, PLLC is a health institution located at 3315 Berkmar Drive in Charlottesville, Virginia, United States. We offer a holistic approach to health and wellness, focusing on the connection between the mind and body. Our team of experienced healthcare professionals provides a range of services to help individuals achieve optimal physical and mental well-being. From therapy and counseling to nutrition and fitness programs, we are dedicated to helping our clients lead healthier, happier lives. Visit us today to start your journey to a balanced and harmonious mind-body connection.

Thriveworks Counseling & Psychiatry Charlottesville is a leading health institution located at 2300 Commonwealth Drive in Charlottesville, Virginia, United States. They offer a range of mental health services including individual, couples, child/teen, and family therapy, as well as medication management for psychiatric conditions. The dedicated team of therapists, counselors, and psychiatric professionals at Thriveworks provide personalized support to help navigate life's challenges. With a collaborative approach blending evidence-based practices and compassionate care, they aim to empower individuals towards a more fulfilling life. Whether in-person or online therapy, Thriveworks is committed to providing effective and personalized care. They accept most major forms of insurance and offer self-pay options for out-of-network clients. With no waiting list for new clients, Thriveworks ensures timely access to therapy appointments. Their team of licensed and verified providers are leaders in the field, offering expertise and insight to support clients on their mental health journey. Don't hesitate to reach out to Thriveworks Counseling & Psychiatry Charlottesville for quality mental health services.

Virginia Family Therapy- Charlottesville-West is a health institution located at 408 East Market Street in Charlottesville, Virginia, United States. Since 2014, Active & Connected Family Therapy has been providing support to individuals, couples, and families in Central Virginia. Our team of professionals prioritize building genuine relationships with clients in comfortable settings, whether it be indoors or outdoors on walking trails. We believe that success in therapy comes from creating a safe space where clients feel understood and supported. Our diverse team brings unique perspectives to our work, allowing us to connect with clients at every stage of their journey. Our shared passion for helping people is the driving force behind our mission. We offer therapy beyond the traditional methods and provide a range of tools and resources through our A&C Academy for parents, students, and community partners.

Charlottesville Empowerment: Counseling and Wellness Services, LLC is a reputable health institution located at 801 West Main Street in Charlottesville, Virginia, United States. Our dedicated team of professionals offers a wide range of counseling and wellness services to empower individuals to overcome life's challenges and achieve their full potential. Whether you are seeking support for mental health issues, relationship problems, or simply want to improve your overall well-being, our experienced therapists are here to help. Visit us today and take the first step towards a healthier, happier you.

Charlottesville Counseling Services is a leading mental health institution located at 1111 Rose Hill Drive in Charlottesville, Virginia, United States. Our team of experienced counselors and therapists provide a range of services to support individuals in their mental health journey. From individual therapy sessions to group counseling, we offer personalized care to help our clients navigate life's challenges and improve their overall well-being. Our compassionate and professional staff are dedicated to creating a safe and supportive environment for all clients. If you are seeking mental health support, look no further than Charlottesville Counseling Services.

Charlottesville Psychological Associates (CPA) is a reputable institution located in downtown Charlottesville, Virginia. Our group of experienced psychotherapists, including psychologists, clinical social workers, and professional counselors, have over 25 years of professional experience on average. At CPA, we work closely with physicians and other professionals to provide comprehensive mental health care to our clients. Our therapists offer a wide range of services for adolescents, adults, couples, and families, and some also provide clinical training and workshops.

Thriveworks Counseling & Psychiatry Charlottesville, located at 400 Locust Avenue in Charlottesville, Virginia, is a health institution that offers a range of mental health services. Whether you are seeking individual, couples, child/teen, or family therapy, our diverse team of providers with various specialties can help. We also offer psychiatric medication management for those struggling with mental health conditions. At Thriveworks, we understand the importance of finding the right therapist or counselor to support your mental well-being and growth. Our providers are experienced, licensed, and dedicated to helping you navigate life's challenges. We offer in-person and online therapy options, and most major forms of insurance are accepted to help cover the costs.

Healthy Minds of the Blue Ridge, LLC is a health institution located at 302 Park Street in Charlottesville, Virginia, United States. We are dedicated to promoting mental wellness and providing comprehensive mental health services to individuals in the Blue Ridge area. Our team of experienced professionals offers a range of therapeutic interventions to help clients achieve optimal mental health and well-being. Whether you are seeking individual therapy, group counseling, or psychiatric evaluation and medication management, our compassionate team is here to support you on your journey to a healthier mind. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Virginia Integrative Practice is a leading health institution located at 355 Rio Road West in Charlottesville, Virginia, United States. Our practice focuses on providing comprehensive and personalized healthcare services that integrate traditional medicine with alternative therapies. Our team of experienced healthcare professionals is dedicated to helping patients achieve optimal health and wellness through a holistic approach. Whether you are seeking treatment for a specific health condition or looking to improve your overall well-being, Virginia Integrative Practice is committed to providing high-quality care tailored to your individual needs. Visit us today and experience the benefits of integrative medicine for yourself.

Community Integrative Health Care is a leading health institution located at 689 Berkmar Circle in Charlottesville, Virginia, United States. We focus on providing comprehensive and holistic healthcare services that integrate traditional and alternative medicine approaches to promote overall well-being. Our team of experienced healthcare professionals is dedicated to personalized care and helping our patients achieve optimal health through a combination of medical treatments, nutritional counseling, and lifestyle modifications. Visit us today and experience the benefits of our integrative approach to health and wellness.

The Birth Centre of Charlottesville is a leading health institution located at 182 Spotnap Road in Charlottesville, Virginia. Our center specializes in providing comprehensive and personalized care for expectant mothers throughout their pregnancy, labor, and postpartum journey. Our team of experienced healthcare professionals is dedicated to supporting natural childbirth and empowering women to make informed decisions about their birthing experience. With a warm and welcoming environment, state-of-the-art facilities, and a holistic approach to maternity care, the Birth Centre of Charlottesville is committed to ensuring a safe and comfortable birthing experience for every mother and baby.

The Mind Body Project is a health institution located at 110 Goodman Street in Charlottesville, Virginia, United States. We offer a holistic approach to wellness, focusing on the connection between the mind and body. Our experienced team of professionals provides a range of services including yoga classes, meditation sessions, nutrition counseling, and stress management techniques. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, The Mind Body Project is here to support you on your journey to optimal wellness.

Niten Institute is a leading health institution located at 624 Berkmar Circle in Charlottesville, Virginia, United States. Our institute is dedicated to promoting holistic health and wellness through a range of services such as acupuncture, herbal medicine, nutrition counseling, and mindfulness practices. Our team of experienced practitioners are committed to providing personalized care to help our clients achieve optimal health and well-being. Visit Niten Institute today to start your journey towards a healthier and happier life.

Essence Institute is a premier health institution located in the heart of Charlottesville, Virginia, United States. Our dedicated team of professionals is committed to providing top-quality healthcare services to our patients. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. With a focus on holistic wellness and patient-centered care, Essence Institute is your trusted partner in achieving optimal health and well-being. Visit us at Merchant Walk Square to experience the essence of exceptional healthcare.

Albemarle Family Institute is a leading health institution located at 1320 Villaverde Lane in Charlottesville, Virginia, United States. Our dedicated team of healthcare professionals is committed to providing high-quality and compassionate care for families in the Albemarle County area. From preventive screenings to specialized treatments, we offer a wide range of services to meet the unique needs of each individual and family. With a focus on holistic wellness and patient-centered care, Albemarle Family Institute is your trusted partner in achieving optimal health and well-being.

Rooted Wellness and Pilates is a premier gym and health center located at 170 South Pantops Drive in Charlottesville, Virginia, United States. Our institution specializes in Pilates classes and wellness programs designed to help individuals strengthen their bodies, improve flexibility, and enhance overall well-being. Our experienced instructors are dedicated to guiding clients on their fitness journey, providing personalized attention and support to help them achieve their health goals. Whether you are a beginner looking to learn the basics of Pilates or an experienced practitioner seeking to deepen your practice, Rooted Wellness and Pilates is the perfect place for you to cultivate a strong foundation for a healthier lifestyle. Join us today and experience the transformative power of Pilates and wellness at our welcoming and supportive facility.

Body Bliss Yoga is a premier yoga studio located at 1445 Rio Road East in Charlottesville, Virginia. Our institution offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through the practice of yoga. With a variety of classes and experienced instructors, we cater to practitioners of all levels, from beginners to advanced yogis. Whether you are looking to improve your flexibility, strength, or simply relax and de-stress, Body Bliss Yoga is the perfect place for you. Join us and experience the transformative power of yoga for yourself.

Health and Wellness Spa, located at 1560 Insurance Lane in Charlottesville, Virginia, is a premier health and spa institution founded and owned by Jenny, FNP-C. Jenny is a highly experienced Nurse Practitioner who has been providing advanced medical care in the Charlottesville area since 2012. In addition to running Health and Wellness Spa, Jenny is also the laboratory director at Health and Wellness Medical Services, a private medical practice. At Health and Wellness Spa, we offer a range of services to promote health and relaxation, including the use of cutting-edge devices such as The Scarlett and The Magma. Our spa is dedicated to providing a holistic approach to wellness, with a focus on both physical and mental well-being. Whether you are looking for a rejuvenating spa treatment or a therapeutic medical service, Health and Wellness Spa is here to help you look and feel your best.

Welcome to Ladies of Leisure Massage and Facials Spa, located at 675 Berkmar Circle in Charlottesville, Virginia. Our Mother-Daughter owned small business is dedicated to providing you with the best services to help you relax, rejuvenate, and feel your best. Janet, our experienced massage therapist, has been practicing therapeutic massage since 2008 and is licensed through The Commonwealth of Virginia Board of Nursing. She is committed to helping and healing others through the power of massage therapy.

Treated with Love is a luxurious beauty salon, health, and spa located at 1575 Kendra Street in Charlottesville, Virginia. Our dedicated team of professionals is committed to providing top-quality services that cater to your well-being and beauty needs. Step into our serene and inviting space where you will be pampered and treated with love from head to toe. Whether you are looking for a relaxing massage, a rejuvenating facial, or a stunning new hairstyle, our expert staff is here to help you look and feel your best. Visit Treated with Love today and indulge in a truly blissful experience.

Blue Ocean Therapy Massage Spa is a tranquil oasis nestled in the heart of Charlottesville, Virginia. Our expert therapists offer a wide range of therapeutic massage treatments, designed to promote relaxation, rejuvenation, and overall well-being. Step into our serene space and let the stresses of the day melt away as you indulge in a personalized massage experience tailored to your specific needs. Whether you're seeking relief from chronic pain, tension, or simply looking to unwind, Blue Ocean Therapy Massage Spa is dedicated to providing a healing sanctuary for all. Visit us at 1434 Rolkin Road and embark on a journey to a blissful state of relaxation and renewal.

The Loop Center for Social and Emotional Development is a leading institution located in University, Virginia, United States. Our center is dedicated to promoting the social and emotional well-being of individuals through innovative programs and therapies. Our team of experienced professionals is committed to providing a safe and nurturing environment for individuals of all ages to develop essential life skills and emotional intelligence. Visit us at 1 Boars Head Place, Suite 240, Charlottesville, VA 22903 or contact us at (434) 216-2366 or kristen@theloopcenter.com to learn more about our services.

Antje Waxman is a health institution located at 2025 Woodbrook Court in Charlottesville, Virginia, United States. They offer a range of health services to help individuals achieve optimal wellness and address their health needs. With a team of experienced professionals, Antje Waxman provides personalized care and support to their patients. Whether you are seeking treatment for a specific health concern or looking to improve your overall well-being, Antje Waxman is dedicated to helping you achieve your health goals.

Health and Wellness Medical Services is a private medical practice located in Charlottesville, Virginia, led by Jenny Furlow, NP-C. We offer a range of services for adults and elderly patients, including annual physicals, medication management, lab services, non-narcotic pain management, medical weight loss, counseling, psychiatric medical management, and assisted living and independent living visits. Our practice believes in providing quality healthcare to everyone and accepts most major insurances, including Medicare and Medicaid. We have a convenient location near the Charlottesville Airport and also offer telemedicine services for 24/7 access to our healthcare team. We work closely with University of Virginia Health and Sentara Martha Jefferson Hospital for coordinated care.

Intrinsic Health Series is a leading health institution located at 406 Albemarle Square in Charlottesville, Virginia, United States. Specializing in promoting holistic well-being, the institution offers a range of services and programs designed to improve physical, mental, and emotional health. From fitness classes and nutrition counseling to mindfulness workshops and stress management techniques, Intrinsic Health Series is committed to helping individuals achieve optimal health and wellness. Join us on the journey to a healthier, happier you.

UVA Health Midwifery Battle Building is a health institution located at 1204 West Main Street in Charlottesville, Virginia, United States. Our dedicated team of midwives provides personalized and compassionate care to women throughout all stages of pregnancy and childbirth. With a focus on holistic and patient-centered approaches, we strive to empower women to make informed decisions about their healthcare. Our state-of-the-art facility offers a comfortable and welcoming environment for women to receive expert care during this important time in their lives. Visit us today to experience the exceptional care and support that UVA Health Midwifery Battle Building has to offer.