Mindful movement therapy in Staunton, Virginia

Welcome to Rejuvenations Massage Therapy, your sanctuary for pain relief and relaxation in Reston, VA. Conveniently located at 11250 Roger Bacon Dr #5, near the intersection of Whiele Ave and Sunset Hills, we are dedicated to helping you live a pain-free life. Our skilled massage therapists specialize in a range of therapeutic massage modalities designed to alleviate joint aches, sore muscles, and stress, ensuring you don't have to live with discomfort. Whether you prefer deep tissue work or a gentler touch, our expert therapists tailor each session to meet your unique needs. We offer a variety of therapeutic massages, including:

Body Mind Healing Arts LLC is a health institution located on Berry Farm Road in Staunton, Virginia, United States. Specializing in holistic healing and wellness, our team of experienced practitioners offer a variety of services to help clients achieve balance and harmony in their body and mind. From acupuncture and massage therapy to yoga and meditation classes, we are dedicated to promoting overall well-being and healing for our clients. Visit us today to experience the transformative power of Body Mind Healing Arts LLC.

Healing Touch Body Work is a serene and rejuvenating health and spa institution located at 838 Greenville Avenue in Staunton, Virginia, United States. Our skilled practitioners offer a range of therapeutic treatments designed to heal and relax the body, mind, and spirit. Whether you're seeking relief from chronic pain, stress, or simply looking to pamper yourself, Healing Touch Body Work is the perfect destination for holistic wellness and relaxation. Come experience the healing power of touch at our tranquil oasis in the heart of Staunton.

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.