TOP 10 Best Mind body wellness therapies in Portsmouth, Virginia

Fostering Wellness Massage Therapy, located at 3108 Tyre Neck Road in Portsmouth, Virginia, is dedicated to providing therapeutic massage services that are essential for maintaining a healthy lifestyle. With over 17 years of experience, Kelly, the Licensed Massage Therapist, focuses on addressing specific muscular pathologies and helping clients regain range of motion and functional mobility. The sessions at Fostering Wellness are tailored to each individual's needs, with a focus on reducing pain, inflammation, and stress, while promoting relaxation and renewal. Various modalities such as Swedish, Deep Tissue, Prenatal, Hot Stone Therapy, and SMRT are offered to address different concerns and provide relief.

Wellness & Balance LLC is a health institution located at 431 Crawford Street in Portsmouth, Virginia, United States. Our mission is to promote overall well-being and balance in the lives of our clients. We offer a variety of services and programs to help individuals achieve optimal health and wellness, including nutrition counseling, fitness classes, stress management techniques, and more. Our experienced team of professionals is dedicated to providing personalized care and support to help you reach your health goals. Visit us at Wellness & Balance LLC and start your journey to a healthier, more balanced life today.

Instinctive Massage is a luxurious beauty salon and spa located at 4719 Portsmouth Boulevard in Portsmouth, Virginia. Our expert therapists specialize in providing instinctive massages that promote relaxation and rejuvenation. In addition to our massage services, we also offer a range of hair care treatments and health services to help you look and feel your best. Visit us today to experience the ultimate in pampering and self-care.

Elements of Health is a premier health and spa institution located at 4300 Portsmouth Boulevard in Chesapeake, Virginia, United States. Our facility offers a wide range of services and treatments aimed at promoting overall well-being and relaxation. From massages to facials to fitness classes, we strive to provide our clients with the ultimate rejuvenating experience. Our team of skilled professionals is dedicated to helping you achieve optimal health and balance in both mind and body. Come visit us at Elements of Health and embark on a journey to a healthier, happier you.

Full Potential Personal Training is a gym and health institution located at 3108 Tyre Neck Road in Portsmouth, Virginia, United States. Our mission is to help clients reach their full potential in all aspects of health, fitness, movement, and lifestyle. We offer a variety of services to cater to your body, mind, and spirit's full potential. From private, semi-private, and small group personal training using equipment like dumbbells, stability balls, and TRX, to group exercise classes such as Hatha Yoga, TRX, Barre and Mat Pilates, and Pilates Fusion, we have something for everyone.

Nairobi Integrated Services, located at 158 Gillis Road in Portsmouth, Virginia, is a health institution that focuses on the well-being of youth through their Youth Mind & Body Mental Health/Substance Abuse Program. This interactive and comprehensive program aims to strengthen the mind and body, increase positive development, and decrease negative mental and physical health issues. Additionally, Nairobi Integrated Services offers free Substance Abuse Support groups once a month to build a small community support system. The institution collaborates with Zeno Wellness Group in Franklin, VA, and provides person-centered treatment through outpatient therapy, individual substance abuse counseling, group counseling, and life coaching services. Nairobi Integrated Services is an ASAP-certified provider and offers virtual individual and group sessions. Peer Recovery Support Services will soon be available, and the institution works closely with community providers to help clients achieve their goals. Substance abuse treatment and prevention groups are offered at various locations in Virginia, and a Free Virtual Substance Abuse Support Group is held every 4th Sunday. Nairobi Integrated Services also offers Adolescent Drug and Alcohol treatment and prevention virtually on Tuesdays. The institution runs groups led by Peer Recovery Support Specialists, focusing on recovery plans and addressing substance and mental health conditions. Additionally, Nairobi Integrated Services provides parenting coaching and is an approved provider of Chesapeake Bay ASAP. A fee will be implemented for ASAP Assessment Paperwork starting January 1, 2024. The institution encourages making positive choices and staying safe, even offering personal letters of encouragement to individuals struggling with alcohol issues.

Authentic Reflections LLC is a health institution located at 739 High Street in Portsmouth, Virginia, United States. We specialize in providing personalized and authentic reflections of health and wellness for our clients. Our team of experienced professionals offers a range of services aimed at promoting physical, mental, and emotional well-being. Whether you are looking for therapy, counseling, or holistic treatments, Authentic Reflections LLC is dedicated to helping you achieve your health goals and live a more fulfilling life. Visit us today to start your journey towards a healthier and happier you.

The Human Element is a leading health institution located at 3100 London Boulevard in Portsmouth, Virginia, United States. We are dedicated to providing comprehensive and compassionate care to individuals of all ages. Our team of experienced healthcare professionals offers a wide range of services, including preventative care, treatment for chronic conditions, mental health support, and more. At The Human Element, we prioritize the well-being of our patients and strive to create a welcoming and supportive environment for all. Visit us today to experience the difference our personalized approach to healthcare can make in your life.

Jennifer Surjana, L.Ac. is a health institution located at 1308 Airline Boulevard in Portsmouth, Virginia, United States. Led by Jennifer Surjana, a licensed acupuncturist, this facility offers a range of holistic health services to promote overall well-being and healing. With a focus on traditional Chinese medicine techniques, such as acupuncture and herbal remedies, Jennifer Surjana, L.Ac. provides personalized care to address a variety of health concerns. Whether you are seeking relief from pain, stress, or chronic conditions, this institution is dedicated to helping you achieve optimal health and balance.

Chameleon Counseling is a trusted health institution located at 4425 Portsmouth Boulevard in Chesapeake, Virginia, United States. Our dedicated team of counselors are skilled in adapting to the unique needs of each individual, just like a chameleon changes its colors to blend in with its surroundings. We offer a variety of counseling services to help our clients navigate through life's challenges and achieve mental and emotional well-being. With a compassionate and personalized approach, Chameleon Counseling is committed to supporting our clients on their journey towards healing and growth.

Newfield Norbert is a leading health institution located at 3300 Academy Avenue in Portsmouth, Virginia, United States. We are dedicated to providing top-quality healthcare services to our patients, with a focus on personalized care and innovative treatments. Our team of experienced healthcare professionals is committed to helping individuals achieve optimal health and wellness. Visit us at Newfield Norbert for comprehensive and compassionate healthcare services.

Dr. Ladonna Hankins is a renowned health institution located at 620 John Paul Jones Circle in Portsmouth, Virginia, United States. Specializing in providing high-quality healthcare services to patients, Dr. Ladonna Hankins offers a wide range of medical treatments and procedures to promote overall wellness and healing. With a team of dedicated healthcare professionals, the institution is committed to delivering compassionate and personalized care to each individual. Patients can expect to receive top-notch medical care in a welcoming and comfortable environment at Dr. Ladonna Hankins.

Shawnna Lynch, MFS is a health institution located in Portsmouth, Virginia, United States. Specializing in providing top-quality medical and wellness services, Shawnna Lynch, MFS is dedicated to improving the health and well-being of individuals in the local community. With a team of experienced professionals and state-of-the-art facilities, patients can expect personalized care and innovative treatment options to help them achieve optimal health outcomes. Whether seeking preventive care, diagnostic services, or treatment for a specific health condition, Shawnna Lynch, MFS is committed to delivering comprehensive and compassionate care to all patients.

Dr. Jay R. Montgomery, MD is a renowned medical institution located at 620 John Paul Jones Circle in Portsmouth, Virginia, United States. Specializing in various aspects of health and wellness, Dr. Montgomery and his team provide exceptional medical care to patients of all ages. With a focus on personalized treatment plans and compassionate care, this institution is dedicated to improving the overall health and well-being of each individual who walks through their doors. From routine check-ups to specialized treatments, Dr. Jay R. Montgomery, MD is committed to providing top-notch healthcare services to the community.