Mind body connection exercises in Virginia Beach, Virginia

Virginia Beach Tai Chi is a gym, health, and school institution located at 2720 North Mall Drive in Virginia Beach, Virginia, United States. The institution offers classes in the fluid and gentle art of Tai Chi, which has been clinically proven to be effective in reducing stress and improving health. The Saturday class at 12:30pm focuses on small form choreographs with health benefits to the Five Element health systems, all done from a chair. The Thursday class at 12:30pm teaches Northern Longfist Kung Fu, similar to a fast version of Tai Chi, for strengthening and flexibility. The Saturday class at 1:00pm emphasizes balancing the Five Elements to strengthen the body before illness sets in. The institution also offers a Hi-Tech scanner for a one-minute body health scan without pain, providing readings at a cellular level to determine needed vitamins, minerals, and Chinese herbal formulas for optimum health. Appointments for scans are available on Tuesdays, Thursdays, and Saturdays from 12pm to 3pm. Additionally, Virginia Beach Tai Chi offers a line of high-quality TCM formulas, herbs, and teas for supplemental nutrition to strengthen and reharmonize the body. Contact 757-401-9337 for more information or to schedule an appointment.

Virginia Beach Kung Fu & Tai Chi is a health institution located at 352 Cleveland Place in Virginia Beach, Virginia, United States. With a focus on improving physical and mental well-being, our martial arts classes offer a range of benefits. From weight loss and improved cardiovascular health to increased self-confidence and self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Our introductory course for mature adults starting on March 23rd provides an easy-to-follow introduction to kung fu basics. Whether you are a beginner or have thought about trying kung fu in the past, now is the perfect time to take advantage of this free opportunity. Our instructors, a husband and wife team with over 30 years of experience, are excited to meet you and help you on your journey to better health.

Aikido of Virginia Beach is a premier health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated instructors are committed to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that focuses on blending and redirecting energy to neutralize attacks. Whether you are a beginner or an experienced practitioner, our classes offer a supportive and encouraging environment for you to improve your fitness, flexibility, and self-defense skills. Join us at Aikido of Virginia Beach and experience the transformative power of this ancient martial art.

Club Brittany is a health and school institution located at 800 Five Point Road in Virginia Beach, Virginia, United States. This institution is dedicated to promoting physical and mental well-being through various fitness programs, educational workshops, and health services. With a focus on holistic health and wellness, Club Brittany aims to empower individuals to lead healthy and fulfilling lives. Join us today and take the first step towards a healthier you!

Atlantic Specialized Kinesiology & ASK Institute is a renowned health institution located at 1213 Laskin Road in Virginia Beach, Virginia, United States. Specializing in specialized kinesiology, the institute offers a range of services aimed at improving physical and mental well-being. With a team of expert practitioners and state-of-the-art facilities, Atlantic Specialized Kinesiology & ASK Institute is dedicated to helping individuals achieve optimal health and wellness. Whether you are looking to address specific health concerns or simply enhance your overall well-being, this institution provides personalized care and effective treatments to meet your needs.

Drop Fitness & Wellness is a premier gym and health facility located at 6523 College Park Square in Virginia Beach, Virginia. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced and knowledgeable staff are dedicated to providing you with the support and motivation you need to succeed on your fitness journey. Whether you are looking to lose weight, build muscle, improve your overall health, or simply de-stress and relax, Drop Fitness & Wellness has everything you need to help you reach your goals. Visit us today and experience the difference that Drop Fitness & Wellness can make in your life.

Changing Lives Martial Arts Holland is a premier health institution located at 4322 Holland Road in Virginia Beach, Virginia, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on discipline, self-defense, and physical fitness, our programs are designed to empower and transform lives. Whether you are looking to improve your strength, flexibility, or mental focus, Changing Lives Martial Arts Holland is the place for you. Join us today and start your journey towards a healthier and happier life.

Sand Speed Vb is a health institution located at 2020 Landstown Court in Virginia Beach, Virginia, United States. Our facility offers a range of services aimed at promoting physical and mental well-being. Our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans for all of our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Sand Speed Vb is here to help you reach your goals. Visit us today and start your journey towards a healthier and happier you.

Cova Kai Karate, located at 3157 Shipps Corner Road in Virginia Beach, Virginia, is a health institution that offers traditional based martial arts to help individuals strengthen their bodies and maintain flexibility. In today's society, many people lead sedentary lifestyles, spending hours seated behind screens which can lead to reduced mobility, flexibility, and overall health. Karate at Cova Kai Karate is not just for combat, but also focuses on fortifying and preserving the body through proprioception exercises that enhance flexibility and range of movement. By practicing karate, individuals can enjoy a full body workout that is low impact and requires full attention, reducing stress and improving overall physical health. Don't let technology distractions lead to stiff muscles and a foggy mind - register for two free classes at Cova Kai Karate and start your journey towards a healthier and more resilient version of yourself today.

Libellula Pilates is a premier gym and health institution located at 2228 West Great Neck Road in Virginia Beach, Virginia, United States. Specializing in the practice of Pilates, our experienced instructors offer a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Join us at Libellula Pilates and experience the transformative benefits of this renowned exercise method.

Sentara Therapy Center - Indian River is a state-of-the-art health institution located at 5660 Indian River Road in Virginia Beach, Virginia. Our dedicated team of healthcare professionals is committed to providing top-notch therapy services to patients in need. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and well-being, our center offers a wide range of personalized treatment options to meet your needs. With a focus on holistic care and individualized attention, Sentara Therapy Center - Indian River is here to help you reach your health goals and improve your quality of life.

S-Health Women's and Men's Clinic is a premier health institution located in Virginia Beach, Virginia. Our clinic specializes in providing comprehensive healthcare services for both women and men, with a focus on promoting overall wellness and preventive care. Our dedicated team of healthcare professionals is committed to providing personalized care and treatment options tailored to each patient's individual needs. From routine check-ups to specialized treatments, S-Health Women's and Men's Clinic is here to help you achieve and maintain optimal health. Visit us at 313 26th Half Street to experience top-notch healthcare in a warm and welcoming environment.

Elysian Wellness is a premier health institution located at 240 Mustang Trail, Virginia Beach, Virginia, United States. Our dedicated team of professionals is committed to providing top-notch care and services to help you achieve optimal health and wellness. From personalized treatment plans to cutting-edge therapies, we offer a comprehensive approach to health and well-being. Visit Elysian Wellness today and start your journey towards a healthier, happier you.

REBOOT Functional Health Care is a comprehensive health institution located in Virginia Beach, Virginia. We offer a unique approach to health and wellness by integrating conventional primary care, functional medicine, and mental health services. Our team of health experts is dedicated to providing longer appointment times, focusing on lifestyle modifications before medication, and closely following your health journey to help you take charge of your well-being. We accept most insurance packages, including Aetna, Anthem BCBS, Cigna, Medicare, Sentara, Tricare Select, and United Healthcare. Our self-pay services are not submitted to insurance, allowing us to offer discounted pricing on purchases through our dispensary, Fullscript, and maintain low clinic pricing on various treatments such as IV therapy, injectables, pellet therapy, and acupuncture.

Christian Holistic Being, Counseling & Wellness is a health institution located at 309 Lynnhaven Parkway in Virginia Beach, Virginia. We offer a comprehensive approach to health and wellness, focusing on the mind, body, and spirit. Our team of dedicated professionals provide counseling services, holistic treatments, and wellness programs to help individuals achieve optimal health and well-being. Whether you are seeking support for mental health issues, physical ailments, or simply want to improve your overall wellness, our experienced staff is here to help. Visit us today and start your journey towards a healthier, more balanced life.

Passionately Living LLC is a health institution located at 3772 Shore Drive in Virginia Beach, Virginia. Our team is dedicated to helping individuals live their best lives by providing personalized health and wellness services. From nutrition counseling to fitness programs, we are committed to helping our clients achieve their goals and live passionately. Visit us today and start your journey to a healthier, happier you.

The Therapy Network - First Colonial is a leading health institution located at 1788 Republic Road in Virginia Beach, Virginia, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and individualized therapy plans, we strive to empower our patients to achieve their health goals and live their best lives. Visit us today and experience the difference of personalized care at The Therapy Network - First Colonial.

Holistic Life Services is a health institution located at 5267 Greenwich Road in Virginia Beach, Virginia, United States. Our mission is to provide comprehensive and integrated healthcare services that focus on treating the whole person - mind, body, and spirit. Our team of experienced healthcare professionals offer a range of holistic treatments and therapies to promote overall well-being and healing. Whether you are seeking relief from physical ailments, mental health issues, or simply want to improve your overall quality of life, Holistic Life Services is here to support you on your journey to optimal health. Visit us today and experience the transformative power of holistic healing.

Therapy As Rx is a leading institution located at 5741 Bayside Road in Virginia Beach, Virginia, United States. Our dedicated team of experienced therapists offers a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your mental health, Therapy As Rx is here to provide personalized care and support. Our state-of-the-art facility and compassionate staff create a welcoming and healing environment for all of our clients. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Adler Therapy Group is a leading physiotherapy institution located at 1120 First Colonial Road in Virginia Beach, Virginia, United States. Our team of experienced and dedicated therapists are committed to providing personalized care and treatment to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, Adler Therapy Group is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path towards a healthier tomorrow.

Global Healing Therapies is a leading health institution located at 2244 Sunstates Court in Virginia Beach, Virginia, United States. As a premier provider of holistic healing services, our dedicated team of professionals offers a wide range of therapies to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to energy healing and nutritional counseling, we strive to address the root causes of health issues and empower our clients to achieve optimal wellness. With a commitment to personalized care and a holistic approach to healing, Global Healing Therapies is your trusted partner on the journey to better health.

Keith H McBride; LMT (Soft Tissue & Mobile Therapy) is a professional massage therapy institution located at 500 Central Drive in Virginia Beach, Virginia, United States. Specializing in soft tissue and mobile therapy, Keith H McBride offers personalized and effective treatments to help clients achieve optimal health and wellness. With a focus on restoring balance and relieving pain, Keith H McBride provides expert care in a comfortable and relaxing environment. Whether you are seeking relief from chronic pain or simply looking to relax and rejuvenate, Keith H McBride; LMT is dedicated to providing exceptional care tailored to your individual needs.

Rao Jyoti MD is a reputable medical institution located at 1147 Independence Boulevard in Virginia Beach, Virginia. Dr. Rao Jyoti and her team provide high-quality healthcare services to patients in the area. Specializing in various aspects of health and wellness, they offer comprehensive medical treatments and personalized care to meet the individual needs of each patient. With a focus on promoting overall well-being, Rao Jyoti MD is dedicated to helping patients achieve and maintain optimal health.

Nes International Inc is a leading health institution located at 6477 College Park Square in Virginia Beach, Virginia, United States. We are dedicated to providing top-quality healthcare services to our patients, with a focus on holistic wellness and personalized care. Our experienced team of healthcare professionals is committed to helping individuals achieve optimal health and well-being through a variety of treatments and services. Visit Nes International Inc today and experience the difference in your health journey.

Healing Enhancements is a health store located at 552 Central Drive in Virginia Beach, Virginia, United States. We offer a wide range of products and services aimed at enhancing your overall well-being and promoting healing. Our knowledgeable staff is dedicated to helping you find the right solutions for your health needs, whether it be through supplements, natural remedies, or alternative therapies. Visit us today to discover how we can help you achieve optimal health and vitality.