Mental health skill building programs in Washington, VA
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NUBOXX
● OpenNUBOXX is a gym and health institution located at 1449 U Street Northwest in Washington, District of Columbia. At NUBOXX, you can crush calories, build physical and mental strength, and gain confidence to take charge of your body. Join a passionate and supportive community of achievers in action-packed classes and private training sessions customized for first-time boxers, pro fighters, and everyone in between. We reinvent the old-school boxing gym with small-group, high-intensity workouts in a clean, inviting, and friendly space. Our signature program, modeled after a pro boxer’s training regimen, helps you build endurance, power, speed, and flexibility while improving your technical boxing skills.
1449 U St NW, Washington, DC 20009, United States -
TLEX Institute USA
● OpenTLEX Institute USA, located in Washington, D.C., is dedicated to unlocking people's full potential by harnessing the power of the mind. Our experts have unparalleled expertise in mind-body training, with practical experience in coaching, leadership development, and years of deep meditation practice. Our Mind Matters program offers comprehensive training in meditation, emotional intelligence, leadership, and personal development. Participants consistently report increased ability to stay calm in difficult situations, positive impact on their work day, enhanced social connectedness, and a desire to incorporate TLEX techniques into their training curriculum.
2401 15th St NW #7, Washington, DC 20009, United States -
YSL Hapmudo Studios
● OpenYSL Hapmudo Studios is a premier health institution located in Washington, D.C. Our studio is dedicated to promoting physical and mental well-being through the practice of Hapmudo, a Korean martial art that focuses on self-defense, physical fitness, and stress relief. Our experienced instructors provide expert guidance and support to students of all levels, helping them to improve their strength, flexibility, and overall health. Join us at 4380 MacArthur Boulevard Northwest and start your journey to a healthier, happier life today.
4380 MacArthur Blvd NW, Washington, DC 20007, United States -
Premier Martial Arts Ivy City
● ClosedPremier Martial Arts Ivy City is a top-rated gym and health institution located at 2009 Walt Lincoln Way Northeast in Washington, DC. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Ivy City has something for everyone. Come visit us and see why we are the premier choice for martial arts training in the District of Columbia.
2009 Walt Lincoln Wy NE, Washington, DC 20002, United States
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