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TOP 30 Mental health life skills training in McLean, VA
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MindBalanceSPORT
MindBalanceSPORT, located at 1355 Beverly Road in McLean, Virginia, is a health institution dedicated to helping athletes achieve optimal and mindful performance. With a focus on mental training, MindBalanceSPORT understands the importance of developing mental skills that are just as crucial as physical abilities. From mindfulness and visualization to proper breathing techniques and goal setting, the institution offers a variety of mental skills that can be applied not only in sports but also in everyday life. Founded by experienced psychologists Dr. Jones and Dr. Chirby, MindBalanceSPORT aims to help athletes unlock their full potential by teaching them how to train their brains for success. Whether you're looking to improve your mental game on the field or in the classroom, MindBalanceSPORT is here to support you on your journey to achieving peak performance.
Sunstone Counseling
Sunstone Counseling, located at 112 South Pitt Street in Alexandria, Virginia, offers individual, couples, family, and group counseling services in a supportive environment. Our trained counselors focus on providing tools and techniques to navigate challenges, build skills, and achieve personal growth. We also offer counseling services for children and teens, helping them with skill-building and emotional regulation. Our team of over 70 counselors, with experience in a wide range of therapeutic approaches, are here to support you through life's challenges. Whether you prefer in-person sessions at our offices in Alexandria, Falls Church, McLean, Ashburn, and Richmond, or online sessions, we provide flexible scheduling and a variety of price points to meet your needs.
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