TOP 30 Meditation and self defense in Virginia

17 results found

Hongik Taekwondo & Meditation is a health institution located at 20608 Gordon Park Square in Ashburn, Virginia, United States. We offer a unique combination of traditional Taekwondo training and meditation practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping our students develop discipline, focus, and inner peace through the practice of martial arts and mindfulness. Join us at Hongik Taekwondo & Meditation and start your journey towards a healthier and more balanced life.

Taijutsu Self Defense is a premier health institution located at 10780 Parkridge Boulevard in Reston, Virginia, United States. We specialize in teaching the ancient Japanese martial art of Taijutsu, a form of self-defense that focuses on using the body's natural movements and energy to protect oneself. Our experienced instructors provide expert training in Taijutsu techniques, helping students develop strength, flexibility, and confidence. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply de-stress and unwind, Taijutsu Self Defense is the perfect place for you. Join us today and start your journey towards a healthier and safer life.

Virginia Dojo - Alexandria Martial Arts is a premier martial arts institution located in Alexandria, Virginia. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through traditional martial arts training. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 6416 Grovedale Drive and start your journey to a healthier mind and body today!

The Little Panda Chinese School at Shenandoah Taijiquan Center is a unique institution located at 706 South Loudoun Street in Winchester, Virginia, United States. This health-focused school offers classes in traditional Chinese practices such as Taijiquan, also known as Tai Chi, to promote physical and mental well-being. Students can learn the ancient art of Tai Chi in a serene and welcoming environment, guided by experienced instructors. Join us at The Little Panda Chinese School to improve your health and cultivate inner peace through the practice of Taijiquan.

Empowers Martial Arts is a premier gym and health institution located at 21100 Dulles Town Circle in Sterling, Virginia, United States. We specialize in providing high-quality martial arts training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students develop their physical strength, mental focus, and self-defense skills. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to take your skills to the next level, Empowers Martial Arts is the perfect place for you. Join us today and empower yourself through the practice of martial arts.

The International Martial Arts Center, located at 11244 Waples Mill Road in Fairfax, Virginia, is a premier health institution specializing in martial arts training. Our center offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy the mental and physical benefits of martial arts, our center provides a welcoming and supportive environment for you to achieve your goals. Join us at the International Martial Arts Center and unleash your inner warrior today!

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

Blue Dragon Dojang is a health institution located on Front Street in Lovingston, Virginia, United States. Our Dojang offers a unique blend of traditional martial arts training and modern fitness techniques to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through a variety of classes and programs. Whether you are looking to learn self-defense skills, improve your flexibility, or simply get in shape, Blue Dragon Dojang is the perfect place to start your journey to a healthier lifestyle. Join us today and unleash your inner dragon!

World Hapmudo is a renowned health institution located at 5380 Eisenhower Avenue in Alexandria, Virginia, United States. Specializing in the ancient Korean martial art of Hapmudo, this institution offers a unique approach to physical and mental well-being. With a team of experienced instructors and state-of-the-art facilities, World Hapmudo provides a comprehensive program that focuses on self-defense, fitness, and mindfulness. Whether you are a beginner looking to improve your overall health or an advanced practitioner seeking to enhance your skills, World Hapmudo is the perfect place to achieve your wellness goals. Come join us and experience the transformative power of Hapmudo today!

Richmond Moy Yat Kung Fu Academy is a renowned health institution located at 406 East Main Street in Richmond, Virginia, United States. This academy offers traditional Kung Fu training under the guidance of experienced instructors. Students can improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at Richmond Moy Yat Kung Fu Academy and embark on a journey towards better health and well-being.

The Budo Center, located at 5711 West Broad Street in Richmond, Virginia, is a health institution that offers a unique and ego-free environment for students to train at their own pace. Our program provides a wide range of benefits including increased confidence, self-protection, stress relief, wellness, meditation, fitness, team building, sports development, and more. Our dedicated trainers are committed to helping you achieve your goals, no matter your experience level. Whether you are a beginner or an experienced martial artist, our trainers will support you in overcoming any obstacles you may face.

Mt. Everest Karate Studio - The Dojo is a premier health institution located at 8843 Eclipse Drive in Suffolk, Virginia, United States. Our studio offers top-notch karate classes for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist wanting to improve your skills, our experienced instructors are here to help you reach your goals. Join us at Mt. Everest Karate Studio - The Dojo and experience the physical and mental benefits of practicing karate in a supportive and empowering environment.

Middleton Kung Fu & Fitness Center is a premier health institution located at 7453 Midlothian Turnpike in Virginia, United States. Our center offers a variety of classes and training programs focused on traditional Kung Fu martial arts and fitness. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to help you achieve your goals. Join us at Middleton Kung Fu & Fitness Center and start your journey to a healthier and more balanced lifestyle today.

John Kennedy Martial Arts is a premier health institution located at 6661 Hickory Fork Road in Virginia, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, John Kennedy Martial Arts is the perfect place for you. Join us today and embark on a journey towards better health and personal growth.

Ocean View Martial Arts is a premier health institution located at 9651 1st View Street in Norfolk, Virginia, United States. Our facility offers top-notch martial arts training in a safe and supportive environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist wanting to take your training to the next level, our experienced instructors are dedicated to helping you reach your goals. Join us at Ocean View Martial Arts and start your journey to a healthier, stronger you.

Aikido is a traditional Japanese martial art that focuses on blending with an attacker's energy rather than meeting force with force. Located at 977 Reon Drive in Virginia Beach, Virginia, this institution offers classes for all levels of experience. Aikido promotes physical fitness, mental discipline, and self-defense skills. Join us at this health-focused institution to learn the art of Aikido and improve your overall well-being.

Seishin Ryu Dojo is a health-focused institution located at 821 Sunnyside Drive in Virginia Beach, Virginia, United States. Our dojo specializes in traditional Japanese martial arts training, promoting physical fitness, mental discipline, and spiritual well-being. Our experienced instructors provide personalized guidance and support to help students achieve their fitness and wellness goals. Join us at Seishin Ryu Dojo to embark on a journey of self-improvement and holistic health.