Karate for self improvement in Arlington, Virginia

Kaizen Karate, located at 300 North Montague Street in Arlington, Virginia, is a premier martial arts institution dedicated to providing top-notch instruction in the art of karate. With a team of experienced and skilled instructors, Kaizen Karate offers classes for students of all ages and skill levels, from beginners to advanced practitioners. The curriculum at Kaizen Karate focuses on traditional karate techniques, self-defense skills, physical fitness, and mental discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Kaizen Karate has something to offer for everyone. Join us today and start your journey towards mastery in the art of karate.

Capitol Tang Soo Do is a traditional martial arts institution located at 6040 Wilson Boulevard in Arlington, Virginia. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tang Soo Do, a Korean martial art. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Capitol Tang Soo Do offers classes for all skill levels. Join us to improve your health, build confidence, and learn valuable self-defense techniques.

Potomac Kempo - National Landing is a health institution located at 3650 South Glebe Road in Arlington, Virginia, United States. This institution specializes in the martial art of Kempo, which is a blend of Karate and Kung Fu with roots that date back over 1,500 years to the Shaolin Temple in China. At Potomac Kempo, students can expect to improve both their physical and mental well-being through the practice of Kempo. The training focuses on self-defense techniques, physical conditioning, stress relief, and self-discipline. The martial art has similarities to Taekwondo, Krav Maga, and Tai Chi, with additional benefits similar to CrossFit, Yoga, and Pilates.