Posture Studio Pilates
218 West Market Street, Charlottesville, VA 22902
Location & Phone number
218 W Market St, Charlottesville, VA 22902, United States
About the Business
Posture Studio Pilates is a premier fitness institution located at 218 West Market Street in Charlottesville, Virginia. Our state-of-the-art gym offers a wide range of Pilates classes and personalized training sessions to help individuals improve their posture, strength, and overall well-being. Our experienced instructors are dedicated to providing a safe and supportive environment for all fitness levels. Whether you are looking to tone your muscles, improve flexibility, or alleviate back pain, Posture Studio Pilates is the perfect place to achieve your health and fitness goals. Join us today and experience the transformative power of Pilates.
Photos
Hours open
Monday:
8:00 AM - 7:00 PM
Tuesday:
8:00 AM - 7:00 PM
Wednesday:
8:00 AM - 7:00 PM
Thursday:
8:00 AM - 7:00 PM
Friday:
8:00 AM - 7:00 PM
Saturday:
9:00 AM - 5:00 PM
Sunday:
Closed
Reviews
"A great first experience at Posture Studio, trying Pilates for the first time. Lisa explained the principles and offered guidance in an enjoyable and engaging manner. There was plenty of opportunity for personal attention in the six-person class. In fact, Lisa tuned into a slight injury that I am recovering from without me bringing it up, and helped me accommodate. I appreciate how I could feel that so many muscle groups were activated, so my body felt all-around invigorated. At the same time as it was quite a gentle workout - at least for this initial experience. Looking forward to returning & learning more."
"The best pilates studio I have ever experienced. Even though I am currently in Richmond, I come back for the quality of instruction and personalized care. They have helped me through so many mind and body challenges. Way better than physical therapy. Love this team and space."
"This is a wonderful studio. The equipment is complete, and there is enough of it to permit several people at one time to train, whether in a class or on an individual basis with an instructor. But the instructors are what, for me, set the studio apart. I have worked with several of them on an individual basis, and each one has been knowledgeable, interested in helping me to get stronger, and fun to work with--good humored, intelligent, and kind. I should mention also that the studio makes scheduling easy and the staff is both accommodating and efficient. All things considered, it's a great place and I always leave feeling happier than when I came, and stronger."
"Coming into Posture Studio is always the best part of my week. Carla is a magician. She is so good at helping clients build strength and functional movement patterns after injury, and I only wish I had discovered her work years earlier. She's a treasure trove of knowledge, is so good at personalizing advice to each of her students' needs, and her classes are FUN!"
"Fantastic practitioners and super friendly staff! I started seeing Carla a year ago at the recommendation of my physical therapist, who said Carla is the best pilates instructor in town. Working with Carla has been transformational--I have learned so much about how to move and stand so that I keep my body in proper alignment and don't experience pain. All of the instructors and staff are friendly and invested in helping their clients thrive. Can't recommend Posture Studio highly enough!!"
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