TOP 30 Flexibility exercises for seniors in Washington, Virginia

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Pivot PT in Washington, DC (Foxhall Square) is a leading health institution specializing in physiotherapy services. Located at 3301 New Mexico Avenue Northwest, this facility offers top-notch care and treatment for individuals seeking rehabilitation and improvement in their physical well-being. With a team of skilled and experienced physiotherapists, Pivot PT is dedicated to helping patients recover from injuries, manage chronic pain, and enhance their overall mobility and functionality. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Pivot PT provides personalized treatment plans to meet your specific needs. Visit us at Foxhall Square for expert physiotherapy services in Washington, DC.

The Harry Thomas Recreation Center is a vibrant park located at 1743 Lincoln Road Northeast in Washington, DC. This community hub offers a range of recreational activities and programs for all ages, including sports leagues, fitness classes, and special events. With its well-maintained facilities and welcoming atmosphere, the Harry Thomas Recreation Center is a popular destination for residents and visitors alike to stay active, socialize, and enjoy the outdoors. Whether you're looking to play a game of basketball, take a yoga class, or simply relax in the green space, this park has something for everyone.

Gymnastics Together is a premier gym and health institution located at 5200 Cathedral Avenue Northwest in Washington, District of Columbia. Our facility offers a wide range of gymnastics classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your flexibility and coordination, or an advanced gymnast seeking to perfect your skills, Gymnastics Together has a program for you. Our experienced instructors provide personalized attention to help you reach your fitness goals in a supportive and motivating environment. Join us at Gymnastics Together and experience the benefits of physical fitness and mental well-being through the art of gymnastics.