TOP 30 Flexibility exercises for seniors in Arlington, Virginia

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Infinite Life Physical Therapy in Arlington is a premier health institution located at 5275 Lee Highway in Arlington, Virginia, United States. Our dedicated team of experienced physical therapists is committed to helping patients achieve optimal physical health and wellness. We offer personalized treatment plans tailored to meet the unique needs of each individual, utilizing a variety of techniques and modalities to promote healing and improve function. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your overall well-being, we are here to support you on your journey to infinite life. Contact us today to schedule an appointment and start your path to a healthier, more active lifestyle.

Evolve To Fit, GymnasticBodies DMV is a premier gym located in Arlington, Virginia, offering curated classes tailored to individual goals in fitness, learning, and personal development. Our structured classes provide a roadmap to success, saving time and effort while increasing the likelihood of achieving desired outcomes. At Evolve To Fit, we understand the importance of maintaining proper ergonomics and taking regular breaks to stretch in order to prevent health problems associated with poor desk posture. We also provide guidance and exercises to help individuals with lower body hyper-mobility manage their condition and reduce the risk of injuries.