TOP 30 Best Fitness training sessions in Washington, Virginia

Thesis Personal Training DC is a premier gym and health institution located at 1401 New York Avenue Northwest in Washington, D.C. Our mission is to provide comprehensive wellness support and all-day guidance to help achieve sustainable fitness transformations. We offer personalized training programs tailored to your specific goals, abilities, and lifestyle. Our experienced trainers create nutrition plans based on your preferences and dietary needs. We also prioritize physical therapy to prevent and treat injuries and chronic pain.

Whole Body 20 EMS Fitness is a cutting-edge gym and health institution located in Ashburn, Virginia, United States. Specializing in corrective exercise, injury prevention, and fall prevention, we offer personalized training and mobile EMS concierge services. Our FDA-cleared EMS technology delivers a full-body workout in just 20 minutes, providing the equivalent of hours in the gym for your major muscle groups. Our experienced performance specialists will guide you through personalized fitness journeys that align seamlessly with your lifestyle. With just 20 minutes of EMS training twice a week, you can increase muscle mass, decrease body fat, and improve posture in as little as 8 weeks. Our cutting-edge training activates over 90% of your muscles, providing a deeper contraction and greater calorie consumption compared to traditional training methods.

Invictus Fitness in Washington DC is a premier gym and health institution located at 1525 Half Street Southwest. This state-of-the-art facility offers top-notch equipment, expert trainers, and a variety of fitness classes to help individuals of all levels reach their health and wellness goals. With a focus on strength training, conditioning, and overall fitness, Invictus Fitness provides a supportive and motivating environment for members to achieve their full potential. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Invictus Fitness has everything you need to succeed.

Mayweather Boxing Fitness is a premier gym and health institution located at 230 Water Street Southeast in Washington, District of Columbia. Our inclusive and diverse studio offers a total body workout experience for all fitness levels. Join our thriving community today and let our team take care of everything for you. Just bring yourself and your ID to class and get ready to sweat and push yourself to new limits. Experience the Mayweather Boxing Fitness difference and achieve your fitness goals in a supportive and motivating environment.

SEAL Team Physical Training, Inc. is a premier gym located at 11357 Nuckols Road in Glen Allen, Virginia. Our boot camp-style workouts are designed to challenge you both mentally and physically. Are you ready to push yourself to the next level? Join us today and experience the camaraderie and support of being part of a team. Our inclusive approach ensures that everyone, regardless of fitness level, can achieve their goals. With locations in Richmond, VA, West End, VA, and Washington, DC, SEAL Team Physical Training is the place to be for those who are serious about getting in the best shape of their lives. Don't miss out on the opportunity to train with the best - come join the 01% today.

9Round Kickboxing Fitness located at 1105 New Jersey Avenue Southeast in Washington, District of Columbia, is a gym focused on health and fitness. They offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and the offer is valid for first-time visitors and local residents only. Each franchise location is independently owned and operated, with terms and conditions varying. Experience an introductory session with one of their Kickboxing Instructors with no obligations. Their extended 2-week introductory package includes unlimited workouts for two weeks and a pair of hand wraps. The gym boasts a high-energy team of instructors who change people's lives every day.

Welcome to The Spa at Four Seasons Hotel Washington, DC, your ultimate urban oasis for relaxation and rejuvenation. Conveniently located at 2800, 2801 Pennsylvania Avenue NW, our newly renovated spa and locker rooms offer a serene escape in the heart of the city. Although our pool and hot tub are temporarily closed for enhancements, our commitment to elevating your wellness experience remains unwavering. Discover the transformative power of our exclusive Mind Sync treatment tables, which harness vibroacoustic technology to blend sound and vibrational therapy for an unparalleled relaxation journey. Share a moment of tranquility with a loved one in our spacious couple’s suite, choosing from our Handcrafted Massage selection to unwind together.

The Washington-Liberty Aquatics Center is a state-of-the-art facility located at 1301 North Quincy Street in Arlington, Virginia. This premier aquatic center offers a wide range of programs and services for swimmers of all ages and skill levels. From swim lessons and water aerobics to competitive swim teams and lifeguard training, there is something for everyone at the Washington-Liberty Aquatics Center. The facility features a heated indoor pool, modern amenities, and experienced staff dedicated to helping individuals achieve their aquatic fitness goals. Whether you are looking to improve your swimming technique, stay in shape, or simply enjoy a refreshing swim, the Washington-Liberty Aquatics Center is the perfect destination for aquatic enthusiasts in the Arlington area.

Waterside Fitness & Swim Club is a premier gym and health club located in the heart of Washington, D.C. Our facility at 901 6th Street Southwest offers state-of-the-art fitness equipment, group exercise classes, and a luxurious indoor swimming pool. Whether you're looking to work up a sweat, relax in the pool, or improve your overall health and wellness, our friendly and knowledgeable staff are here to help you achieve your fitness goals. Come join us at Waterside Fitness & Swim Club and experience a top-notch workout experience with stunning views of the waterfront.

VIDA Fitness is a premier gym, health, and spa institution located at 1212 4th Street Southeast in Washington, DC. With state-of-the-art facilities and equipment, VIDA Fitness offers a wide range of fitness classes, personal training sessions, and spa services to help you achieve your health and wellness goals. Whether you're looking to break a sweat in the gym, relax in the spa, or improve your overall well-being, VIDA Fitness has everything you need to lead a healthy and active lifestyle. Come visit us today and experience the ultimate fitness and wellness experience in the heart of the nation's capital.

Onelife Fitness Capitol Hill is a premier gym and health institution located at 315 G Street Southeast in Washington, D.C. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a convenient location in the Capitol Hill neighborhood, Onelife Fitness provides a welcoming and motivating environment for individuals of all fitness levels. Experience top-notch facilities and expert guidance at Onelife Fitness Capitol Hill.

VIDA Fitness is a premier gym, health, and spa institution located in the heart of Washington, D.C. Our state-of-the-art facility at 1517 15th Street Northwest offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. Our luxurious spa amenities provide a relaxing retreat after a challenging workout, with services such as massages, facials, and body treatments. Join VIDA Fitness today and experience a holistic approach to health and fitness in a welcoming and supportive environment.

VIDA Fitness is a premier health and wellness institution located in the heart of Washington, D.C. Offering state-of-the-art gym facilities, cutting-edge fitness classes, and luxurious spa services, VIDA Fitness is committed to helping members achieve their health and fitness goals. Conveniently located at 601 F Street Northwest, VIDA Fitness is the perfect destination for those looking to prioritize their physical and mental well-being. Whether you're looking to break a sweat in the gym, unwind with a massage, or rejuvenate in the spa, VIDA Fitness has everything you need to live a healthy and balanced lifestyle.

The National Personal Training Institute located at 44927 George Washington Boulevard in Ashburn, Virginia, is a renowned institution dedicated to providing high-quality education and training in the field of personal fitness. With a state-of-the-art facility and experienced instructors, NPTI offers comprehensive programs that prepare students for successful careers as certified personal trainers. Whether you are looking to launch a new career or enhance your skills in the fitness industry, NPTI is the perfect place to start your journey towards a rewarding and fulfilling profession.

The Physical Therapy Zone is a leading health institution located at 127 North Washington Street in Alexandria, Virginia, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practice and cutting-edge techniques, we strive to help our clients achieve their health and wellness goals. Visit The Physical Therapy Zone today and experience the difference our expert care can make in your life.

NUBOXX is a gym and health institution located at 1449 U Street Northwest in Washington, District of Columbia. At NUBOXX, you can crush calories, build physical and mental strength, and gain confidence to take charge of your body. Join a passionate and supportive community of achievers in action-packed classes and private training sessions customized for first-time boxers, pro fighters, and everyone in between. We reinvent the old-school boxing gym with small-group, high-intensity workouts in a clean, inviting, and friendly space. Our signature program, modeled after a pro boxer’s training regimen, helps you build endurance, power, speed, and flexibility while improving your technical boxing skills.

Urban Boxing Navy Yard is a premier gym located in the vibrant Navy Yard neighborhood of Washington, D.C. Our state-of-the-art facility at 88 K Street Southeast offers a unique and dynamic fitness experience for all levels of participants. Whether you are a beginner looking to get in shape or a seasoned athlete looking to enhance your skills, our expert trainers are here to help you reach your goals. Our classes include boxing, kickboxing, and circuit training, all designed to improve your strength, endurance, and overall health. Join us at Urban Boxing Navy Yard and experience a fun and challenging workout in a supportive and motivating environment.

CitySwing is a unique institution located in the bustling city of Washington, D.C. This versatile establishment offers a wide range of amenities, including a bar, cafe, food, health services, and a restaurant all under one roof. Whether you're looking to unwind with a refreshing drink, grab a quick bite to eat, or enjoy a healthy meal, CitySwing has you covered. With its prime location in the heart of the nation's capital, CitySwing is the perfect spot to relax, socialize, and indulge in a variety of culinary delights.

Ocean Breeze Dance Studios is a health-focused school located at 7201 George Washington Memorial Highway in Yorktown, Virginia, United States. Our institution is dedicated to developing unique learning journeys for our students, offering endless possibilities without limits. We pride ourselves on being a welcoming dance family, where students can feel supported and encouraged to reach their full potential. Join us at Ocean Breeze Dance Studios and discover the joy of dance in a positive and nurturing environment.

BETA Academy, located at 1353 Florida Avenue Northwest in Washington, DC, is a premier gym and health institution offering a variety of programs for all ages. Established in 2008 by martial arts expert Professor Nakapan Phungephorn, BETA Academy specializes in Muay Thai Kickboxing, Brazilian Jiu-Jitsu, Mixed Martial Arts, Kids Programs, and Self-Defense classes. The academy takes inspiration from the BETA Fish, known for its fierce fighting ability, reflecting the rich cultural heritage of Thailand. With a convenient schedule that includes early morning and weekend classes, BETA Academy is committed to helping individuals achieve their fitness and self-defense goals.

Welcome to JTR Jujutsu International, the only traditional martial arts school in Washington, DC specializing in Old-Style Jujutsu. Located at 4429 Wisconsin Avenue Northwest, our institution offers a unique combat-style system originating from feudal Japan, practiced by Samurai warriors in the 16th century. Today, Jujutsu has evolved into a modern self-defense practice for individuals of all ages. At JTR Jujutsu International, you can learn a variety of techniques including strikes, kicks, throws, joint levers, chokes, ground fighting, and weapons training. Our friendly and supportive community fosters a passion for learning and strong fellowship among members.

Welcome to European Wax Center – Washington DC, Union Market Discover your inner sparkle with European Wax Center, conveniently located at 300 Morse Street NE, Union St NE #4, Washington, DC 20002. As a premier beauty salon, hair care, spa, and store, we are dedicated to enhancing your natural beauty with our exceptional waxing services.

Riggs LaSalle Recreation Center is a vibrant community hub located at 501 Riggs Road Northeast in Washington, D.C. This center offers a wide range of recreational activities and programs for people of all ages, including sports leagues, fitness classes, arts and crafts workshops, and more. The facility boasts state-of-the-art equipment and facilities, as well as experienced staff members who are dedicated to promoting health, wellness, and community engagement. Whether you're looking to stay active, socialize with friends, or learn a new skill, Riggs LaSalle Recreation Center has something for everyone. Visit us today and discover all that we have to offer!

Takoma Aquatic Center is a state-of-the-art facility located at 300 Van Buren Street Northwest in Washington, D.C. This institution offers a wide range of aquatic programs and services for all ages and skill levels. With a variety of pools, including a lap pool, leisure pool, and therapy pool, Takoma Aquatic Center provides a welcoming environment for swimmers of all abilities. In addition to swimming lessons and water fitness classes, the center also hosts events and competitions throughout the year. Whether you're looking to improve your stroke technique or simply relax and unwind in the water, Takoma Aquatic Center has something for everyone.

The Raymond A. DuFour Athletic Center is a state-of-the-art sports facility located at 600 Taylor Street Northeast in Washington, D.C. This center is a hub for athletic activities, offering a wide range of amenities for athletes of all levels. From basketball courts and a swimming pool to fitness equipment and group exercise classes, the DuFour Athletic Center has everything you need to stay active and healthy. Whether you're a student, faculty member, or community member, this center is the perfect place to work out, train, and compete in a welcoming and supportive environment. Come visit us today and experience the excitement of the DuFour Athletic Center!

MedStar Capitals Iceplex is a premier ice skating facility located in Arlington, Virginia. As the official practice facility for the Washington Capitals NHL team, it offers top-notch training programs and coaching for aspiring hockey players of all ages and skill levels. In addition to its state-of-the-art ice rinks, MedStar Capitals Iceplex also features a pro shop where visitors can purchase a wide range of hockey equipment and apparel. Whether you're looking to improve your skills on the ice or just enjoy a fun day of skating, MedStar Capitals Iceplex has something for everyone.

TITLE Boxing Club Falls Church is a gym located at 450 North Washington Street in Falls Church, Virginia, United States. We welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our classes are designed to help improve core strength, stamina, and endurance. Our experienced instructors are passionate about helping you achieve your fitness goals and push you to reach your full potential. Whether you're a beginner or a seasoned boxer, we have classes for everyone. Come join us and experience the benefits of boxing workouts in a supportive and motivating environment. Don't forget to check out our current class schedule and book a class today!

North Michigan Park Recreation Center is a vibrant community hub located at 1333 Emerson Street Northeast in Washington, D.C. This center offers a wide range of recreational activities and programs for people of all ages, including fitness classes, sports leagues, arts and crafts workshops, and more. The facility boasts state-of-the-art amenities, including a gymnasium, outdoor sports courts, and a playground. Whether you're looking to stay active, socialize with neighbors, or simply have fun, North Michigan Park Recreation Center is the perfect place to do so. Come visit us and see all that we have to offer!

Fort Dupont Outdoor Pool is a popular swimming facility located at 830 Ridge Road Southeast in Washington, D.C. This refreshing oasis offers a large, sparkling pool surrounded by lounge chairs and umbrellas, perfect for soaking up the sun and enjoying a leisurely swim. The pool is meticulously maintained and staffed by friendly lifeguards to ensure a safe and enjoyable experience for all visitors. In addition to the pool, there are also picnic areas and a playground for families to enjoy. Whether you're looking to cool off on a hot summer day or just relax by the water, Fort Dupont Outdoor Pool is the perfect destination for aquatic fun in the heart of the nation's capital.

The Marie H Reed Center Pool is a state-of-the-art aquatic facility located at 2200 Champlain Street Northwest in Washington, DC. This community center offers a wide range of swimming programs and classes for all ages and skill levels. The pool is equipped with modern amenities and is staffed by certified lifeguards to ensure a safe and enjoyable experience for all visitors. Whether you are looking to improve your swimming technique, participate in water aerobics, or simply relax by the poolside, the Marie H Reed Center Pool has something for everyone. Come and dive in to a refreshing and fun aquatic experience at this premier facility in the heart of the District of Columbia.