The Best Fitness training for athletes in Waynesboro, Virginia

Back in Balance, LLC is a studio for integrated Ashiatsu, therapeutic massage, and myofascial bodywork located at 498 Newtown Road in Greenwood, Virginia. The owner, Tash Canine, LMT, CPT, has a deep understanding of the body, mind, and soul, allowing her to incorporate various modalities into her therapeutic approach. Conveniently located for those traveling from Crozet, Waynesboro, Afton, Stoney Creek, Ivy, or Charlottesville, the studio is only 5 minutes west of Crozet. Tash's aim is to achieve balance in the body, using a practical approach to healing arts. With over 20 years of experience, she has trained in various health and wellness genres, including hypnotherapy, nutrition counseling, fitness training, corrective exercise, sports massage, and barefoot shiatsu. She continues to expand her knowledge through ongoing education and spiritual practices.

Kate Collins Field is a renowned institution located at 1625 Ivy Street in Waynesboro, Virginia, United States. This state-of-the-art facility is dedicated to promoting sports and physical fitness among the local community. With top-notch amenities and professional staff, Kate Collins Field offers a range of programs and activities for individuals of all ages and skill levels. Whether you're looking to improve your athletic abilities, stay in shape, or simply enjoy a friendly game of sports, Kate Collins Field has something for everyone. Come and experience the excitement and camaraderie at this premier sports institution in Waynesboro.

Welcome to Meske Sports & Physical Therapy, your premier destination for comprehensive health and fitness solutions in Waynesboro, VA. Conveniently located at 1941 Rosser Ave, we are committed to helping you achieve your wellness goals through personalized care and expert guidance. At Meske Sports & Physical Therapy, we offer a wide range of services tailored to meet the unique needs of our clients. Whether you're an athlete looking to enhance your performance, recovering from an injury, or simply striving to maintain a healthy lifestyle, our team of experienced professionals is here to support you every step of the way.