Fitness training classes in Williamsburg, Virginia

WISC, the Williamsburg Indoor Sports Complex, is a premier facility located in Williamsburg, Virginia. This state-of-the-art institution offers a wide range of amenities and services, including a gym, health center, and school. Whether you're looking to work out, improve your fitness, or enroll in educational programs, WISC has something for everyone. With a convenient location at 5700 Warhill Trail, WISC is the perfect destination for individuals of all ages and fitness levels. Visit us today and discover all that WISC has to offer!

The Spa of Colonial Williamsburg, located at 307 South England Street in Williamsburg, Virginia, offers a rejuvenating experience for both mind and body. The serene and elegant surroundings provide the perfect setting for relaxation and renewal. Guests are treated to premium amenities such as robes, slippers, private lockers, showers, and vanity products. Arrive early for treatments and enjoy the women's or men's spa circuit, including steam rooms, signature showers, and whirlpools, as well as relaxation lounges. Additional fitness, dining, recreation, and hotel options make it ideal for a wellness weekend getaway. Exclusive spa memberships are available for the ultimate relaxation and self-care experience.

Nak Muay Martial Arts and Fitness Center is a premier gym and health facility located at 3716 Williamsburg Road in Richmond, Virginia, United States. Our center offers a wide range of martial arts classes, including Muay Thai, Brazilian Jiu-Jitsu, and kickboxing, as well as fitness classes and personal training sessions. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're a seasoned athlete or just starting out on your fitness journey, Nak Muay Martial Arts and Fitness Center has something for everyone. Come visit us today and experience the benefits of training at our state-of-the-art facility.

Bushin Martial Arts Academy/Gracie Jiu-jitsu Williamsburg is a family-owned martial arts dojo located at 701-B Merrimac Trail in Williamsburg, Virginia. Since 2008, we have been providing authentic, Self-Defense-Based Gracie Jiu-Jitsu instruction to the greater Williamsburg community. Our classes cater to all skill levels, offering Fundamental, Intermediate, and Advanced classes for adults, Women’s Self-Defense classes, and Children's classes (ages 5-13). No prior martial arts experience is necessary to join our academy. At Bushin, we believe that true martial arts mastery goes beyond technique, which is why we incorporate traditional martial arts principles and values into our curriculum. We welcome new members through direct referrals and recommendations from our current members, families, and friends.

Shaolin Kung Fu Techniques and Training in Williamsburg, VA offers a comprehensive program for individuals looking to learn the ancient martial art of Shaolin Kung Fu. Located at 6100 Mooretown Road in Williamsburg, Virginia, this institution provides top-notch training in a traditional setting. With a focus on physical fitness, mental discipline, and self-defense, students can expect to improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced martial artist, Shaolin Kung Fu Techniques and Training in Williamsburg, VA is the perfect place to hone your skills and achieve your fitness goals.

The Institute for Dance, located at 3356 Ironbound Road in Williamsburg, Virginia, is a prestigious institution dedicated to the art of dance. With a team of experienced instructors and state-of-the-art facilities, the institute offers a wide range of dance classes for students of all ages and skill levels. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to refine your technique, the Institute for Dance provides a supportive and nurturing environment for you to grow and thrive. Join us today and discover the joy of dance!

William and Mary is a prestigious university located at 200 Campus Drive in Williamsburg, Virginia, United States. The institution is committed to providing a high-quality education to its students and offers a wide range of academic programs. In addition to its academic offerings, William and Mary also places a strong emphasis on health and wellness through its Department of Campus Recreation. This department provides recreational opportunities for all members of the university community, promoting a lifelong appreciation for health, wellness, and recreation. Whether students are looking to stay active, de-stress, or simply have fun, William and Mary's Campus Recreation department has something for everyone.

Aquazoid Amped is a cutting-edge aquatic facility located at H2O UFO in Williamsburg, Virginia. This state-of-the-art institution offers a variety of water-based activities and programs aimed at promoting fitness, wellness, and fun for individuals of all ages and skill levels. With top-of-the-line equipment and expert instructors, Aquazoid Amped is the perfect destination for anyone looking to dive into a new aquatic adventure. Come visit us and experience the thrill of the water like never before!

The R.F. Wilkinson Family YMCA is a premier fitness and wellness facility located at 301 Sentara Circle in Williamsburg, Virginia. This institution offers a wide range of programs and services for individuals of all ages, including state-of-the-art gym equipment, group exercise classes, swimming pools, and sports leagues. The YMCA is committed to promoting health and well-being in the community through its school programs, childcare services, and community outreach initiatives. Visit the R.F. Wilkinson Family YMCA to experience a welcoming and supportive environment where you can achieve your fitness goals and lead a healthy lifestyle.

The William and Mary Fencing Club is a dynamic institution located at 108 Jamestown Road in Williamsburg, Virginia. As a health-focused organization, the club offers a unique opportunity for individuals to engage in the exhilarating sport of fencing while promoting physical fitness and mental agility. Our experienced coaches provide expert guidance to fencers of all skill levels, helping them to develop their techniques and strategies. Join us at the William and Mary Fencing Club and experience the thrill of this ancient sport in a welcoming and supportive environment.

Baeplex is a premier gym and health institution located at 500 Bulifants Boulevard in Williamsburg, Virginia, United States. They offer a variety of programs including summer camps, after-school programs, and martial arts classes for both children and adults. With core values of discipline, respect, and integrity, Baeplex aims to provide a safe and family-friendly environment for all members. The instructors, including Master Horn and Master Ash, are dedicated to helping students learn valuable life skills and improve their physical and mental well-being. Whether you're looking to improve your fitness, learn self-defense, or simply have fun, Baeplex offers something for everyone. Join their community today and experience the positive impact of martial arts and physical fitness on your life. Contact them at (757) 784-7940 to learn more about their exclusive offers and programs.

Virginia Elite Gymnastics Academy at WISC is a premier gym and health institution located at 5700 Warhill Trail in Williamsburg, Virginia, United States. Our facility offers top-notch gymnastics training for athletes of all ages and skill levels. With state-of-the-art equipment and experienced coaches, we provide a safe and supportive environment for individuals to improve their strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for success, Virginia Elite Gymnastics Academy WISC is the perfect place to achieve your fitness goals. Join us today and experience the thrill of gymnastics!

Rose & Sword Academy of Irish Dance is the premier institution for Irish dance in Williamsburg and the Greater Peninsula of Southeast Virginia. Located at 3715 Strawberry Plains Road in Williamsburg, Virginia, this academy offers classes for children through adults and is a member of the World Irish Dance Association (WIDA). Under the direction of champion dancer Kathy Nelson TCRG, the school provides numerous performing opportunities, competitive Irish dance programs, and fun classes for all ages. With a focus on developing skilled performers and award-winning competitive Irish dancers, Rose & Sword Academy also emphasizes nurturing a love and understanding of Irish dance, music, and culture. In addition to Kathy Nelson, who is a WIDA-certified Irish Dance Teacher, the academy's instructors include Ashley Starkins and Mark Mulligan, both dedicated professionals with extensive experience in Irish dance and choreography. Students from all over the Hampton Roads area, including Williamsburg, Newport News, Hampton, and more, come to Rose & Sword Academy to learn and grow in the art of Irish dance. With a variety of class times throughout the week, the academy offers flexibility for students of all levels and schedules.

SI Dance, LLC is a premier dance institution located on Tewning Road in Williamsburg, Virginia, United States. Our professional instructors offer a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. With a focus on technique, creativity, and passion for dance, we strive to inspire and empower our students to reach their full potential. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, SI Dance, LLC is the perfect place to nurture your love for dance. Join us today and experience the joy of movement!

World Champion Tae Kwon Do, located at 4640 Monticello Avenue in Williamsburg, Virginia, is a health institution dedicated to helping individuals of all ages reach their full potential through the practice of martial arts. With expert instructors and a welcoming environment, students can improve their physical fitness, self-defense skills, confidence, and discipline. The institution offers a variety of programs tailored to meet the specific goals of each student, whether it be focusing on fitness, weight loss, self-esteem, or self-discipline. The community at World Champion Tae Kwon Do is positive, fun, and supportive, creating a unique and special experience for all who attend. Additionally, the institution emphasizes the importance of cardiovascular health, especially during Heart Month, highlighting the cardiac benefits of martial arts. By enrolling in classes at World Champion Tae Kwon Do, individuals can become part of a community that promotes personal growth, physical well-being, and positive social interactions.

Studio 360 Brazilian Jiu-Jitsu/Thai Boxing/Judo is a premier ground and stand-up fighting gym located in Williamsburg, Virginia, United States. We offer classes in Brazilian Jiu-Jitsu, Thai Boxing, Judo, Wrestling, and Self-Defense for all ages and skill levels. Our primary Jiu-Jitsu and Judo instructors are Black Belts with decades of experience in training and teaching, while our Thai Boxing instructors have nearly 2 decades of experience in the art. We have numerous class times and styles available to accommodate your schedule. If you have any questions about joining or returning to our gym, our coaches are available to provide guidance. Your health and safety are our top priority, so we encourage frequent hand washing and the use of hand sanitizer as needed.

Trizzino Tennis is a premier tennis institution located in Williamsburg, Virginia, United States. Situated at 705 South Henry Street, this health and school facility offers top-notch tennis programs for players of all ages and skill levels. With experienced coaches and state-of-the-art facilities, Trizzino Tennis is dedicated to helping players reach their full potential on the court. Whether you're a beginner looking to learn the basics or a seasoned player aiming to improve your game, Trizzino Tennis has something for everyone. Come join us and take your tennis skills to the next level!

Krav Maga Hampton Roads is a premier health institution located at 4498 John Tyler Highway in Williamsburg, Virginia, United States. Specializing in the Israeli self-defense system of Krav Maga, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Krav Maga Hampton Roads is the place for you. Join us and empower yourself physically and mentally while achieving your health and wellness goals.

At Dance Works, located at 11828 Fishing Point Drive in Newport News, Virginia, we offer top-notch dance classes for all ages in various genres such as Ballet, Musical Theater, Pointe, Lyrical, Tap, Jazz, Contemporary, Mommy & Me, and more. Owned and operated by Miss Emma Mead, our studio serves the Hampton Roads areas including Hampton, Poquoson, Williamsburg, and Yorktown. Our mission is to provide high-quality dance instruction in a fun and family-oriented environment. We believe that with dedicated teachers and hard work, anyone can become a dancer. Join us at Dance Works for a safe, friendly, and healthy dance experience at an honest rate.

Quarterpath Park Rec Center is a popular tourist attraction located at 202 Quarterpath Road in Williamsburg, Virginia, United States. This 35,000 square foot facility offers a wide range of recreational activities and amenities for both residents and non-residents. From instructional classes to athletic programs for youth and adults, sports camps, open gym times, and special events, there is something for everyone at Quarterpath Park Rec Center. The facility also has 4 rooms available for rent for various events such as birthday parties, bridal and baby showers, and corporate events. Additionally, there are two meeting rooms available for rent for corporate meetings and training sessions. Visit Quarterpath Park Rec Center for a fun and active experience!

The Kensington School, located at 3435 John Tyler Highway in Williamsburg, Virginia, is a prestigious institution offering Kindergarten, Preschool, and Child Development Center services. Our dedicated teachers, with backgrounds in Early Childhood Development, provide a nurturing environment for children to grow and learn. We follow the Creative Curriculum philosophy, which emphasizes hands-on learning and exploration. Accredited by the Middle States Association Commission of Elementary and Secondary Schools (MSA), The Kensington School upholds high standards of educational quality and continuous improvement. Founded in 2010, our school aims to provide a safe and developmentally appropriate space for children of all ages.

7 Cities Ballroom is a prestigious school located in Williamsburg, Virginia, United States. Our institution is dedicated to providing top-notch ballroom dance instruction to students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, we strive to help our students achieve their dance goals and improve their overall well-being. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, 7 Cities Ballroom is the perfect place for you to grow and thrive in the world of ballroom dancing. Come join us at 5251 John Tyler Highway and let's dance!

Broadway Dance Arts is a premier dance institution located at 223 Bulifants Boulevard in Williamsburg, Virginia. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including ballet, tap, jazz, hip hop, and more. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, Broadway Dance Arts has something for everyone. Join us today and take your dance skills to the next level!

En Pointe Dance Academy is a premier dance institution located at 7521 Richmond Road in Williamsburg, Virginia, United States. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing high-quality training in a supportive and nurturing environment. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your technique, En Pointe Dance Academy has a class for you. Join us and let your passion for dance shine!

Powhatan Secondary Pool is a state-of-the-art aquatic facility located at 201 Charter House Lane in Williamsburg, Virginia. This institution offers a wide range of amenities for swimmers of all ages and skill levels, including a large pool for lap swimming and recreational use, a separate kiddie pool for young children, and a spacious deck area for lounging and sunbathing. The facility also features locker rooms, showers, and a snack bar for added convenience. With its friendly staff and welcoming atmosphere, Powhatan Secondary Pool is the perfect place to cool off and have fun during the hot summer months.

Southall Basketball Court is a premier outdoor sports facility located in Williamsburg, Virginia, United States. This state-of-the-art court offers basketball enthusiasts a top-notch playing experience with its smooth surface and well-maintained hoops. Whether you're a seasoned player looking to hone your skills or a casual fan looking to shoot some hoops with friends, Southall Basketball Court is the perfect place for you. Come enjoy the game in a beautiful outdoor setting and make memories that will last a lifetime.

Southall Swimming Pool is a state-of-the-art aquatic facility located at 101 Southall Road in Williamsburg, Virginia. Our facility offers a variety of amenities including a lap pool, leisure pool, water slides, diving boards, and a children's play area. Whether you are looking to swim laps for exercise or just relax and have fun with your family, Southall Swimming Pool has something for everyone. Our experienced lifeguards ensure a safe and enjoyable experience for all visitors. Come visit us and make a splash at Southall Swimming Pool!

757 Swim Aquatic Center is a premier swimming facility located at 5720 Warhill Trail in Williamsburg, Virginia. Our center offers top-of-the-line amenities and programs for swimmers of all ages and skill levels. Whether you are a beginner looking to improve your strokes or a competitive swimmer training for your next meet, our experienced coaches and state-of-the-art facilities are here to support you. Join us at 757 Swim Aquatic Center and dive into a world of aquatic excellence.

Welcome to Meske Sports & Physical Therapy, your premier destination for health and wellness located in the heart of Williamsburg, VA. Situated at 214 W Duke of Gloucester St, our facility is dedicated to providing top-notch services in sports training and physical therapy to help you achieve your fitness goals and maintain a healthy lifestyle. At Meske Sports & Physical Therapy, we understand that every individual has unique needs, whether you're an athlete looking to enhance performance or someone seeking rehabilitation and recovery. Our team of experienced professionals is committed to offering personalized programs that cater to all fitness levels and health requirements.