Fitness programs and workouts in Lynchburg, Virginia

Iron and Grace is a premier gym and health institution located at 3831 Old Forest Road in Lynchburg, Virginia. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or just stay in shape, our experienced trainers and staff are here to support you every step of the way. Join us at Iron and Grace and experience the difference that dedication and hard work can make in your overall health and wellness.

Prana Yoga & Fitness, located at 4925 Boonsboro Road in Lynchburg, Virginia, is a gym and health institution that offers a variety of yoga classes and workshops. Our gift cards make the perfect present for your loved ones, allowing them to choose from a range of classes, workshops, or merchandise. Yoga is a holistic practice that unites the mind, body, and soul, promoting relaxation, improved breathing, and overall well-being. Regular practice can enhance your endurance for other physical activities, while also helping you to relax and strengthen your body through stretching.

The Academy of Sports and Fitness is a premier gym and health institution located at 20442 Lynchburg Highway in Lynchburg, Virginia, United States. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our team is dedicated to providing you with the support and resources you need to succeed. Join us at The Academy of Sports and Fitness and start your journey to a healthier, happier you today.

LaHaye Recreation & Fitness Center is a state-of-the-art gym and health facility located at 1971 University Boulevard in Lynchburg, Virginia, United States. With over 162,000 square feet of space, it is open to Liberty University students, faculty, and staff. The center offers a wide range of amenities and activities for all fitness levels. One of the highlights of LaHaye Rec & Fit is the Rock Wall, a 4,000 square foot climbing facility that provides opportunities for students to build strength, courage, and community. The Aquatic Center features six 25-yard lanes, a diving board, and spas for lap swimming and various programs. The facility also includes fitness professionals who can help members achieve their personal fitness goals.

The Vibe Studio of Lynchburg is a premier gym and health center located at 1957 Fort Avenue in Lynchburg, Virginia, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced instructors and trainers are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to improve your strength, flexibility, or overall well-being, The Vibe Studio of Lynchburg is the perfect place to get in shape and feel great. Join us today and experience the positive vibes for yourself!

The Red Shoes is a vibrant institution located at 3700 Candlers Mountain Road in Lynchburg, Virginia. This unique establishment offers a wide range of classes, workshops, and events focused on dance, movement, and creative expression. With a team of experienced instructors and a welcoming atmosphere, The Red Shoes provides a space for individuals of all ages and skill levels to explore their passion for dance and movement. Whether you are looking to improve your technique, try a new style of dance, or simply have fun and stay active, The Red Shoes has something for everyone. Join us at our beautiful facility and let your creativity soar!

Crosswhite Athletic Club is a premier gym and health institution located at 118 Davis Cup Road in Lynchburg, Virginia, United States. Our facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Join us at Crosswhite Athletic Club and take the first step towards a healthier, happier you.

The Liberty University Army ROTC PT Field is a dedicated training facility located at 540 Liberty View Lane in Lynchburg, Virginia. As part of Liberty University, this institution offers physical training grounds for students enrolled in the Army ROTC program. The field provides a dynamic and challenging environment for cadets to engage in physical fitness activities, leadership development, and team-building exercises. With state-of-the-art equipment and experienced instructors, the Liberty University Army ROTC PT Field is a premier facility for preparing future military leaders.

IKA Karate is a premier martial arts institution located at 2820 Linkhorne Drive in Lynchburg, Virginia, United States. Specializing in the art of Karate, IKA Karate offers a comprehensive training program aimed at improving physical fitness, mental discipline, and self-defense skills. With a focus on health and well-being, IKA Karate provides a supportive and encouraging environment for students of all ages and skill levels. Join us at IKA Karate and embark on a journey towards personal growth and empowerment through the practice of Karate.

Jamerson YMCA Martial Arts offers a unique blend of Gracie Jiu-Jitsu and Kempo Karate classes for individuals looking to improve their physical fitness and self-defense skills. Located at 801 Wyndhurst Drive in Lynchburg, Virginia, this health-focused institution provides a safe and supportive environment for students of all ages and skill levels to learn and grow. With experienced instructors and a strong emphasis on discipline and respect, Jamerson YMCA Martial Arts is the perfect place to develop confidence, strength, and agility while gaining valuable martial arts knowledge. Join us today and start your journey towards a healthier, more empowered self.

Seven Hills Dance Studio is a premier dance institution located at 4925 Boonsboro Road in Lynchburg, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to helping students develop their passion for dance in a supportive and encouraging environment. Whether you are looking to take your first dance class or are a seasoned dancer looking to refine your skills, Seven Hills Dance Studio has a class for you. Join us today and experience the joy of dance!

Powerhouse Sports Training Facility is a premier athletic training center located at 127 Tomahawk Industrial Park in Lynchburg, Virginia. Our state-of-the-art facility offers top-notch equipment and expert coaching to help athletes of all levels reach their full potential. Whether you're looking to improve your strength, speed, agility, or overall performance, our dedicated team is here to support you every step of the way. Join us at Powerhouse Sports Training Facility and take your game to the next level.

Dynamic Gymnastics is a premier gym and health institution located at 117 Greystone Drive in Lynchburg, Virginia, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs to help you reach your wellness goals. Our experienced coaches and state-of-the-art facilities make Dynamic Gymnastics the perfect place to improve your strength, flexibility, and overall fitness. Join us today and experience the dynamic difference!

The YMCA of Central Virginia is a well-known gym and health institution located at 801 Wyndhurst Drive in Lynchburg, Virginia, United States. This facility offers a wide range of fitness classes, state-of-the-art equipment, and knowledgeable staff to help members achieve their health and wellness goals. In addition to traditional gym amenities, the YMCA of Central Virginia also offers community programs, swimming pools, and sports leagues for all ages. Whether you're looking to get in shape, improve your health, or simply have fun, the YMCA of Central Virginia is the perfect place to achieve your fitness goals.

Burn Boot Camp, located at 17860 Forest Road in Forest, Virginia, is not just a gym - it's a community dedicated to helping you achieve your fitness goals. With a focus on intense workouts, supportive trainers, and a judgement-free environment, Burn Boot Camp is the perfect place to push yourself to be your best. Our 45-minute workouts include a dynamic warm-up, challenging exercises, and a finisher to really push your limits. With a floating floor to protect your joints, top-notch equipment, and personalized one-on-one focus meetings, we provide everything you need to succeed. Plus, with free childcare for members, you can focus on your fitness without any distractions.

Rewind Pilates, located at 3731 Old Forest Road in Lynchburg, Virginia, is a premier gym and health institution dedicated to helping individuals live healthier and happier lives. Our expert instructors are committed to guiding you through Pilates workouts that will strengthen your body, improve your flexibility, and enhance your overall well-being. Join us at Rewind Pilates and start your journey towards a healthier lifestyle today.

Align Athletics | Home of CrossFit Thrive is a premier gym and health institution located at 20442 Lynchburg Highway in Lynchburg, Virginia, United States. Our focus is on providing high-quality functional fitness training for individuals of all ages, body types, and abilities. Our goal is to help you prepare your body for everyday activities and improve your strength for optimal performance in your daily life or chosen sport. At Align Athletics, we believe in creating a supportive and growth-oriented environment where our members, coaches, facility, and community can thrive. Our experienced coaches are dedicated to educating and guiding you towards reaching your full potential and achieving your fitness goals. By emphasizing proper form and technique, we ensure that you are able to work out effectively and safely.

Wake Field House is a state-of-the-art gym and health facility located on College Drive in Lynchburg, Virginia. Our institution is dedicated to promoting health and wellness through a variety of fitness programs and amenities. Whether you are looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, Wake Field House has something for everyone. Our experienced staff is committed to helping you reach your fitness goals and provide personalized support and guidance along the way. Join us at Wake Field House and start your journey to a healthier, happier you.

The Renaissance Academy of Martial Arts is a premier gym and health institution located at 1209 Commerce Street in Lynchburg, Virginia, United States. Our academy offers a wide range of martial arts classes for all skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are looking to get in shape, learn a new martial art, or simply have fun, the Renaissance Academy of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

The Frances & Don Giles Gymnasium is a state-of-the-art facility located at 139 Norfolk Avenue in Lynchburg, Virginia. This gymnasium is dedicated to promoting health and wellness in the community, offering a wide range of fitness equipment and classes for members to enjoy. With a focus on providing a welcoming and supportive environment, the Frances & Don Giles Gymnasium is the perfect place to achieve your fitness goals and improve your overall well-being. Come visit us today and start your journey to a healthier lifestyle!

Randolph College Tennis is a premier tennis institution located at 143 Norfolk Avenue in Lynchburg, Virginia, United States. Our state-of-the-art facilities and expert coaches provide a top-notch training experience for players of all levels. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, Randolph College Tennis has something to offer everyone. Join us and unleash your full potential on the court!

Shakti Studios is a premier gym and health institution located at 1417 Kemper Street in Lynchburg, Virginia, United States. Our state-of-the-art facility offers a variety of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With experienced instructors and top-of-the-line equipment, Shakti Studios provides a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our team is dedicated to helping you reach your full potential. Join us at Shakti Studios and start your journey to a healthier, happier you.

The Downtown YMCA is a fitness and wellness center located at 1315 Church Street in Lynchburg, Virginia. This vibrant institution offers state-of-the-art gym facilities, group fitness classes, personal training services, and a variety of health and wellness programs for individuals of all ages and fitness levels. With a focus on promoting healthy living and community engagement, the Downtown YMCA is a welcoming space for individuals to achieve their fitness goals and improve their overall well-being. Whether you're looking to break a sweat, relax in the sauna, or participate in a group exercise class, the Downtown YMCA has something for everyone. Come join us and start your journey to a healthier, happier you!

Mind Body Studio is a premier gym and health institution located at 311 Rivermont Avenue in Lynchburg, Virginia. Our studio offers a holistic approach to physical fitness and well-being, focusing on the connection between the mind and body. With a variety of classes and services including yoga, pilates, meditation, and personal training, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you're looking to improve strength, flexibility, or overall mindfulness, Mind Body Studio is the perfect place to nurture your body and soul.

Rise Up Climbing is a premier health institution located at 1225 Church Street in Lynchburg, Virginia, United States. As a state-of-the-art climbing gym, we offer a unique and exhilarating way to improve your physical fitness and mental well-being. Our facility features a variety of climbing walls suitable for climbers of all skill levels, as well as expert instructors who are dedicated to helping you reach new heights in your fitness journey. Whether you are a seasoned climber or a beginner looking to try something new, Rise Up Climbing is the perfect place to challenge yourself, build strength, and have fun in a supportive and welcoming environment. Come visit us today and experience the thrill of climbing with us!

The Heroes Home is a state-of-the-art gym and health center located at 3901 Murray Place in Lynchburg, Virginia. Our facility is dedicated to helping individuals achieve their fitness and wellness goals in a supportive and motivating environment. Whether you are looking to improve your strength, endurance, or overall health, our experienced staff is here to help you every step of the way. With top-of-the-line equipment, personalized training programs, and a variety of group fitness classes, The Heroes Home is the perfect place to embark on your fitness journey. Join us today and become the hero of your own story!

The Liberty Indoor Track Complex is a state-of-the-art facility located at 1521 Liberty Mountain Drive in Lynchburg, Virginia. This premier indoor track facility offers athletes a top-notch training and competition venue. With a spacious track and field area, top-of-the-line equipment, and expert coaching staff, the Liberty Indoor Track Complex is the perfect place for athletes of all levels to reach their full potential. Whether you're a seasoned track and field competitor or just starting out, this facility provides a welcoming and competitive environment for all. Come visit the Liberty Indoor Track Complex and experience the thrill of indoor track and field at its best.

The Liberty University Natatorium is a state-of-the-art facility located at 1521 Liberty Mountain Drive in Lynchburg, Virginia. This institution is a premier destination for those seeking to improve their health and fitness through swimming and aquatic workouts. With top-of-the-line equipment and expert staff, the natatorium offers a wide range of programs and classes for all skill levels. Whether you are a competitive swimmer looking to hone your skills or a beginner looking to improve your overall fitness, the Liberty University Natatorium has something for everyone. Come visit us and dive into a healthier lifestyle today!

Kinetix Health Club is a premier gym and health facility located at 6015 Fort Avenue in Lynchburg, Virginia, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and services to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. With a welcoming and inclusive atmosphere, Kinetix Health Club is the perfect place to start your fitness journey.

The Jamerson Family YMCA is a health-focused institution located at 801 Wyndhurst Drive in Lynchburg, Virginia, United States. This facility offers a wide range of fitness and wellness programs for individuals and families of all ages. With state-of-the-art equipment, group exercise classes, and personal training options, the Jamerson Family YMCA is dedicated to helping members achieve their health and fitness goals. Additionally, the YMCA promotes community engagement and social responsibility through various outreach programs and events. Visit the Jamerson Family YMCA to prioritize your health and well-being in a supportive and inclusive environment.