Fitness classes with personal training in Fredericksburg, Virginia

American Family Fitness, located at 10020 Southpoint Parkway in Fredericksburg, Virginia, is a gym and health institution that offers a wide range of classes for all ages and fitness levels. From high-intensity boot camps to mindful yoga, there is something for everyone. Kids aged 9-13 can also participate in age-appropriate exercise and equipment classes. If you're a parent who struggles to find a sitter while you work out, American Family Fitness offers onsite childcare in their safe and secure KidZone. Members also receive a one-hour consultation with a certified professional trainer to help set fitness goals and create a personalized exercise plan.

The Fredericksburg Country Club is a premier health institution located in Fredericksburg, Virginia. Situated at 11031 Tidewater Trail, this club offers a wide range of health and wellness services to its members. From state-of-the-art fitness facilities to expert personal trainers, the Fredericksburg Country Club is dedicated to helping individuals achieve their health and fitness goals. With a beautiful location and top-notch amenities, this institution provides a luxurious and welcoming environment for all members.

Fitness:1440 Fredericksburg is a premier gym and health store located at 570 Celebrate Virginia Parkway in Fredericksburg, Virginia. Our facility offers a variety of classes for members to thrive and achieve their fitness goals, whether in a group setting or one-on-one with a personal trainer. Our enthusiastic instructors lead energized group workout sessions to ensure members have fun while getting results. We are dedicated to motivating communities to mobilize and energize each other towards better health and fitness. With the best gyms and 24-hour fitness centers across the US, we have been helping members reach their health and fitness goals for over a decade. Our services include personal training, group exercise, cardio, group training, and more. Let us help you become a healthier, fitter you at Fitness:1440 Fredericksburg.

Aikido in Fredericksburg is a premier martial arts institution located at 6155 Hickory Ridge Road in Spotsylvania Courthouse, Virginia. Our gym offers a unique and effective approach to physical fitness and self-defense through the practice of Aikido. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being while learning the art of Aikido. Whether you are looking to improve your flexibility, strength, or self-defense skills, Aikido in Fredericksburg is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Gracie Barra Fredericksburg is a renowned health institution located at 45 Centreport Parkway in Fredericksburg, Virginia, United States. As part of the prestigious Gracie Barra network, this facility offers top-notch training programs in Brazilian Jiu-Jitsu, self-defense, and fitness. With experienced instructors and a welcoming community atmosphere, Gracie Barra Fredericksburg is the perfect place to improve your physical and mental well-being. Whether you're a beginner looking to learn new skills or an experienced practitioner seeking to refine your techniques, this institution has something to offer for everyone. Join us at Gracie Barra Fredericksburg and start your journey towards a healthier and more confident you.

The Central Virginia Wellness Institute is a leading health institution located at 2358 Plank Road in Fredericksburg, Virginia. Our institute is dedicated to promoting overall well-being and providing top-quality healthcare services to the community. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of health programs and services to help individuals achieve optimal health and wellness. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your quality of life, the Central Virginia Wellness Institute is here to support you on your journey to better health. Visit us today and take the first step towards a healthier, happier you.

Valhalla Academy of Martial Arts, located at 4705 Plank Road in Fredericksburg, Virginia, is a premier institution offering classes in MMA (Mixed Martial Arts). Founded in 2014 by Andrew Heatwole, Valhalla Academy provides expert instruction in various martial arts styles including Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai, Western Boxing, Savate, and Jeet Kune Do. The academy caters to students of all ages, starting from four years old, and focuses on personal defense, fitness, and overall well-being. Valhalla Academy is known for its fun and challenging classes that help students reach their health and fitness goals. The academy provides a safe and supportive environment for individuals to learn and grow, both physically and mentally. Children can develop self-confidence and discipline through the kids programs, while adults and teens can enjoy exciting classes that offer a break from their daily routines.

Master YJ Kim Martial Arts Center is a premier health institution located at 9739 Patriot Highway in Fredericksburg, Virginia. Our center offers top-notch martial arts training for all ages and skill levels, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, our center provides a supportive and motivating environment for individuals to improve their physical and mental well-being. Join us at Master YJ Kim Martial Arts Center and start your journey towards a healthier and more confident you.

Nexus American Jiu Jitsu is a premier gym located at 4924 Southpoint Parkway in Fredericksburg, Virginia. Our institution specializes in the art of Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Join us at Nexus American Jiu Jitsu and experience a supportive and empowering environment where you can achieve your fitness and martial arts goals.

Lifepoint College, located at 1340 Central Park Boulevard in Fredericksburg, Virginia, is a world-class university dedicated to developing Christian leaders who are equipped to fulfill the Great Commission. As an immersive, hands-on ministry training ground established within the unique culture of a globally impacting church, Lifepoint College offers a unique approach to biblical education that prepares graduates for life-long ministry impact. At Lifepoint College, students are encouraged to discover who God is calling them to be beyond the classroom. The institution focuses on developing students in four key areas: spiritual growth, theological understanding, personal character, and academic excellence.

Mountain Kim Martial Arts is a health institution located at 2952 Chain Bridge Road in Oakton, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, our programs focus on building confidence, respect, and discipline in children. With a strong emphasis on character development, our classes help children develop a positive mental attitude, set high goals, and build confidence. For teens and adults, we offer high-intensity fitness and real self-defense training that is applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, our programs are designed to help individuals of all ages and fitness levels. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Mountain Kim Martial Arts offers a unique approach to personal development. Start your martial arts journey today and discover the benefits of building a strong foundation for your future.

Tae Kwon Do at 5669 Stone Road in Centreville, Virginia, is a health institution that offers Mountain Kim Martial Arts Karate for Kids & Self-Defense Classes in the D.C. Metropolitan Area. The program focuses on building confidence in children by teaching essential character qualities such as courtesy, respect, and discipline. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence. Teen and adult programs offer high-intensity fitness and real self-defense techniques for today's world. With additional locations in Culpeper and Fredericksburg, Virginia, Tae Kwon Do is a great option for anyone looking to improve their physical fitness and personal development through martial arts training. Start your journey today, no matter your age or fitness level!

Mountain Kim Martial Arts, located at 5669 Stone Road in Centreville, Virginia, is a health institution offering karate for kids and self-defense classes in the D.C. Metropolitan Area. The program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. Kids martial arts classes emphasize positive mental attitude, high goal setting, and confidence building. The teen and adult programs offer high-intensity fitness and practical self-defense techniques for today's world. With additional locations in Culpeper and Fredericksburg, Virginia, Mountain Kim Martial Arts provides a unique alternative to traditional sports activities or gym routines. Martial arts training is open to individuals of all ages and fitness levels, with a strong emphasis on personal development. Start your martial arts journey today at Mountain Kim Martial Arts!

Mountain Kim Martial Arts is a renowned institution located at 6661 Old Dominion Drive in McLean, Virginia, United States. Specializing in health and wellness, Mountain Kim Martial Arts offers Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area. The program focuses on building confidence, courtesy, respect, and discipline in children, helping them develop a strong foundation for their future. Kids martial arts classes promote a positive mental attitude, high goal setting, and confidence. The teen and adult programs emphasize high-intensity fitness and real self-defense techniques applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, Mountain Kim Martial Arts is the perfect choice for anyone looking for a sports activity for their child or an alternative to a traditional gym routine. Martial arts training is suitable for individuals of all ages and fitness levels, emphasizing personal development and growth. Start your martial arts journey today at Mountain Kim Martial Arts!

The Sports Center at 10775 Falcon Drive in Fredericksburg, Virginia is a premier school facility dedicated to promoting physical fitness and athletic development. Our state-of-the-art center offers a wide range of sports programs and activities for students of all ages and skill levels. From basketball courts to swimming pools, our facility is equipped with everything needed to support a healthy and active lifestyle. Our experienced coaches and trainers are committed to helping students reach their full potential and achieve their athletic goals. Join us at the Sports Center and discover the thrill of sports and the benefits of staying active.

Mountain Kim Martial Arts is a health institution located at 331 Southgate Shopping Center in Culpeper, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, this institution focuses on building confidence and essential character qualities in children such as courtesy, respect, and discipline. The program offers positive mental attitude, high goal setting, and confidence building for kids, while the teen and adult programs focus on high-intensity fitness and real self-defense techniques applicable in today's world. With locations in Culpeper and Fredericksburg, Mountain Kim Martial Arts is the perfect sports activity for children or alternative to the typical gym routine. Martial arts is open to anyone, regardless of age or fitness level, and emphasizes personal development. Start your martial arts journey today at Mountain Kim Martial Arts!

Stafford Stealth is a premier training facility located at 1127 International Parkway in Fredericksburg, Virginia. Our institution is dedicated to providing top-notch coaching and development programs for athletes of all ages and skill levels. With state-of-the-art equipment and expert instructors, we offer a wide range of training services including speed and agility training, strength conditioning, and skill development. Whether you're a beginner looking to improve your game or a seasoned athlete striving for excellence, Stafford Stealth is the place to elevate your performance and reach your full potential. Join us and unlock your hidden talents today!

Clinic Wrestling is a health institution located at 71 Commerce Parkway in Fredericksburg, Virginia, United States. We are a veteran-owned club sanctioned by USA Wrestling, with experienced coaches who are dedicated to improving technique, strategy, and skill for both kids and adults. Our community of wrestlers come from diverse backgrounds but share a passion for wrestling and a commitment to excellence. With personalized training and a positive environment, Clinic Wrestling is where the love of wrestling meets the dedication to reaching your full potential.

Mountain Kim Martial Arts is a health institution located at 570 Celebrate Virginia Parkway in Fredericksburg, Virginia. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, this institution focuses on building confidence in children and helping them develop essential character qualities such as courtesy, respect, and discipline. With a strong emphasis on positive mental attitude, high goal setting, and confidence, kids martial arts classes are designed to help children lay a strong foundation for their future. The teen and adult programs offered by Mountain Kim Martial Arts focus on high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or an alternative to the traditional gym fitness routine, martial arts at Mountain Kim Martial Arts offers a unique approach to personal development.

Spencer's Isshinryu Karate, located at 1130 International Parkway in Fredericksburg, Virginia, is a health institution dedicated to helping students of all ages improve their focus, self-esteem, and self-defense skills. Our goal is to empower our students with confidence, self-discipline, and the ability to protect themselves. With a family-oriented environment and a hometown owner/chief instructor, our karate classes are both fun and exciting. We offer traditional Okinawan Karate, self-defense, and fitness training for students as young as 5 years old to adults. Our character development program promotes high personal standards and a positive attitude, helping individuals of all ages reach their full potential. Join us at Spencer's Isshinryu Karate and become part of a strong and safer community, one student at a time.

Welcome to House of Yoga Academy, a transformative institution located at 29 Banks Ford Parkway in Fredericksburg, Virginia. Our gym and health center offers a unique opportunity to embark on a journey that will positively reshape your life, one breath at a time. Enroll now for our 200-Hour Yoga Teacher Training program led by Linda Osorio, an RYT 500 yoga instructor with a profound wisdom that transcends mere poses and breaths. Linda's expertise, compassion, and deep understanding of the human spirit make her teachings more than just routines; they are opportunities for physical strength, inner growth, mental clarity, self-awareness, and mindfulness.

Garrett's School of Karate is a renowned institution located at 135 West 21st Street in Buena Vista, Virginia, United States. Specializing in the art of karate, this school offers top-notch instruction in self-defense, discipline, and physical fitness. With a team of experienced and dedicated instructors, students of all ages and skill levels can learn and master the techniques of karate in a safe and supportive environment. Join Garrett's School of Karate today and start your journey towards improved health and confidence.

Keep Active Health & Wellness is a premier destination for all your health and wellness needs. Located at 4117 Plank Road in Fredericksburg, Virginia, this institution offers a wide range of services including beauty treatments, medical consultations, fitness programs, and spa services. Whether you are looking to improve your physical health, relax and rejuvenate, or enhance your overall well-being, Keep Active Health & Wellness has you covered. With a team of experienced professionals dedicated to helping you achieve your health goals, you can trust that you are in good hands at this top-notch facility. Visit Keep Active Health & Wellness today and take the first step towards a healthier and happier you.

Mountain Kim Martial Arts is a health institution located at 5725 Plank Road in Fredericksburg, Virginia, United States. Specializing in Karate for Kids and Self-Defense Classes in the D.C. Metropolitan Area, our program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. Our kids martial arts classes promote a positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. With locations in Culpeper and Fredericksburg, Virginia, we provide a unique alternative to traditional sports activities and gym routines. Martial arts is a sport for all ages and fitness levels, emphasizing personal development above all else. Start your martial arts journey with Mountain Kim Martial Arts today!

Welcome to The Joint Chiropractic - Short Pump! Conveniently located at 11301 W Broad St #107 in Glen Allen, VA, within the bustling Short Pump Station shopping center, our clinic is situated near Trader Joe's, next to Chopt, and behind Longhorn Steakhouse. As your dedicated Glen Allen chiropractor, we are committed to enhancing family chiropractic and spine health, inviting you to join the millions of Americans who have discovered relief from lower back pain, sciatica, migraines, and more through chiropractic's natural, drug-free approach to healthcare. Whether you are a seasoned chiropractic patient or seeking a local chiropractor for the first time, your experience at The Joint Chiropractic - Short Pump promises to be unique and potentially life-changing. Here are a few reasons why we are your ideal destination for pain relief and preventative care: