Fitness classes for adults in Alexandria, Virginia

One Way Martial Arts Alexandria is a premier fitness and self-defense institution located at 5416 Eisenhower Avenue in Alexandria, Virginia. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students reach their fitness goals while also teaching valuable self-defense techniques. In addition to our classes, we also have a health store on site where members can purchase supplements, gear, and apparel to support their training. Join us at One Way Martial Arts Alexandria and discover the benefits of martial arts training for both your mind and body.

Yong In Martial Arts Academy is a premier health institution located at 6700 Fleet Drive in Alexandria, Virginia, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Hapkido, and self-defense training. Our experienced instructors are dedicated to helping our students achieve their fitness and wellness goals while also learning valuable self-defense techniques. Join us at Yong In Martial Arts Academy and embark on a journey towards improved physical and mental well-being.

Onekick Martial Arts of Alexandria is a premier health institution located in the heart of Alexandria, Virginia. Our dedicated team of experienced instructors offers a wide range of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, develop self-defense skills, or simply de-stress after a long day, our classes provide a fun and challenging workout that will leave you feeling empowered and energized. Join us at 364 South Pickett Street and start your martial arts journey today!

Arthur Murray Dance Studio of Alexandria is a premier dance institution located in the heart of Alexandria, Virginia. Our studio, situated at 3223 Duke Street, offers a wide range of dance classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our instructors are here to help you achieve your dance goals. From ballroom to Latin to swing, we offer a variety of dance styles to choose from. Join us at Arthur Murray Dance Studio of Alexandria and experience the joy of dancing while improving your health and well-being.

Adult Continuing Education at The Catholic University of America, located at 620 Michigan Avenue Northeast in Washington, D.C., offers a variety of online, evening, and accelerated courses to fit your schedule. Our dedicated faculty, who are current professionals in their fields, are committed to your success and provide a personal touch through small classes and one-on-one advising. Despite the challenges presented by the COVID-19 pandemic, we are here to support you every step of the way. With updates from the CDC, we will ensure that you stay connected to professors, staff, and classmates. You can advance your career while balancing work and family responsibilities with our flexible schedule.

Urban Evolution Alexandria is a unique gym located at 5505 Cherokee Avenue in Alexandria, Virginia. We specialize in offering nontraditional sports and activities to help you stay active and excited about working out. From Parkour and Aerial Acrobatics to Gymnastics and Yoga, we have something for everyone looking to challenge themselves and have fun while getting fit. Our trained instructors focus on strength conditioning and problem-solving to help you become a confident and driven athlete. Join our diverse community and experience the joy of movement at Urban Evolution Alexandria. Contact us at 855-646-5271 for more information.

YMCA Alexandria is a well-known gym and health institution located at 420 East Monroe Avenue in Alexandria, Virginia, United States. With state-of-the-art facilities and a wide range of fitness classes and programs, YMCA Alexandria is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, YMCA Alexandria has something for everyone. Join us today and start your journey to a healthier lifestyle!

Alexandria City Recreation is a vibrant community institution located at 1108 Jefferson Street in Alexandria, Virginia. We offer a wide range of recreational programs and activities for residents of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. Our goal is to provide a welcoming and inclusive environment where individuals and families can come together to stay active, learn new skills, and make lasting memories. Come join us at Alexandria City Recreation and experience all that our facility has to offer!

American Family Centers - Karate is a health institution located at 6700 Richmond Highway, Alexandria, Virginia, United States. We believe that Taekwondo is essential for every person, regardless of age or background. Our program goes beyond physical training to strengthen the mind and spirit as well. Our passionate instructors will help you master your skills while instilling values of respect, perseverance, and confidence. Whether you're a beginner or a black belt, we are dedicated to helping you reach your full potential. Join us today to experience the empowering and fun world of Taekwondo at American Family Centers - Karate.

Empowered Martial Arts Academy, located at 4916 Franconia Road in Alexandria, Virginia, is the perfect place to learn Taekwondo and crush your fitness goals while also learning how to protect yourself. Our Just 4 Kids programs are not only educational but also engaging, with activities that kids love. Our kids martial arts classes focus on developing a positive mental attitude, high goal setting, and confidence. For adults, our programs offer high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you're looking for a sport and leadership activity for your child or a new and exciting fitness routine for yourself, martial arts is the perfect choice. Anyone can begin martial arts at our academy, regardless of age or fitness level. Start your martial arts journey with us today!

Ohn Top Martial Arts is a premier martial arts institution located at 6120 Rose Hill Drive in Alexandria, Virginia. As a top-notch gym and health facility, we offer a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while staying active, Ohn Top Martial Arts has something for everyone. Join us today and start your martial arts journey towards a healthier and more confident you!

Atlas Muay Thai Gym is a premier facility located at 215 North Payne Street in Alexandria, Virginia. Our gym is dedicated to empowering young hearts and minds through the art of Muay Thai. We believe in the winning combination of serious training and serious fun. Our mission at Atlas Gym is to provide the highest quality instruction in a safe and supportive environment. We believe that martial arts training is about more than just learning to fight - it's about discipline, respect, self-confidence, and personal growth. Regardless of your age, fitness level, or martial arts experience, we welcome you to join our community and start your journey with us today.

Baila Marcelo Dance Company is a premier dance institution located at 4501 Ford Avenue in Alexandria, Virginia, United States. Our company offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Join us at Baila Marcelo Dance Company and experience the joy of dance!

Muneer Chess and Tennis Club (MCTC) is a premier health and school institution located at 7550 Thomas Grant Drive in Alexandria, Virginia, United States. At MCTC, we offer top-notch facilities and experienced instructors to help individuals of all ages improve their skills in both chess and tennis. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your game to the next level, MCTC has something to offer for everyone. Join us today and experience the excitement of learning and competing in these timeless sports!

HBR Personal Training is a premier health institution located at 5845 Richmond Highway in Alexandria, Virginia, United States. Our team of experienced and certified personal trainers are dedicated to helping clients achieve their fitness goals through personalized workout plans and nutritional guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, our trainers will provide the support and motivation you need to succeed. With state-of-the-art equipment and a welcoming atmosphere, HBR Personal Training is the perfect place to kickstart your fitness journey.

Seichou Karate Old Town is a prestigious institution located at 807 North Royal Street in Alexandria, Virginia, United States. As a health-focused institution, our Karate curriculum meets the U.S. National Standards for Physical Education, ensuring that students receive high-quality instruction. We prioritize the learning process and encourage patience, never rushing students through the curriculum. Our dedication to excellence has been recognized with the prestigious award for seven consecutive years, from 2014 to 2020. We offer classes six days a week, allowing students to attend as many classes as they choose. In addition, we have a specialized program called Harmonize & Flow for differently abled and neurodiverse individuals.

Core Wellness & Physical Therapy is a premier institution located in Alexandria, Virginia, United States. We offer a wide range of services including gym facilities, health programs, and physiotherapy treatments to help our clients achieve their wellness goals. Our experienced team of professionals is dedicated to providing personalized care and guidance to support you on your journey to optimal health and fitness. Visit us at 2212 Mount Vernon Avenue to experience the difference at Core Wellness & Physical Therapy.

Life Champ Martial Arts of Kingstowne is a premier health institution located at 7556 Telegraph Road in Alexandria, Virginia. Offering a wide range of martial arts classes, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Life Champ Martial Arts of Kingstowne has a program for you. Join us today and become a life champ!

Dowden Terrace Recreation is a community hub located at 6300 Holmes Run Parkway in Alexandria, Virginia. This institution offers a variety of recreational activities and programs for people of all ages and interests. From fitness classes to sports leagues, there is something for everyone to enjoy at Dowden Terrace Recreation. The facility is equipped with top-notch amenities and staffed by friendly professionals who are dedicated to providing a welcoming and inclusive environment for all. Whether you're looking to stay active, make new friends, or simply have fun, Dowden Terrace Recreation is the place to be.

Chris Collins Dance Studio is a premier dance institution located at 5408 Eisenhower Avenue in Alexandria, Virginia. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Chris Collins Dance Studio has something for everyone. Join us and discover the joy of dance!

Taekwondo Masters is a health institution located at 1514 Belle View Boulevard in Alexandria, Virginia, United States. Our inspiring martial arts program is perfect for the entire family, offering rock solid self-confidence for children and fitness and stress relief for adults. Master Jacob Jun leads our program, where hundreds of families in the Alexandria area have experienced the positive impact of our classes. Our instructors are patient and genuine, helping students of all levels improve their focus and confidence. Taekwondo Masters is more than just a gym - it's a place for self-improvement in all aspects of life. Our classes focus on building the whole person, physically, mentally, emotionally, spiritually, and socially. Adults can expect to build lean muscle, burn fat, gain flexibility, and relieve stress in a positive and injury-free environment. Children benefit from increased focus, self-esteem, and a passion for self-improvement. Join us for a WEB SPECIAL offer and experience the benefits of Taekwondo Masters for yourself!

Located in Alexandria, Virginia, the Stratford Recreation Association is a community-owned facility offering team sports for swimming, diving, and tennis. Situated on 7 acres surrounded by trees near Little Hunting Creek, SRA provides a fun and family-friendly environment for members from surrounding neighborhoods. Follow them on Twitter @SRA22308 for updates and notifications. Please note that SRA may close due to inclement weather or water contamination.

WeAquatics is a top-rated institution located at 3210 King Street in Alexandria, Virginia. We are known for being the best infant and adult swim training experts in the area, with a focus on providing a positive and enjoyable experience in the water. Our swim coaches are highly skilled and have received a 4.9/5 star rating for their exceptional instruction. At WeAquatics, we specialize in infant swimming training and have a high success rate with our students. We are proud to be one of the top experts in ISR: Infant Swimming Resource™. Our passion for swimming shines through in our classes, and we strive to instill that same excitement in our students.

Yoo's Authentic Martial Arts is a gym and health institution located at 2915 Arlington Drive in Alexandria, Virginia, United States. We offer a nurturing environment where students can learn and practice martial arts with consistency and discipline. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally. Contact us at yoosmartialarts@gmail.com or (703) 765-7881 to learn more about our programs and classes.

Sportrock Climbing Centers is a premier gym and health facility located in Alexandria, Virginia. Our state-of-the-art facility offers a variety of climbing walls and routes for climbers of all skill levels. Whether you're a beginner looking to try climbing for the first time or an experienced climber looking for a new challenge, Sportrock has something for everyone. Our friendly and knowledgeable staff are always on hand to provide guidance and support, ensuring a safe and enjoyable climbing experience for all. Come visit us at 5308 Eisenhower Avenue and see why Sportrock Climbing Centers is the ultimate destination for climbers in the United States.

Lincolnia Park Recreational Club is a vibrant community institution located at 6501 Montrose Street in Alexandria, Virginia. This welcoming club offers a variety of recreational activities for individuals of all ages, including swimming, tennis, and fitness classes. With a strong sense of community and a focus on health and wellness, Lincolnia Park Recreational Club is the perfect place to relax, socialize, and stay active. Join us today and become a part of our friendly and inclusive club atmosphere.

Nannie J Lee Memorial Recreation Center, located at 1108 Jefferson Street in Alexandria, Virginia, is a hub of information and services for residents, businesses, and visitors. The center provides resources for emergency preparedness, information on pets, schools, libraries, parks, and more. Residents can also get involved in various city projects and initiatives, such as serving on boards or commissions. The center also offers information on transportation, historic preservation, permits, taxes, public safety, and public utilities. With a focus on community engagement and access to arts and culture, the center aims to create a vibrant and thriving community for all. Visitors can also enjoy shopping, dining, outdoor activities, and historic attractions in Alexandria. The center offers a wide range of recreational facilities and programs, as well as resources for businesses and job seekers. Overall, Nannie J Lee Memorial Recreation Center is dedicated to serving the needs of the Alexandria community and promoting a high quality of life for all.

Hollin Hills Pool is a community swimming facility located at 1602 Paul Spring Road in Alexandria, Virginia. This family-friendly institution offers a large outdoor pool, perfect for cooling off on hot summer days. The pool also features a spacious deck area for lounging and sunbathing, as well as a separate kiddie pool for young children to enjoy. Members can take advantage of swim lessons, water aerobics classes, and social events throughout the summer season. With its convenient location and welcoming atmosphere, Hollin Hills Pool is a popular destination for residents and visitors alike.

The Charles Houston Recreation Center, located at 901 Wythe Street in Alexandria, Virginia, offers a wide range of resources and services to help residents make the most of the city's outstanding quality of life. From emergency preparedness information to opportunities for community involvement, the center provides support in various areas such as pets and animals, schools and libraries, parks and farmers' markets, and more. Residents can also access information on permits, parking, taxes, public safety organizations, and infrastructure maintenance. The center is committed to ensuring the physical, mental, and social health of Alexandria's residents through various agencies and programs.

The Franconia Rec Center is a community hub located at 6601 Telegraph Road in Alexandria, Virginia. This recreational facility offers a wide range of activities and programs for people of all ages, including fitness classes, sports leagues, swimming pools, and youth programs. With state-of-the-art facilities and experienced staff, the Franconia Rec Center is dedicated to promoting health, wellness, and community engagement. Whether you're looking to stay active, socialize with friends, or simply relax, this center has something for everyone. Come visit the Franconia Rec Center and experience all it has to offer!